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Nutritional Facts: Sausage & Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (76g)
sausage
1 (61g)
carrots
Total 1 serving
Alanine n/a 0.1 0 0
Alcohol (g) 0.0 0.0 0 0
Arginine n/a 0.1 0 0
Ash (g) 2.2 0.6 3 3
Aspartic acid n/a 0.1 0 0
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 9.1 20.1 29 29
Calories 242.1 25.0 267 267
Calories (kj) 1,012.4 105.5 1,118 1,118
Carbohydrates (g) 1.8 5.8 8 8
Cholesterol (mg) 43.9 0.0 44 44
Copper (mg) 0.1 0.0 0 0
Cystine n/a 0.1 0 0
Dietary Fiber (g) 0.0 1.7 2 2
Folate (mcg) 1.5 11.6 13 13
Folate, DFE (mcg) 1.5 11.6 13 13
Folate, food (mcg) 1.5 11.6 13 13
Folic acid (mcg) 0.0 0.0 0 0
Fructose n/a 0.3 0 0
Galactose n/a 0.0 0 0
Glucose (dextrose) n/a 0.4 0 0
Glutamic acid n/a 0.2 0 0
Glycine n/a 0.0 0 0
Histidine n/a 0.0 0 0
Hydroxyproline (g) 0.1 n/a 0 0
Iron (mg) 0.6 0.2 1 1
Isoleucine n/a 0.0 0 0
Lactose n/a 0.0 0 0
Leucine n/a 0.1 0 0
Lysine n/a 0.1 0 0
Magnesium (mg) 9.8 7.3 17 17
Maltose n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0 0
Methionine n/a 0.0 0 0
Monounsaturated Fat (g) 9.3 0.0 9 9
Niacin (mg) 2.2 0.6 3 3
Pantothenic acid (mg) 0.4 0.2 1 1
Phenylalanine n/a 0.0 0 0
Phosphorus (mg) 91.6 21.4 113 113
Polyunsaturated Fat (g) 3.0 0.1 3 3
Potassium (mg) 135.4 195.2 331 331
Proline n/a 0.0 0 0
Protein (g) 9.1 0.6 10 10
Retinol (mcg) 8.3 0.0 8 8
Riboflavin (mg) 0.1 0.0 0 0
Saturated Fat (g) 7.4 0.0 7 7
Selenium (mcg) 0.0 0.1 0 0
Serine n/a 0.0 0 0
Sodium (mg) 689.3 42.1 731 731
Starch n/a 0.9 1 1
Sucrose n/a 2.2 2 2
Sugar (g) 0.0 2.9 3 3
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0 0
Threonine n/a 0.1 0 0
Tocopherol, alpha (mg) 0.1 0.4 1 1
Tocopherol, beta (mg) 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 0 0
Total Fat (g) 21.7 0.1 22 22
TransFatty acids (g) 0.0 0.0 0 0
Tryptophan n/a 0.0 0 0
Tyrosine n/a 0.0 0 0
Valine n/a 0.0 0 0
Vitamin A, IU (IU) 56.0 10,190.7 10,247 10,247
Vitamin A, RAE (mcg) 9.8 509.4 519 519
Vitamin B-12 (mcg) 0.4 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0 0
Vitamin C (mg) 0.0 3.6 4 4
Vitamin D (IU) 33.3 0.0 33 33
Water (g) 40.8 53.9 95 95
Zinc (mg) 1.0 0.1 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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