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Nutritional Facts: Fannie Farmer Parker House Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 ounce (7g)
active dry yeast
1/4 cup (59g)
warm water
1 cup (244g)
whole milk
1/4 cup (51g)
shortening
3 tablespoons (38g)
sugar
1 1/2 teaspoons (9g)
kosher salt
1 large (50g)
eggs
3 1/2 cups (438g)
all-purpose flour
1/4 cup (57g)
unsalted butter
1 to taste (0g)
sea salt
Total 1 serving
Alanine (g) 0.2 n/a 0.2 0.0 n/a 0.0 0.4 1.5 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a 0.2 0.0 n/a 0.0 0.4 1.8 0.0 n/a 3 0
Ash (g) 0.4 0.1 1.6 0.0 0.0 9.0 0.5 2.1 0.0 n/a 14 0
Aspartic acid (g) 0.3 n/a 0.6 0.0 n/a 0.0 0.7 1.9 0.0 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 2.1 1.8 275.7 0.0 0.4 2.2 28.0 65.6 13.6 n/a 389 11
Calories 23.0 0.0 148.8 453.1 146.3 0.0 71.5 1,592.5 406.9 n/a 2,842 79
Calories (kj) 96.5 0.0 622.2 1,895.7 611.6 0.0 299.5 6,663.1 1,701.9 n/a 11,891 330
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 2.9 0.0 11.7 0.0 37.8 0.0 0.4 333.9 0.0 n/a 387 11
Cholesterol (mg) 0.0 0.0 24.4 0.0 0.0 0.0 186.0 0.0 122.0 n/a 332 9
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.1 1.0 0.0 n/a 1 0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 11.8 0.0 n/a 14 0
Folate (mcg) 165.9 0.0 12.2 0.0 0.0 0.0 23.5 113.8 1.7 n/a 317 9
Folate, DFE (mcg) 165.9 0.0 12.2 0.0 0.0 0.0 23.5 113.8 1.7 n/a 317 9
Folate, food (mcg) 165.9 0.0 12.2 0.0 0.0 0.0 23.5 113.8 1.7 n/a 317 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Glutamic acid (g) 0.5 n/a 1.5 0.0 n/a 0.0 0.8 15.2 0.1 n/a 18 1
Glycine (g) 0.1 n/a 0.2 0.0 n/a 0.0 0.2 1.6 0.0 n/a 2 0
Histidine (g) 0.1 n/a 0.2 0.0 n/a 0.0 0.2 1.0 0.0 n/a 1 0
Iron (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.9 5.1 0.0 n/a 6 0
Isoleucine (g) 0.1 n/a 0.4 0.0 n/a 0.0 0.3 1.6 0.0 n/a 2 0
Lactose n/a n/a 12.3 n/a 0.0 n/a 0.0 n/a n/a n/a 12 0
Leucine (g) 0.2 n/a 0.6 0.0 n/a 0.0 0.5 3.1 0.0 n/a 5 0
Lysine (g) 0.2 n/a 0.3 0.0 n/a 0.0 0.5 1.0 0.0 n/a 2 0
Magnesium (mg) 3.8 0.6 24.4 0.0 0.0 0.1 6.0 96.3 1.1 n/a 132 4
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.0 0.0 n/a 3 0
Methionine (g) 0.0 n/a 0.2 0.0 n/a 0.0 0.2 0.8 0.0 n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 2.0 22.8 0.0 0.0 1.8 0.4 11.9 n/a 39 1
Niacin (mg) 2.8 0.0 0.2 0.0 0.0 0.0 0.0 5.5 0.0 n/a 9 0
Pantothenic acid (mg) 1.0 0.0 0.9 0.0 0.0 0.0 0.8 1.9 0.1 n/a 5 0
Phenylalanine (g) 0.1 n/a 0.4 0.0 n/a 0.0 0.3 2.3 0.0 n/a 3 0
Phosphorus (mg) 45.2 0.0 205.0 0.0 0.0 0.0 99.0 472.5 13.6 n/a 835 23
Phytosterols n/a n/a n/a 102.5 n/a 0.0 n/a n/a n/a n/a 103 3
Polyunsaturated Fat (g) 0.0 0.0 0.5 13.4 0.0 0.0 1.0 1.8 1.7 n/a 18 1
Potassium (mg) 67.7 0.6 322.1 0.0 0.8 0.7 69.0 468.1 13.6 n/a 943 26
Proline (g) 0.1 n/a 0.8 0.0 n/a 0.0 0.3 5.2 0.0 n/a 6 0
Protein (g) 2.9 0.0 7.7 0.0 0.0 0.0 6.3 45.2 0.5 n/a 63 2
Retinol (mcg) 0.0 0.0 109.8 0.0 0.0 0.0 80.0 0.0 380.8 n/a 571 16
Riboflavin (mg) 0.3 0.0 0.4 0.0 0.0 0.0 0.2 0.2 0.0 n/a 1 0
Saturated Fat (g) 0.1 0.0 4.6 12.8 0.0 0.0 1.6 0.7 29.2 n/a 49 1
Selenium (mcg) 0.6 0.0 9.0 0.0 0.2 0.0 15.4 148.3 0.6 n/a 174 5
Serine (g) 0.1 n/a 0.3 0.0 n/a 0.0 0.5 2.3 0.0 n/a 3 0
Sodium (mg) 3.6 1.8 104.9 0.0 0.4 3,488.2 71.0 8.8 6.2 n/a 3,685 102
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a 37.7 n/a 0.0 n/a n/a n/a 38 1
Sugar (g) 0.0 0.0 12.3 0.0 37.7 0.0 0.2 1.2 0.0 n/a 51 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 n/a 1 0
Threonine (g) 0.1 n/a 0.3 0.0 n/a 0.0 0.3 1.2 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.2 3.1 0.0 0.0 0.5 0.3 1.3 n/a 5 0
Tocopherol, beta n/a n/a 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 7.9 n/a n/a 0.0 n/a 0.0 n/a 8 0
Tocopherol, gamma n/a n/a 0.0 16.6 n/a n/a 0.3 n/a 0.0 n/a 17 0
Total Fat (g) 0.5 0.0 7.9 51.3 0.0 0.0 4.8 4.3 46.0 n/a 115 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 0.0 n/a 0.0 0.1 0.6 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a 0.4 0.0 n/a 0.0 0.2 1.4 0.0 n/a 2 0
Valine (g) 0.2 n/a 0.5 0.0 n/a 0.0 0.4 1.8 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 395.3 0.0 0.0 0.0 270.0 0.0 1,418.2 n/a 2,083 58
Vitamin A, RAE (mcg) 0.0 0.0 112.2 0.0 0.0 0.0 80.0 0.0 388.2 n/a 580 16
Vitamin B-12 (mcg) 0.0 0.0 1.1 0.0 0.0 0.0 0.4 0.0 0.1 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 124.4 0.0 0.0 0.0 41.0 0.0 34.1 n/a 199 6
Water (g) 0.4 59.2 215.0 0.0 0.0 0.0 38.1 52.2 10.2 n/a 375 10
Zinc (mg) 0.6 0.0 0.9 0.0 0.0 0.0 0.6 3.1 0.1 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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