Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) bratwursts |
1 tablespoon (14g) vegetable oil |
3 cups (720g) beef broth |
2 cups (484g) low-sodium V8 juice |
12 ounces (340g) light beer |
2 tablespoons (30g) whole grain mustard |
1 (110g) white onions |
2 stalks (80g) celery |
3 (183g) carrots |
3 (639g) russet potatoes |
1 (3g) garlic cloves |
2 (0g) bay leaves |
14 ounces (417g) sauerkraut |
1 teaspoon (2g) cracked black pepper |
Total | 1 serving | |
| Alanine (g) | 7.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 8 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Arginine (g) | 7.7 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.6 | 0.0 | n/a | 0.2 | 0.0 | 9 | 1 |
| Ash (g) | 12.7 | 0.0 | 7.6 | 5.9 | 0.3 | 1.1 | 0.4 | 0.6 | 1.8 | 6.9 | 0.0 | 0.0 | 9.0 | 0.1 | 46 | 6 |
| Aspartic acid (g) | 11.5 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 3.0 | 0.0 | n/a | 0.4 | 0.0 | 16 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 127.0 | 0.0 | 43.2 | 53.2 | 13.6 | 17.4 | 25.3 | 32.0 | 60.4 | 76.7 | 5.4 | 1.0 | 125.2 | 10.2 | 591 | 74 |
| Calories | 1,510.5 | 120.2 | 50.4 | 106.5 | 98.7 | 20.1 | 44.0 | 12.8 | 75.0 | 492.0 | 4.5 | 0.4 | 79.3 | 5.8 | 2,620 | 328 |
| Calories (kj) | 6,318.5 | 503.1 | 208.8 | 440.4 | 418.5 | 83.4 | 182.6 | 53.6 | 316.6 | 2,051.2 | 18.7 | 1.6 | 325.6 | 24.2 | 10,947 | 1,368 |
| Carbohydrates (g) | 12.9 | 0.0 | 0.3 | 22.2 | 5.6 | 1.6 | 10.3 | 2.4 | 17.5 | 111.6 | 1.0 | 0.1 | 17.9 | 1.5 | 205 | 26 |
| Cholesterol (mg) | 335.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 336 | 42 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.4 | 0.0 | 3 | 0 |
| Cystine (g) | 1.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 1.0 | 1.9 | 1.3 | 5.1 | 14.1 | 0.1 | 0.0 | 12.1 | 0.6 | 40 | 5 |
| Folate (mcg) | 13.6 | 0.0 | 14.4 | 101.6 | 20.4 | 2.1 | 20.9 | 28.8 | 34.8 | 102.2 | 0.1 | 0.2 | 100.2 | 0.4 | 440 | 55 |
| Folate, DFE (mcg) | 13.6 | 0.0 | 14.4 | 101.6 | 20.4 | 2.1 | 20.9 | 28.8 | 34.8 | 102.2 | 0.1 | 0.2 | 100.2 | 0.4 | 440 | 55 |
| Folate, food (mcg) | 13.6 | 0.0 | 14.4 | 101.6 | 20.4 | 2.1 | 20.9 | 28.8 | 34.8 | 102.2 | 0.1 | 0.2 | 100.2 | 0.4 | 440 | 55 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1.4 | 0.4 | 1.0 | 1.7 | n/a | n/a | 0.2 | 0.0 | 5 | 1 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 2.2 | 0.4 | 1.1 | 2.1 | n/a | n/a | 0.6 | 0.0 | 7 | 1 |
| Glutamic acid (g) | 19.4 | 0.0 | n/a | n/a | 0.1 | 0.2 | 0.3 | 0.1 | 0.7 | 2.2 | 0.0 | n/a | 0.9 | 0.0 | 24 | 3 |
| Glycine (g) | 5.9 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 7 | 1 |
| Histidine (g) | 5.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 2.4 | 0.0 | 1.2 | 2.0 | 0.1 | 0.5 | 0.2 | 0.2 | 0.5 | 5.0 | 0.1 | 0.1 | 6.1 | 0.2 | 19 | 2 |
| Isoleucine (g) | 5.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 7 | 1 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 10.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | n/a | 0.1 | 0.0 | 11 | 1 |
| Lysine (g) | 11.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | n/a | 0.1 | 0.0 | 12 | 2 |
| Magnesium (mg) | 95.3 | 0.0 | 14.4 | 53.2 | 17.0 | 14.7 | 11.0 | 8.8 | 22.0 | 147.0 | 0.8 | 0.1 | 54.3 | 3.9 | 442 | 55 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 1.0 | 0.1 | 0.0 | 0.6 | 0.3 | 3 | 0 |
| Methionine (g) | 3.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Monounsaturated Fat (g) | 66.6 | 3.8 | 0.6 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 72 | 9 |
| Niacin (mg) | 21.7 | 0.0 | 5.6 | 3.5 | 1.3 | 0.2 | 0.1 | 0.3 | 1.8 | 6.7 | 0.0 | 0.0 | 0.6 | 0.0 | 42 | 5 |
