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Nutritional Facts: Tahitian Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
chicken
1/4 cup (72g)
soy sauce
1 piece (0g)
fresh ginger
1/4 teaspoon (1g)
pepper
1/8 teaspoon (1g)
salt
1 small (70g)
onions
1 small (3g)
garlic cloves
3 tablespoons (41g)
brown sugar
8 3/4 ounces (248g)
pineapple chunks
1/2 cup (124g)
orange juice
2 teaspoons (5g)
cornstarch
1/4 cup (59g)
water
11 ounces (312g)
mandarin oranges
4 cups (744g)
cooked rice
Total 1 serving
Alanine (g) 9.9 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.1 1.0 11 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 10.6 0.3 n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 n/a 0.2 1.5 13 2
Ash (g) 7.2 12.8 n/a 0.0 0.7 0.2 0.0 0.2 0.7 0.5 0.0 0.1 1.2 1.6 25 3
Aspartic acid (g) 15.1 0.6 n/a 0.0 0.0 0.1 0.0 n/a 0.2 0.1 0.0 n/a 0.4 1.7 18 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 99.8 14.4 n/a 2.5 0.2 16.1 5.4 34.4 34.7 13.6 0.1 1.8 115.4 22.3 361 45
Calories 1,950.4 43.2 n/a 1.4 0.0 28.0 4.5 157.3 148.8 55.8 20.3 0.0 165.3 967.2 3,542 443
Calories (kj) 8,164.7 180.7 n/a 6.0 0.0 116.2 18.7 658.3 622.7 233.1 85.0 0.0 695.4 4,047.4 14,828 1,854
Carbohydrates (g) 0.0 4.0 n/a 0.4 0.0 6.5 1.0 40.6 38.9 12.9 4.9 0.0 41.6 212.7 364 45
Cholesterol (mg) 680.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 680 85
Copper (mg) 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.3 1 0
Cystine (g) 2.3 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.4 3 0
Dietary Fiber (g) 0.0 0.6 n/a 0.1 0.0 1.2 0.1 0.0 2.0 0.2 0.0 0.0 5.6 2.2 12 2
Folate (mcg) 54.4 13.0 n/a 0.1 0.0 13.3 0.1 0.4 12.4 37.2 0.0 0.0 49.9 431.5 612 77
Folate, DFE (mcg) 54.4 13.0 n/a 0.1 0.0 13.3 0.1 0.4 12.4 37.2 0.0 0.0 49.9 721.7 902 113
Folate, food (mcg) 54.4 13.0 n/a 0.1 0.0 13.3 0.1 0.4 12.4 37.2 0.0 0.0 49.9 14.9 196 24
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 416.6 417 52
Fructose n/a n/a n/a 0.0 n/a 0.9 n/a 0.5 16.1 n/a n/a n/a 7.5 n/a 25 3
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 1.4 n/a 0.6 19.1 n/a n/a n/a 6.6 n/a 28 3
Glutamic acid (g) 24.6 1.7 n/a 0.0 0.0 0.2 0.0 n/a 0.1 0.0 0.0 n/a 0.2 3.5 30 4
Glycine (g) 11.1 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.8 12 2
Histidine (g) 4.9 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.4 6 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.2 1.7 n/a 0.1 0.0 0.1 0.1 0.3 0.7 0.2 0.0 0.0 0.5 11.1 23 3
Isoleucine (g) 8.4 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.8 10 1
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 12.2 0.5 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 1.5 14 2
Lysine (g) 13.7 0.5 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.6 15 2
Magnesium (mg) 181.4 28.8 n/a 1.0 0.0 7.0 0.8 3.7 34.7 13.6 0.2 0.6 37.4 96.7 406 51
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.4 n/a 0.1 0.0 0.1 0.1 0.0 2.8 0.0 0.0 0.0 0.1 2.8 7 1
Methionine (g) 4.5 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.4 5 1
Monounsaturated Fat (g) 56.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.5 57 7
Niacin (mg) 61.7 2.8 n/a 0.0 0.0 0.1 0.0 0.0 0.7 0.5 0.0 0.0 1.2 13.7 81 10
Pantothenic acid (mg) 8.3 0.3 n/a 0.0 0.0 0.1 0.0 0.1 0.2 0.2 0.0 0.0 0.7 3.1 13 2
Phenylalanine (g) 6.5 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.9 8 1
Phosphorus (mg) 1,333.6 93.6 n/a 0.9 0.0 20.3 4.6 1.7 14.9 21.1 0.7 0.0 62.4 275.3 1,829 229
Phytosterols n/a n/a n/a 0.5 0.0 10.5 n/a n/a n/a n/a n/a n/a n/a n/a 11 1
Polyunsaturated Fat (g) 29.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.4 30 4
Potassium (mg) 1,714.6 152.6 n/a 7.6 0.1 102.2 12.0 55.1 302.7 248.0 0.2 0.6 517.7 215.8 3,329 416
Proline (g) 8.3 0.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.2 0.8 10 1
Protein (g) 168.7 7.6 n/a 0.1 0.0 0.8 0.2 0.0 1.0 0.9 0.0 0.0 2.5 17.7 200 25
Retinol (mcg) 371.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 46
Riboflavin (mg) 1.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2 0
Saturated Fat (g) 39.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 40 5
Selenium (mcg) 130.6 0.6 n/a 0.0 0.0 0.4 0.4 0.5 1.0 0.1 0.1 0.0 0.3 55.8 190 24
Serine (g) 6.0 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.1 0.9 7 1
Sodium (mg) 635.0 4,021.9 n/a 0.1 290.7 2.8 0.5 11.6 2.5 1.2 0.5 1.8 6.2 0.0 4,975 622
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0.7 n/a 39.1 0.6 n/a n/a n/a 18.9 n/a 59 7
Sugar (g) 0.0 1.2 n/a 0.0 0.0 3.0 0.0 40.2 35.8 10.4 0.0 0.0 33.0 n/a 124 15
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.2 1.2 2 0
Threonine (g) 7.0 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.6 8 1
Tocopherol, alpha (mg) 2.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 136.6 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.2 0.0 0.0 1.0 1.6 140 17
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.9 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.2 2 0
Tyrosine (g) 5.4 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.6 6 1
Valine (g) 8.2 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 1.1 10 1
Vitamin A, IU (IU) 1,270.1 0.0 n/a 3.1 0.0 1.4 0.3 0.0 94.3 248.0 0.0 0.0 2,123.7 0.0 3,741 468
Vitamin A, RAE (mcg) 371.9 0.0 n/a 0.2 0.0 0.0 0.0 0.0 5.0 12.4 0.0 0.0 106.0 0.0 495 62
Vitamin B-12 (mcg) 2.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 3.2 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.4 4 1
Vitamin C (mg) 14.5 0.0 n/a 0.0 0.0 5.2 0.9 0.0 23.6 62.0 0.0 0.0 83.3 0.0 189 24
Vitamin D (IU) 90.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 11
Water (g) 598.7 47.5 n/a 0.1 0.0 62.4 1.8 0.6 207.2 109.5 0.4 59.2 265.6 510.5 1,863 233
Zinc (mg) 11.9 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.2 3.1 16 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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