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    Nutritional Facts: German Potato and Sausage Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      28 ounces (794g)
    potatoes
    14 ounces (417g)
    sauerkraut
    10 3/4 ounces (305g)
    condensed cream of potato soup
    1 1/3 cups (323g)
    half-and-half
    1 to taste (0g)
    paprika
    1 lb (453g)
    kielbasa
    Total 1 serving
    Alanine (g) 0.5 0.1 0.1 0.3 n/a 3.8 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.8 0.2 0.2 0.3 n/a 4.3 6 1
    Ash (g) 8.6 9.0 6.7 2.2 n/a 14.0 40 7
    Aspartic acid (g) 3.7 0.4 0.6 0.7 n/a 5.5 11 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 95.3 125.2 48.8 338.7 n/a 77.0 685 114
    Calories 611.3 79.3 179.9 419.4 n/a 1,399.8 2,690 448
    Calories (kj) 2,548.3 325.6 753.3 1,758.1 n/a 5,861.8 11,247 1,875
    Carbohydrates (g) 138.7 17.9 27.9 13.9 n/a 12.7 211 35
    Cholesterol (mg) 0.0 0.0 15.2 119.4 n/a 299.0 434 72
    Copper (mg) 0.9 0.4 0.6 0.0 n/a 1.7 4 1
    Cystine (g) 0.2 0.0 0.1 0.1 n/a 1.0 1 0
    Dietary Fiber (g) 17.5 12.1 1.2 0.0 n/a 0.0 31 5
    Folate (mcg) 127.0 100.2 6.1 9.7 n/a 4.5 248 41
    Folate, DFE (mcg) 127.0 100.2 6.1 9.7 n/a 4.5 248 41
    Folate, food (mcg) 127.0 100.2 6.1 9.7 n/a 4.5 248 41
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 2.1 0.2 n/a n/a n/a 0.0 2 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 2.6 0.6 n/a n/a n/a 4.3 8 1
    Glutamic acid (g) 2.7 0.9 1.0 2.0 n/a 7.3 14 2
    Glycine (g) 0.4 0.1 0.1 0.2 n/a 4.7 6 1
    Histidine (g) 0.3 0.1 0.1 0.3 n/a 1.4 2 0
    Hydroxyproline n/a n/a n/a n/a n/a 1.0 1 0
    Iron (mg) 6.2 6.1 1.2 0.2 n/a 3.7 17 3
    Isoleucine (g) 0.5 0.1 0.2 0.6 n/a 2.9 4 1
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.8 0.1 0.3 0.9 n/a 4.0 6 1
    Lysine (g) 0.8 0.1 0.2 0.8 n/a 4.6 6 1
    Magnesium (mg) 182.6 54.3 3.0 32.3 n/a 58.9 331 55
    Maltose (g) 0.0 n/a n/a n/a n/a 0.9 1 0
    Manganese (mg) 1.2 0.6 0.9 0.0 n/a 0.2 3 0
    Methionine (g) 0.2 0.0 0.1 0.2 n/a 1.3 2 0
    Monounsaturated Fat (g) 0.0 0.1 1.3 10.7 n/a 53.5 66 11
    Niacin (mg) 8.4 0.6 1.3 0.3 n/a 14.8 25 4
    Pantothenic acid (mg) 2.3 0.4 2.1 0.9 n/a 2.9 9 1
    Phenylalanine (g) 0.6 0.1 0.2 0.5 n/a 2.3 4 1
    Phosphorus (mg) 452.5 83.5 112.8 306.5 n/a 774.6 1,730 288
    Phytosterols (mg) 39.7 n/a n/a n/a n/a 0.0 40 7
    Polyunsaturated Fat (g) 0.3 0.3 1.0 1.4 n/a 17.6 21 3
    Potassium (mg) 3,342.1 709.7 332.4 419.4 n/a 1,359.0 6,163 1,027
    Proline (g) 0.5 0.1 0.3 0.9 n/a 3.1 5 1
    Protein (g) 16.0 3.8 4.2 9.5 n/a 55.4 89 15
    Retinol (mcg) 0.0 0.0 57.9 306.5 n/a 0.0 364 61
    Riboflavin (mg) 0.3 0.1 0.1 0.5 n/a 0.9 2 0
    Saturated Fat (g) 0.2 0.1 3.0 23.1 n/a 41.8 68 11
    Selenium (mcg) 2.4 2.5 5.8 5.8 n/a 87.9 104 17
    Serine (g) 0.6 0.2 0.2 0.5 n/a 2.4 4 1
    Sodium (mg) 47.6 2,759.5 1,476.2 132.3 n/a 4,095.1 8,511 1,418
    Starch (g) 122.6 n/a n/a n/a n/a n/a 123 20
    Sucrose (g) 1.3 n/a n/a n/a n/a 2.0 3 1
    Sugar (g) 6.2 7.4 5.2 0.5 n/a 7.2 27 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.6 0.1 0.1 0.1 n/a 0.9 2 0
    Threonine (g) 0.5 0.1 0.1 0.4 n/a 2.0 3 1
    Tocopherol, alpha (mg) 0.1 0.6 0.2 1.1 n/a 1.0 3 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.7 0.6 5.7 37.1 n/a 123.6 168 28
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.2 1 0
    TransFatty acids n/a n/a n/a n/a n/a 1.6 2 0
    Tryptophan (g) 0.2 0.0 0.1 0.1 n/a 0.6 1 0
    Tyrosine (g) 0.4 0.1 0.1 0.5 n/a 2.2 3 1
    Valine (g) 0.8 0.1 0.2 0.6 n/a 2.9 5 1
    Vitamin A, IU (IU) 15.9 75.1 207.4 1,142.0 n/a 0.0 1,440 240
    Vitamin A, RAE (mcg) 0.0 4.2 57.9 312.9 n/a 0.0 375 63
    Vitamin B-12 (mcg) 0.0 0.0 0.1 1.1 n/a 3.3 4 1
    Vitamin B-6 (mg) 2.3 0.5 0.1 0.1 n/a 0.8 4 1
    Vitamin C (mg) 156.4 61.4 0.0 2.9 n/a 0.0 221 37
    Vitamin D (IU) 0.0 0.0 0.0 25.8 n/a 199.3 225 38
    Water (g) 629.8 386.3 260.4 259.9 n/a 247.2 1,784 297
    Zinc (mg) 2.3 0.8 1.5 1.6 n/a 7.1 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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