Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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84 ounces (2,382g) Italian-style crushed tomatoes |
12 ounces (343g) tomato paste |
6 large (1,092g) tomatoes |
1/2 cup (51g) celery |
1/2 cup (64g) carrots |
1/2 cup (75g) green peppers |
3 (9g) fresh garlic cloves |
1 (110g) yellow onions |
3/4 cup (162g) olive oil |
3 (0g) bay leaves |
1 to taste (0g) salt & pepper |
1/4 cup (15g) fresh parsley |
1/2 lb (227g) ground pork |
1/2 lb (227g) ground beef |
Total | 1 serving | |
| Alanine (g) | 1.1 | 0.5 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.2 | 2.6 | 7 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.9 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2.4 | 2.7 | 7 | 1 |
| Ash (g) | 32.2 | 9.6 | 5.5 | 0.4 | 0.6 | 0.3 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | 0.3 | 2.0 | 2.1 | 53 | 4 |
| Aspartic acid (g) | 5.1 | 2.3 | 1.5 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 3.6 | 3.8 | 17 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 809.7 | 123.4 | 109.2 | 20.2 | 21.1 | 7.5 | 16.3 | 25.3 | 1.6 | 1.5 | n/a | 20.7 | 31.8 | 34.0 | 1,222 | 102 |
| Calories | 762.1 | 281.1 | 196.6 | 8.1 | 26.2 | 14.9 | 13.4 | 44.0 | 1,432.1 | 0.6 | n/a | 5.4 | 597.5 | 487.6 | 3,870 | 322 |
| Calories (kj) | 3,191.3 | 1,176.0 | 808.1 | 33.8 | 110.7 | 62.6 | 56.1 | 182.6 | 5,992.4 | 2.4 | n/a | 22.7 | 2,499.2 | 2,036.6 | 16,174 | 1,348 |
| Carbohydrates (g) | 173.6 | 64.8 | 42.5 | 1.5 | 6.1 | 3.5 | 3.0 | 10.3 | 0.0 | 0.1 | n/a | 0.9 | 0.0 | 0.0 | 306 | 26 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 163.6 | 154.2 | 318 | 26 |
| Copper (mg) | 4.4 | 1.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 7 | 1 |
| Cystine (g) | 0.5 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.4 | 2 | 0 |
| Dietary Fiber (g) | 45.2 | 14.1 | 13.1 | 0.8 | 1.8 | 1.3 | 0.2 | 1.9 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 79 | 7 |
| Folate (mcg) | 309.6 | 41.1 | 163.8 | 18.2 | 12.2 | 7.5 | 0.3 | 20.9 | 0.0 | 0.3 | n/a | 22.8 | 11.4 | 13.6 | 622 | 52 |
| Folate, DFE (mcg) | 309.6 | 41.1 | 163.8 | 18.2 | 12.2 | 7.5 | 0.3 | 20.9 | 0.0 | 0.3 | n/a | 22.8 | 11.4 | 13.6 | 622 | 52 |
| Folate, food (mcg) | 309.6 | 41.1 | 163.8 | 18.2 | 12.2 | 7.5 | 0.3 | 20.9 | 0.0 | 0.3 | n/a | 22.8 | 11.4 | 13.6 | 622 | 52 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 20.1 | 15.0 | 0.3 | 0.4 | 0.8 | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 38 | 3 |
| Galactose | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 19.7 | 13.7 | 0.3 | 0.4 | 0.9 | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | 37 | 3 |
| Glutamic acid (g) | 13.6 | 7.2 | 4.7 | 0.0 | 0.2 | 0.1 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.0 | 6.0 | 6.3 | 39 | 3 |
| Glycine (g) | 0.9 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.8 | 2.8 | 6 | 1 |
| Histidine (g) | 0.5 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.5 | 1.4 | 4 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 1 | 0 |
| Iron (mg) | 31.0 | 10.2 | 2.9 | 0.1 | 0.2 | 0.3 | 0.2 | 0.2 | 0.9 | 0.1 | n/a | 0.9 | 2.0 | 4.7 | 54 | 4 |
| Isoleucine (g) | 0.9 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.8 | 1.9 | 5 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.4 | 0.4 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.1 | 3.3 | 9 | 1 |
| Lysine (g) | 1.4 | 0.5 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.4 | 3.5 | 9 | 1 |
| Magnesium (mg) | 476.3 | 144.0 | 120.1 | 5.6 | 7.7 | 7.5 | 2.3 | 11.0 | 0.0 | 0.2 | n/a | 7.5 | 43.2 | 40.8 | 866 | 72 |
| Maltose | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 4.4 | 1.0 | 1.2 | 0.1 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Methionine (g) | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | 1.1 | 3 | 0 |
| Monounsaturated Fat (g) | 1.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.2 | 0.0 | n/a | 0.0 | 21.4 | 14.9 | 156 | 13 |
