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Nutritional Facts: Bacon, Cucumber and Heirloom Tomato Sandwich With Herbal Mayo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 slices (0g)
apple-smoked bacon
1/2 cup (118g)
Hellmanns Mayonnaise
1 dash (0g)
fine sea salt
1 dash (0g)
white pepper
2 tablespoons (5g)
fresh thyme
2 tablespoons (1g)
fresh dill
2 tablespoons (0g)
fresh marjoram
3 tablespoons (3g)
fresh cilantro
8 (60g)
butter lettuce leaves
8 slices (160g)
heirloom tomatoes
2 (602g)
English cucumbers
4 slices (56g)
red onions
8 slices (256g)
marbled rye bread
10 (0g)
jalapeno-stuffed green olives
10 (44g)
kalamata olives
Total 1 serving
Alanine n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.8 n/a 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.3 0.1 0.8 n/a 0.0 1 0
Ash n/a 2.2 0.3 0.0 0.2 0.0 n/a 0.0 0.3 0.8 2.3 0.2 6.4 n/a 1.0 14 0
Aspartic acid n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0.1 0.2 0.2 0.1 1.1 n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 16.5 0.1 0.3 19.4 2.3 n/a 2.0 21.0 16.0 96.3 12.9 186.9 n/a 38.7 412 0
Calories n/a 458.3 0.0 0.4 4.8 0.5 n/a 0.7 7.8 28.8 90.3 22.4 660.5 n/a 50.6 1,325 0
Calories (kj) n/a 1,916.4 0.0 1.5 20.3 2.0 n/a 2.9 33.0 118.4 391.3 93.0 2,762.2 n/a 211.6 5,553 0
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 28.1 0.0 0.1 1.2 0.1 n/a 0.1 1.3 6.2 21.9 5.2 123.6 n/a 2.8 191 0
Cholesterol n/a 30.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 31 0
Copper n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0.0 0.5 n/a 0.1 1 0
Cystine n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 n/a n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.7 0.0 n/a 0.1 0.7 1.9 3.0 1.0 14.8 n/a 1.4 24 0
Folate n/a 7.1 0.0 0.0 2.2 1.7 n/a 1.9 43.8 24.0 42.1 10.6 281.6 n/a 0.0 415 0
Folate, DFE n/a 7.1 0.0 0.0 2.2 1.7 n/a 1.9 43.8 24.0 42.1 10.6 386.6 n/a 0.0 520 0
Folate, food n/a 7.1 0.0 0.0 2.2 1.7 n/a 1.9 43.8 24.0 42.1 10.6 130.6 n/a 0.0 264 0
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 151.0 n/a 0.0 151 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.3 2.2 5.2 0.7 n/a n/a n/a 8 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.3 2.0 4.6 1.1 n/a n/a n/a 8 0
Glutamic acid n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0.1 0.7 1.2 0.1 6.7 n/a 0.0 9 0
Glycine n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.8 n/a 0.0 1 0
Histidine n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.5 n/a 0.0 1 0
Iron n/a 0.2 0.0 0.0 0.8 0.1 n/a 0.1 0.7 0.4 1.7 0.1 7.2 n/a 1.5 13 0
Isoleucine n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.8 n/a 0.0 1 0
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 1.5 n/a 0.0 2 0
Lysine n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.6 n/a 0.0 1 0
Magnesium n/a 2.4 0.0 0.1 7.7 0.6 n/a 0.8 7.8 17.6 78.3 5.6 102.4 n/a 1.8 225 0
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 0 0
Manganese n/a 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.2 0.5 0.1 2.1 n/a 0.0 3 0
Methionine n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0 0
Monounsaturated Fat n/a 10.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.4 n/a 3.5 18 0
Niacin n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.2 1.0 0.6 0.1 9.7 n/a 0.0 12 0
Pantothenic acid n/a 0.3 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.1 1.6 0.1 1.1 n/a 0.0 3 0
Phenylalanine n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 1.1 n/a 0.0 1 0
Phosphorus n/a 30.6 0.0 0.2 5.1 0.7 n/a 1.4 19.8 38.4 144.5 16.2 320.0 n/a 1.3 578 0
Phytosterols n/a 114.0 0.0 0.1 n/a n/a n/a 0.2 n/a 11.2 84.3 8.4 n/a n/a n/a 218 0
Polyunsaturated Fat n/a 21.2 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.2 0.0 2.0 n/a 0.4 24 0
Potassium n/a 10.6 0.0 0.1 29.2 8.2 n/a 15.6 142.8 379.2 884.9 81.8 425.0 n/a 3.5 1,981 0
Proline n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 2.3 n/a 0.0 3 0
Protein n/a 1.1 0.0 0.0 0.3 0.0 n/a 0.1 0.8 1.4 3.9 0.6 21.8 n/a 0.4 30 0
Retinol n/a 14.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 14 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.9 n/a 0.0 1 0
Saturated Fat n/a 5.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 1.6 n/a 0.6 8 0
Selenium n/a 1.9 0.0 0.0 n/a n/a n/a 0.0 0.4 0.0 1.8 0.3 79.1 n/a 0.4 84 0
Serine n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 1.1 n/a 0.0 1 0
Sodium n/a 835.4 118.0 0.0 0.4 0.7 n/a 1.4 3.0 8.0 12.0 2.2 1,689.6 n/a 323.4 2,994 0
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 5.0 0.0 n/a n/a n/a 5 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.2 0.6 n/a n/a n/a 1 0
Sugar n/a 7.5 0.0 n/a n/a n/a n/a 0.0 0.6 4.2 10.1 2.4 9.9 n/a 0.0 35 0
Theobromine n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0.0 1.1 n/a 0.0 1 0
Threonine n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.7 n/a 0.0 1 0
Tocopherol, alpha n/a 2.4 0.0 n/a n/a n/a n/a 0.1 0.1 0.9 0.2 0.0 0.8 n/a 0.7 5 0
Tocopherol, beta n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 1.7 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 2 0
Tocopherol, gamma n/a 15.7 n/a n/a n/a n/a n/a n/a 0.2 0.2 0.2 0.0 n/a n/a 0.0 16 0
Total Fat n/a 39.2 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.3 0.7 0.1 8.4 n/a 4.7 54 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a 0 0
Tyrosine n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.5 n/a 0.0 1 0
Valine n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 1.0 n/a 0.0 1 0
Vitamin A, IU n/a 258.5 0.0 0.0 228.0 85.9 n/a 202.4 1,987.2 1,332.8 632.1 1.1 17.9 n/a 177.3 4,923 0
Vitamin A, RAE n/a 24.7 0.0 0.0 11.4 4.3 n/a 10.1 99.6 67.2 30.1 0.0 0.0 n/a 8.8 256 0
Vitamin B-12 n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0.1 0.2 n/a 0.0 1 0
Vitamin C n/a 0.0 0.0 0.0 7.7 0.9 n/a 0.8 2.2 21.9 16.9 4.1 1.0 n/a 0.4 56 0
Vitamin D n/a 4.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5 0
Water n/a 46.9 0.0 0.0 3.1 1.0 n/a 2.8 57.4 151.2 573.3 49.9 95.5 n/a 35.2 1,016 0
Zinc n/a 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.3 1.2 0.1 2.9 n/a 0.1 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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