| Pantothenic acid (mg) | 3.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.1 | 0.2 | 0.5 | 1.9 | 0.0 | n/a | 0.4 | 0.0 | 7 | 1 |
| Phenylalanine (g) | 5.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 6 | 1 |
| Phosphorus (mg) | 943.5 | 0.0 | 93.6 | 82.3 | 40.8 | 31.8 | 31.9 | 19.2 | 64.1 | 364.2 | 4.6 | 0.1 | 83.5 | 3.6 | 1,763 | 220 |
| Phytosterols (mg) | 0.0 | 131.6 | n/a | n/a | n/a | n/a | 16.5 | 4.8 | n/a | 32.0 | n/a | n/a | n/a | 2.1 | 187 | 23 |
| Polyunsaturated Fat (g) | 11.9 | 7.4 | 0.1 | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 21 | 3 |
| Potassium (mg) | 1,578.5 | 0.0 | 388.8 | 934.1 | 71.4 | 41.4 | 160.6 | 208.0 | 585.6 | 2,690.2 | 12.0 | 0.6 | 709.7 | 30.6 | 7,412 | 926 |
| Proline (g) | 5.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 6 | 1 |
| Protein (g) | 62.2 | 0.0 | 8.2 | 2.9 | 0.8 | 1.3 | 1.2 | 0.6 | 1.7 | 12.9 | 0.2 | 0.0 | 3.8 | 0.2 | 96 | 12 |
| Retinol (mcg) | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Riboflavin (mg) | 1.4 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 45.4 | 1.8 | 0.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 49 | 6 |
| Selenium (mcg) | 180.1 | 0.0 | 5.0 | 2.4 | 1.4 | 9.9 | 0.6 | 0.3 | 0.2 | 1.9 | 0.4 | 0.0 | 2.5 | 0.1 | 205 | 26 |
| Serine (g) | 5.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.2 | 0.0 | 6 | 1 |
| Sodium (mg) | 3,837.4 | 0.0 | 2,678.4 | 338.8 | 13.6 | 340.5 | 4.4 | 64.0 | 126.3 | 38.3 | 0.5 | 0.0 | 2,759.5 | 0.5 | 10,202 | 1,275 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 2.6 | 98.7 | n/a | n/a | n/a | n/a | 101 | 13 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1.1 | 0.1 | 6.6 | 1.1 | n/a | n/a | n/a | 0.0 | 9 | 1 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 18.4 | 0.3 | 0.3 | 4.7 | 1.5 | 8.7 | 5.0 | 0.0 | n/a | 7.4 | 0.0 | 46 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Threonine (g) | 5.7 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 7 | 1 |
| Tocopherol, alpha (mg) | 1.2 | 1.9 | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 0.2 | 1.2 | 0.1 | 0.0 | n/a | 0.6 | 0.0 | 7 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 1 | 0 |
| Total Fat (g) | 132.4 | 13.6 | 1.6 | 0.5 | 0.0 | 1.2 | 0.1 | 0.1 | 0.4 | 0.6 | 0.0 | 0.0 | 0.6 | 0.1 | 151 | 19 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 1.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Tyrosine (g) | 4.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 5 | 1 |
| Valine (g) | 6.7 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.1 | 0.0 | 8 | 1 |
| Vitamin A, IU (IU) | 27.2 | 0.0 | 0.0 | 7,540.7 | 0.0 | 21.3 | 2.2 | 359.2 | 30,572.0 | 12.8 | 0.3 | 7.4 | 75.1 | 12.6 | 38,631 | 4,829 |
| Vitamin A, RAE (mcg) | 9.1 | 0.0 | 0.0 | 377.5 | 0.0 | 1.2 | 0.0 | 17.6 | 1,528.1 | 0.0 | 0.0 | 0.4 | 4.2 | 0.6 | 1,939 | 242 |
| Vitamin B-12 (mcg) | 3.3 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 1.5 | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 0.1 | 0.1 | 0.3 | 1.9 | 0.0 | 0.0 | 0.5 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 134.1 | 0.0 | 0.5 | 8.1 | 2.5 | 10.8 | 125.9 | 0.9 | 0.1 | 61.4 | 0.0 | 344 | 43 |
| Vitamin D (IU) | 199.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 200 | 25 |
| Water (g) | 233.4 | 0.0 | 702.4 | 452.5 | 322.8 | 24.8 | 98.0 | 76.3 | 161.6 | 507.0 | 1.8 | 0.0 | 386.3 | 0.3 | 2,967 | 371 |
| Zinc (mg) | 14.7 | 0.0 | 0.0 | 1.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.4 | 1.9 | 0.0 | 0.0 | 0.8 | 0.0 | 19 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.