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Nutritional Facts: Grandma Matthews-Yeast Dinner Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 lb (114g)
margarine
3 (150g)
eggs
3/4 cup (183g)
milk
1/2 cup (100g)
sugar
1/4 cup (59g)
water
1 teaspoon (6g)
salt
2 ounces (57g)
yeast
4 1/2 cups (563g)
flour
Total 1 serving
Alanine (g) 0.0 1.1 0.2 n/a n/a 0.0 1.3 1.9 5 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 1.2 0.2 n/a n/a 0.0 1.2 2.3 5 0
Ash (g) 2.3 1.6 1.3 0.0 0.1 6.0 3.2 2.6 17 1
Aspartic acid (g) 0.1 2.0 0.5 n/a n/a 0.0 2.4 2.4 7 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 34.1 84.0 217.8 1.0 1.8 1.4 17.0 84.4 441 18
Calories 816.1 214.5 117.1 387.0 0.0 0.0 184.3 2,047.5 3,766 157
Calories (kj) 3,412.9 898.5 490.4 1,618.0 0.0 0.0 771.7 8,566.9 15,759 657
Carbohydrates (g) 1.0 1.1 8.5 100.0 0.0 0.0 23.4 429.2 563 23
Cholesterol (mg) 0.0 558.0 25.6 0.0 0.0 0.0 0.0 0.0 584 24
Copper n/a 0.1 0.0 0.0 0.0 0.0 0.2 0.8 1 0
Cystine (g) 0.0 0.4 0.1 n/a n/a 0.0 0.3 1.2 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 15.3 15.2 30 1
Folate (mcg) 1.1 70.5 9.2 0.0 0.0 0.0 1,326.9 1,029.4 2,437 102
Folate, DFE (mcg) 1.1 70.5 9.2 0.0 0.0 0.0 1,326.9 1,636.9 3,045 127
Folate, food (mcg) 1.1 70.5 9.2 0.0 0.0 0.0 1,326.9 163.1 1,571 65
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 866.3 866 36
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.2 2.5 1.3 n/a n/a 0.0 3.7 19.6 27 1
Glycine (g) 0.0 0.6 0.1 n/a n/a 0.0 1.1 2.1 4 0
Histidine (g) 0.0 0.5 0.2 n/a n/a 0.0 0.5 1.3 2 0
Iron (mg) 0.0 2.6 0.1 0.1 0.0 0.0 1.2 26.1 30 1
Isoleucine (g) 0.1 1.0 0.4 n/a n/a 0.0 1.1 2.0 5 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 1.6 0.6 n/a n/a 0.0 1.7 4.0 8 0
Lysine (g) 0.1 1.4 0.5 n/a n/a 0.0 1.9 1.3 5 0
Magnesium (mg) 3.4 18.0 23.8 0.0 0.6 0.1 30.6 123.8 200 8
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.0 0.2 3.8 4 0
Methionine (g) 0.0 0.6 0.2 n/a n/a 0.0 0.3 1.0 2 0
Monounsaturated Fat (g) 44.6 5.5 1.9 0.0 0.0 0.0 2.4 0.5 55 2
Niacin (mg) 0.0 0.1 0.2 0.0 0.0 0.0 22.8 33.2 56 2
Pantothenic acid (mg) 0.1 2.3 0.6 0.0 0.0 0.0 7.7 2.5 13 1
Phenylalanine (g) 0.0 1.0 0.3 n/a n/a 0.0 1.0 2.9 5 0
Phosphorus (mg) 26.1 297.0 170.2 0.0 0.0 0.0 361.2 607.5 1,462 61
Phytosterols (mg) 165.7 n/a 0.0 n/a n/a 0.0 n/a n/a 166 7
Polyunsaturated Fat (g) 23.7 2.9 0.2 0.0 0.0 0.0 0.0 2.3 29 1
Potassium (mg) 47.7 207.0 276.3 2.0 0.6 0.5 541.5 601.9 1,677 70
Proline (g) 0.1 0.8 0.6 n/a n/a 0.0 0.9 6.7 9 0
Protein (g) 1.0 18.8 6.0 0.0 0.0 0.0 22.9 58.1 107 4
Retinol (mcg) 871.7 240.0 56.7 0.0 0.0 0.0 0.0 0.0 1,168 49
Riboflavin (mg) 0.0 0.7 0.3 0.0 0.0 0.0 2.3 2.8 6 0
Saturated Fat (g) 19.0 4.7 4.2 0.0 0.0 0.0 0.6 0.9 29 1
Selenium (mcg) 0.0 46.1 3.7 0.6 0.0 0.0 4.5 190.7 245 10
Serine (g) 0.1 1.5 0.3 n/a n/a 0.0 1.1 2.9 6 0
Sodium (mg) 1,070.3 213.0 89.7 1.0 1.8 2,325.5 28.9 11.3 3,741 156
Sucrose n/a 0.0 n/a 99.8 n/a n/a n/a n/a 100 4
Sugar (g) 0.0 0.6 n/a 99.8 0.0 0.0 0.0 1.5 102 4
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.0 6.2 4.4 11 0
Threonine (g) 0.0 0.8 0.3 n/a n/a 0.0 1.1 1.6 4 0
Tocopherol, alpha (mg) 3.5 1.6 n/a 0.0 0.0 0.0 0.0 0.3 5 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.4 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a n/a n/a 2.1 3 0
Total Fat (g) 91.4 14.3 6.7 0.0 0.0 0.0 4.3 5.5 122 5
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.3 0.1 n/a n/a 0.0 0.3 0.7 1 0
Tyrosine (g) 0.0 0.7 0.3 n/a n/a 0.0 0.6 1.8 3 0
Valine (g) 0.1 1.3 0.4 n/a n/a 0.0 1.3 2.3 5 0
Vitamin A, IU (IU) 4,059.9 810.0 252.5 0.0 0.0 0.0 0.0 0.0 5,122 213
Vitamin A, RAE (mcg) 929.6 240.0 60.4 0.0 0.0 0.0 0.0 0.0 1,230 51
Vitamin B-12 (mcg) 0.1 1.3 0.7 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.9 0.2 1 0
Vitamin C (mg) 0.2 0.0 2.7 0.0 0.0 0.0 0.2 0.0 3 0
Vitamin D n/a 123.0 n/a 0.0 0.0 0.0 0.0 0.0 123 5
Water (g) 17.8 114.2 160.5 0.0 59.2 0.0 2.9 67.1 422 18
Zinc (mg) 0.0 1.9 0.7 0.0 0.0 0.0 4.5 3.9 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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