Nutritional Facts: Glazed Pork & Carrot Kebabs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (160g)
apricot preserves
2 tablespoons (0g)
white wine vinegar
1 tablespoon (6g)
fresh ginger
3 (183g)
carrots
1 1/4 (0g)
boneless pork loin
1 tablespoon (14g)
olive oil
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
Total 1 serving
Alanine n/a n/a 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Ash (g) 0.3 n/a 0.0 1.8 n/a 0.0 3.0 0.1 5 1
Aspartic acid n/a n/a 0.0 0.3 n/a 0.0 0.0 0.0 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 32.0 n/a 1.0 60.4 n/a 0.1 0.7 5.1 99 25
Calories 387.2 n/a 4.8 75.0 n/a 119.3 0.0 2.9 589 147
Calories (kj) 1,622.4 n/a 20.0 316.6 n/a 499.4 0.0 12.1 2,470 618
Carbohydrates (g) 103.0 n/a 1.1 17.5 n/a 0.0 0.0 0.7 122 31
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.2 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.5 n/a 0.1 5.1 n/a 0.0 0.0 0.3 6 2
Folate (mcg) 1.6 n/a 0.7 34.8 n/a 0.0 0.0 0.2 37 9
Folate, DFE (mcg) 1.6 n/a 0.7 34.8 n/a 0.0 0.0 0.2 37 9
Folate, food (mcg) 1.6 n/a 0.7 34.8 n/a 0.0 0.0 0.2 37 9
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.0 n/a n/a n/a 0.0 1 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 1.1 n/a n/a n/a 0.0 1 0
Glutamic acid n/a n/a 0.0 0.7 n/a 0.0 0.0 0.0 1 0
Glycine n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Histidine n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.8 n/a 0.0 0.5 n/a 0.1 0.0 0.1 2 0
Isoleucine n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a n/a 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Lysine n/a n/a 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Magnesium (mg) 6.4 n/a 2.6 22.0 n/a 0.0 0.0 2.0 33 8
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a 0.0 0.3 n/a 0.0 0.0 0.1 0 0
Methionine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 n/a 9.8 0.0 0.0 10 2
Niacin (mg) 0.1 n/a 0.0 1.8 n/a 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.0 n/a 0.0 0.5 n/a 0.0 0.0 0.0 1 0
Phenylalanine n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 4.8 n/a 2.0 64.1 n/a 0.0 0.0 1.8 73 18
Phytosterols n/a n/a 0.9 n/a n/a 29.8 0.0 1.1 32 8
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.2 n/a 1.4 0.0 0.0 2 0
Potassium (mg) 123.2 n/a 24.9 585.6 n/a 0.1 0.2 15.3 749 187
Proline n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Protein (g) 1.1 n/a 0.1 1.7 n/a 0.0 0.0 0.1 3 1
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 n/a 0.0 0.1 n/a 1.9 0.0 0.0 2 0
Selenium (mcg) 3.2 n/a 0.0 0.2 n/a 0.0 0.0 0.1 3 1
Serine n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Sodium (mg) 64.0 n/a 0.8 126.3 n/a 0.3 1,162.7 0.2 1,354 339
Starch n/a n/a n/a 2.6 n/a n/a n/a n/a 3 1
Sucrose n/a n/a n/a 6.6 n/a n/a n/a 0.0 7 2
Sugar (g) 69.4 n/a 0.1 8.7 n/a 0.0 0.0 0.0 78 20
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.0 0.3 n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.2 n/a 0.0 1.2 n/a 1.9 0.0 0.0 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.1 n/a 0.1 0 0
Total Fat (g) 0.3 n/a 0.0 0.4 n/a 13.5 0.0 0.0 14 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Valine n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 328.0 n/a 0.0 30,572.0 n/a 0.0 0.0 6.3 30,906 7,727
Vitamin A, RAE (mcg) 22.4 n/a 0.0 1,528.1 n/a 0.0 0.0 0.3 1,551 388
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.3 n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 14.1 n/a 0.3 10.8 n/a 0.0 0.0 0.0 25 6
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 55.2 n/a 4.7 161.6 n/a 0.0 0.0 0.1 222 55
Zinc (mg) 0.1 n/a 0.0 0.4 n/a 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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