| Niacin (mg) | 29.1 | 10.5 | 6.5 | 0.2 | 0.6 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 9.9 | 10.5 | 68 | 6 |
| Pantothenic acid (mg) | 6.6 | 0.5 | 1.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.1 | 1.5 | 1.2 | 11 | 1 |
| Phenylalanine (g) | 1.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.5 | 1.6 | 5 | 0 |
| Phosphorus (mg) | 762.1 | 284.6 | 262.1 | 12.1 | 22.4 | 14.9 | 13.8 | 31.9 | 0.0 | 0.2 | n/a | 8.7 | 397.6 | 387.8 | 2,198 | 183 |
| Phytosterols | n/a | n/a | 76.4 | 3.0 | n/a | 6.7 | n/a | 16.5 | 358.0 | n/a | n/a | 0.8 | n/a | n/a | 461 | 38 |
| Polyunsaturated Fat (g) | 2.7 | 0.5 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | n/a | 0.0 | 4.3 | 1.0 | 27 | 2 |
| Potassium (mg) | 6,978.0 | 3,476.6 | 2,588.0 | 131.3 | 204.8 | 130.4 | 36.1 | 160.6 | 1.6 | 1.0 | n/a | 83.1 | 652.1 | 669.0 | 15,113 | 1,259 |
| Proline (g) | 0.7 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.5 | 2.1 | 5 | 0 |
| Protein (g) | 39.1 | 14.8 | 9.6 | 0.3 | 0.6 | 0.6 | 0.6 | 1.2 | 0.0 | 0.0 | n/a | 0.4 | 38.4 | 42.2 | 148 | 12 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.5 | 0.0 | 5 | 0 |
| Riboflavin (mg) | 1.2 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.3 | 3 | 0 |
| Saturated Fat (g) | 1.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.4 | 0.0 | n/a | 0.0 | 17.9 | 13.3 | 55 | 5 |
| Selenium (mcg) | 14.3 | 18.2 | 0.0 | 0.2 | 0.1 | 0.0 | 1.3 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 55.9 | 35.8 | 126 | 11 |
| Serine (g) | 1.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.6 | 1.7 | 5 | 0 |
| Sodium (mg) | 3,143.7 | 2,708.6 | 54.6 | 40.4 | 44.2 | 2.2 | 1.5 | 4.4 | 3.2 | 0.0 | n/a | 8.4 | 127.2 | 149.7 | 6,288 | 524 |
| Starch | n/a | 0.8 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 1.0 | 0.0 | 0.1 | 2.3 | 0.1 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Sugar | n/a | 41.8 | 28.7 | 0.9 | 3.0 | 1.8 | 0.1 | 4.7 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 81 | 7 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.8 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 0.1 | 4 | 0 |
| Threonine (g) | 1.0 | 0.5 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.8 | 1.6 | 5 | 0 |
| Tocopherol, alpha | n/a | 14.7 | 5.9 | 0.1 | 0.4 | 0.3 | 0.0 | 0.0 | 23.2 | n/a | n/a | 0.1 | n/a | 0.8 | 46 | 4 |
| Tocopherol, beta | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 1.8 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | n/a | n/a | 0.1 | n/a | n/a | 5 | 0 |
| Total Fat (g) | 6.7 | 1.6 | 2.2 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 162.0 | 0.0 | n/a | 0.1 | 48.1 | 34.0 | 255 | 21 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | 2 | 0 |
| Tryptophan (g) | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.6 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.3 | 1.3 | 4 | 0 |
| Valine (g) | 1.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.1 | 2.1 | 6 | 0 |
| Vitamin A, IU (IU) | 16,647.2 | 5,228.6 | 9,096.4 | 226.7 | 10,691.8 | 275.7 | 0.8 | 2.2 | 0.0 | 11.1 | n/a | 1,263.6 | 15.9 | 0.0 | 43,460 | 3,622 |
| Vitamin A, RAE (mcg) | 833.5 | 260.6 | 458.6 | 11.1 | 534.4 | 13.4 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 63.2 | 4.5 | 0.0 | 2,180 | 182 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.6 | 4.9 | 7 | 1 |
| Vitamin B-6 (mg) | 3.6 | 0.7 | 0.9 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.8 | 7 | 1 |
| Vitamin C (mg) | 219.1 | 75.1 | 149.6 | 1.6 | 3.8 | 59.9 | 2.8 | 8.1 | 0.0 | 0.1 | n/a | 20.0 | 1.6 | 0.0 | 542 | 45 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 9.1 | 9 | 1 |
| Water (g) | 2,130.1 | 252.0 | 1,032.2 | 48.2 | 56.5 | 69.9 | 5.3 | 98.0 | 0.0 | 0.0 | n/a | 13.2 | 138.7 | 149.1 | 3,993 | 333 |
| Zinc (mg) | 6.4 | 2.2 | 1.9 | 0.1 | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 5.0 | 10.2 | 26 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.