Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Apple Sage Pork Chops

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (796g)
    pork chops
    1 (182g)
    Red Delicious apples
    1 tablespoon (14g)
    butter
    2 tablespoons (40g)
    apricot jam
    1/2 cup (105g)
    cottage cheese
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    pepper
    1/2 teaspoon (0g)
    sage
    Total 1 serving
    Alanine (g) 9.7 0.0 0.0 n/a 0.4 0.0 0.0 n/a 10 5
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 11.0 0.0 0.0 n/a 0.5 0.0 0.0 n/a 12 6
    Ash (g) 7.6 0.3 0.3 0.1 1.5 1.5 0.0 0.0 11 6
    Aspartic acid (g) 16.1 0.1 0.0 n/a 1.0 0.0 0.0 n/a 17 9
    Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 151.2 10.9 3.4 8.0 87.2 0.4 2.5 5.8 269 135
    Calories 1,353.2 94.6 101.8 96.8 102.9 0.0 1.4 1.1 1,752 876
    Calories (kj) 5,659.6 396.8 425.9 405.6 432.6 0.0 6.0 4.6 7,331 3,666
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 25.1 0.0 25.8 3.5 0.0 0.4 0.2 55 28
    Cholesterol (mg) 549.2 0.0 30.5 0.0 17.9 0.0 0.0 0.0 598 299
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.9 0.0 0.0 n/a 0.1 0.0 0.0 n/a 2 1
    Dietary Fiber (g) 0.0 4.4 0.0 0.1 0.0 0.0 0.1 0.1 5 2
    Folate (mcg) 0.0 5.5 0.4 0.4 12.6 0.0 0.1 1.0 20 10
    Folate, DFE (mcg) 0.0 5.5 0.4 0.4 12.6 0.0 0.1 1.0 20 10
    Folate, food (mcg) 0.0 5.5 0.4 0.4 12.6 0.0 0.1 1.0 20 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 10.7 n/a n/a 0.0 n/a 0.0 n/a 11 5
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 4.4 n/a n/a 0.0 n/a 0.0 n/a 4 2
    Glutamic acid (g) 26.3 0.0 0.0 n/a 2.7 0.0 0.0 n/a 29 15
    Glycine (g) 7.4 0.0 0.0 n/a 0.2 0.0 0.0 n/a 8 4
    Histidine (g) 7.1 0.0 0.0 n/a 0.3 0.0 0.0 n/a 7 4
    Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 5.0 0.2 0.0 0.2 0.1 0.0 0.1 0.1 6 3
    Isoleucine (g) 8.1 0.0 0.0 n/a 0.6 0.0 0.0 n/a 9 4
    Lactose n/a 0.0 n/a n/a 2.8 n/a 0.0 n/a 3 1
    Leucine (g) 14.0 0.0 0.0 n/a 1.2 0.0 0.0 n/a 15 8
    Lysine (g) 15.3 0.0 0.0 n/a 1.0 0.0 0.0 n/a 16 8
    Magnesium (mg) 199.0 9.1 0.3 1.6 8.4 0.0 1.0 1.5 221 110
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Methionine (g) 4.5 0.0 0.0 n/a 0.3 0.0 0.0 n/a 5 2
    Monounsaturated Fat (g) 28.2 0.0 3.0 0.0 0.8 0.0 0.0 0.0 32 16
    Niacin (mg) 52.7 0.2 0.0 0.0 0.1 0.0 0.0 0.0 53 27
    Pantothenic acid (mg) 5.6 0.1 0.0 0.0 0.6 0.0 0.0 n/a 6 3
    Phenylalanine (g) 6.9 0.0 0.0 n/a 0.6 0.0 0.0 n/a 8 4
    Phosphorus (mg) 1,663.6 20.0 3.4 1.2 167.0 0.0 0.9 0.3 1,856 928
    Phytosterols n/a 21.8 n/a n/a n/a 0.0 0.5 0.9 23 12
    Polyunsaturated Fat (g) 9.5 0.1 0.4 0.0 0.1 0.0 0.0 0.0 10 5
    Potassium (mg) 2,730.3 194.7 3.4 30.8 109.2 0.1 7.6 3.7 3,080 1,540
    Proline (g) 6.7 0.0 0.0 n/a 1.3 0.0 0.0 n/a 8 4
    Protein (g) 164.9 0.5 0.1 0.3 11.7 0.0 0.1 0.0 177 89
    Retinol (mcg) 15.9 0.0 95.3 0.0 37.8 0.0 0.0 0.0 149 75
    Riboflavin (mg) 1.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2 1
    Saturated Fat (g) 23.8 0.1 7.3 0.0 1.8 0.0 0.0 0.0 33 17
    Selenium (mcg) 269.0 0.0 0.1 0.8 10.2 0.0 0.0 0.0 280 140
    Serine (g) 7.1 0.0 0.0 n/a 0.7 0.0 0.0 n/a 8 4
    Sodium (mg) 437.8 1.8 101.4 16.0 382.2 581.4 0.1 0.0 1,521 760
    Starch n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 3.8 n/a n/a 0.0 n/a 0.0 n/a 4 2
    Sugar (g) 0.0 18.9 0.0 17.4 2.8 0.0 0.0 0.0 39 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 2
    Threonine (g) 7.4 0.0 0.0 n/a 0.5 0.0 0.0 n/a 8 4
    Tocopherol, alpha (mg) 1.0 0.3 0.3 0.1 0.1 0.0 0.0 0.0 2 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Total Fat (g) 71.9 0.3 11.5 0.1 4.5 0.0 0.0 0.0 88 44
    Trans-monoenoic Fat (g) 0.5 n/a 0.4 n/a n/a n/a 0.0 n/a 1 0
    TransFatty acids (g) 0.7 n/a 0.5 n/a n/a n/a 0.0 n/a 1 1
    Tryptophan (g) 1.7 0.0 0.0 n/a 0.2 0.0 0.0 n/a 2 1
    Tyrosine (g) 6.3 0.0 0.0 n/a 0.6 0.0 0.0 n/a 7 3
    Valine (g) 8.6 0.0 0.0 n/a 0.8 0.0 0.0 n/a 9 5
    Vitamin A, IU (IU) 47.8 98.3 354.9 82.0 147.0 0.0 3.1 20.7 754 377
    Vitamin A, RAE (mcg) 15.9 5.5 97.1 5.6 38.9 0.0 0.2 1.0 164 82
    Vitamin B-12 (mcg) 4.2 0.0 0.0 0.0 0.5 0.0 0.0 0.0 5 2
    Vitamin B-6 (mg) 5.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 6 3
    Vitamin C (mg) 0.0 8.4 0.0 3.5 0.0 0.0 0.0 0.1 12 6
    Vitamin D (IU) 167.2 0.0 8.5 0.0 3.2 0.0 0.0 0.0 179 89
    Water (g) 554.8 155.7 2.3 13.8 83.8 0.0 0.1 0.0 810 405
    Zinc (mg) 14.1 0.1 0.0 0.0 0.4 0.0 0.0 0.0 15 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Apple Sage Pork Chops.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes