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Nutritional Facts: German Potato and Sausage Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  28 ounces (794g)
potatoes
14 ounces (417g)
sauerkraut
10 3/4 ounces (305g)
condensed cream of potato soup
1 1/3 cups (323g)
half-and-half
1 to taste (0g)
paprika
1 lb (453g)
kielbasa
Total 1 serving
Alanine (g) 0.5 0.1 0.1 0.3 n/a 3.8 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.8 0.2 0.2 0.3 n/a 4.3 6 1
Ash (g) 8.6 9.0 6.7 2.2 n/a 14.0 40 7
Aspartic acid (g) 3.7 0.4 0.6 0.7 n/a 5.5 11 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 95.3 125.2 48.8 338.7 n/a 77.0 685 114
Calories 611.3 79.3 179.9 419.4 n/a 1,399.8 2,690 448
Calories (kj) 2,548.3 325.6 753.3 1,758.1 n/a 5,861.8 11,247 1,875
Carbohydrates (g) 138.7 17.9 27.9 13.9 n/a 12.7 211 35
Cholesterol (mg) 0.0 0.0 15.2 119.4 n/a 299.0 434 72
Copper (mg) 0.9 0.4 0.6 0.0 n/a 1.7 4 1
Cystine (g) 0.2 0.0 0.1 0.1 n/a 1.0 1 0
Dietary Fiber (g) 17.5 12.1 1.2 0.0 n/a 0.0 31 5
Folate (mcg) 127.0 100.2 6.1 9.7 n/a 4.5 248 41
Folate, DFE (mcg) 127.0 100.2 6.1 9.7 n/a 4.5 248 41
Folate, food (mcg) 127.0 100.2 6.1 9.7 n/a 4.5 248 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 2.1 0.2 n/a n/a n/a 0.0 2 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 2.6 0.6 n/a n/a n/a 4.3 8 1
Glutamic acid (g) 2.7 0.9 1.0 2.0 n/a 7.3 14 2
Glycine (g) 0.4 0.1 0.1 0.2 n/a 4.7 6 1
Histidine (g) 0.3 0.1 0.1 0.3 n/a 1.4 2 0
Hydroxyproline n/a n/a n/a n/a n/a 1.0 1 0
Iron (mg) 6.2 6.1 1.2 0.2 n/a 3.7 17 3
Isoleucine (g) 0.5 0.1 0.2 0.6 n/a 2.9 4 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.8 0.1 0.3 0.9 n/a 4.0 6 1
Lysine (g) 0.8 0.1 0.2 0.8 n/a 4.6 6 1
Magnesium (mg) 182.6 54.3 3.0 32.3 n/a 58.9 331 55
Maltose (g) 0.0 n/a n/a n/a n/a 0.9 1 0
Manganese (mg) 1.2 0.6 0.9 0.0 n/a 0.2 3 0
Methionine (g) 0.2 0.0 0.1 0.2 n/a 1.3 2 0
Monounsaturated Fat (g) 0.0 0.1 1.3 10.7 n/a 53.5 66 11
Niacin (mg) 8.4 0.6 1.3 0.3 n/a 14.8 25 4
Pantothenic acid (mg) 2.3 0.4 2.1 0.9 n/a 2.9 9 1
Phenylalanine (g) 0.6 0.1 0.2 0.5 n/a 2.3 4 1
Phosphorus (mg) 452.5 83.5 112.8 306.5 n/a 774.6 1,730 288
Phytosterols (mg) 39.7 n/a n/a n/a n/a 0.0 40 7
Polyunsaturated Fat (g) 0.3 0.3 1.0 1.4 n/a 17.6 21 3
Potassium (mg) 3,342.1 709.7 332.4 419.4 n/a 1,359.0 6,163 1,027
Proline (g) 0.5 0.1 0.3 0.9 n/a 3.1 5 1
Protein (g) 16.0 3.8 4.2 9.5 n/a 55.4 89 15
Retinol (mcg) 0.0 0.0 57.9 306.5 n/a 0.0 364 61
Riboflavin (mg) 0.3 0.1 0.1 0.5 n/a 0.9 2 0
Saturated Fat (g) 0.2 0.1 3.0 23.1 n/a 41.8 68 11
Selenium (mcg) 2.4 2.5 5.8 5.8 n/a 87.9 104 17
Serine (g) 0.6 0.2 0.2 0.5 n/a 2.4 4 1
Sodium (mg) 47.6 2,759.5 1,476.2 132.3 n/a 4,095.1 8,511 1,418
Starch (g) 122.6 n/a n/a n/a n/a n/a 123 20
Sucrose (g) 1.3 n/a n/a n/a n/a 2.0 3 1
Sugar (g) 6.2 7.4 5.2 0.5 n/a 7.2 27 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 0.1 0.1 0.1 n/a 0.9 2 0
Threonine (g) 0.5 0.1 0.1 0.4 n/a 2.0 3 1
Tocopherol, alpha (mg) 0.1 0.6 0.2 1.1 n/a 1.0 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.7 0.6 5.7 37.1 n/a 123.6 168 28
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.2 1 0
TransFatty acids n/a n/a n/a n/a n/a 1.6 2 0
Tryptophan (g) 0.2 0.0 0.1 0.1 n/a 0.6 1 0
Tyrosine (g) 0.4 0.1 0.1 0.5 n/a 2.2 3 1
Valine (g) 0.8 0.1 0.2 0.6 n/a 2.9 5 1
Vitamin A, IU (IU) 15.9 75.1 207.4 1,142.0 n/a 0.0 1,440 240
Vitamin A, RAE (mcg) 0.0 4.2 57.9 312.9 n/a 0.0 375 63
Vitamin B-12 (mcg) 0.0 0.0 0.1 1.1 n/a 3.3 4 1
Vitamin B-6 (mg) 2.3 0.5 0.1 0.1 n/a 0.8 4 1
Vitamin C (mg) 156.4 61.4 0.0 2.9 n/a 0.0 221 37
Vitamin D (IU) 0.0 0.0 0.0 25.8 n/a 199.3 225 38
Water (g) 629.8 386.3 260.4 259.9 n/a 247.2 1,784 297
Zinc (mg) 2.3 0.8 1.5 1.6 n/a 7.1 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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