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    Nutritional Facts: Lower-Cal Cafe Mocha Mix

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (58g)
    Splenda sugar substitute
    1 cup (128g)
    dry milk
    1 cup (78g)
    Nestles Quik
    1 cup (240g)
    coffee creamer
    6 ounces (167g)
    instant pudding mix
    Total 1 serving
    Alanine n/a 1.2 n/a 0.2 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 1.2 n/a 0.2 n/a 1 0
    Ash (g) 0.0 7.8 3.6 1.4 6.5 19 0
    Aspartic acid n/a 2.6 n/a 0.5 n/a 3 0
    Caffeine (mg) 0.0 0.0 21.8 0.0 0.0 22 0
    Calcium (mg) 0.0 1,167.4 345.5 230.4 20.1 1,763 27
    Calories 193.5 634.9 303.4 468.0 630.6 2,230 34
    Calories (kj) 808.7 2,656.0 1,268.3 1,963.2 2,638.0 9,334 144
    Carbohydrates (g) 52.5 49.2 66.0 8.8 155.4 332 5
    Cholesterol (mg) 0.0 124.2 0.0 158.4 0.0 283 4
    Copper (mg) 0.0 0.1 0.5 0.0 0.2 1 0
    Cystine n/a 0.3 n/a 0.1 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 3.7 0.0 0.0 4 0
    Folate (mcg) 0.0 47.4 5.5 4.8 0.0 58 1
    Folate, DFE (mcg) 0.0 47.4 5.5 4.8 0.0 58 1
    Folate, food (mcg) 0.0 47.4 5.5 4.8 0.0 58 1
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Glutamic acid n/a 7.1 n/a 1.4 n/a 8 0
    Glycine n/a 0.7 n/a 0.1 n/a 1 0
    Histidine n/a 0.9 n/a 0.2 n/a 1 0
    Iron (mg) 0.0 0.6 13.6 0.1 0.0 14 0
    Isoleucine n/a 2.0 n/a 0.4 n/a 2 0
    Leucine n/a 3.3 n/a 0.6 n/a 4 0
    Lysine n/a 2.7 n/a 0.5 n/a 3 0
    Magnesium (mg) 0.0 108.8 74.9 21.6 1.7 207 3
    Manganese (mg) 0.0 0.1 0.5 0.0 0.0 1 0
    Methionine n/a 0.8 n/a 0.2 n/a 1 0
    Monounsaturated Fat (g) 0.0 10.1 0.7 13.4 0.2 24 0
    Niacin (mg) 0.0 0.8 39.7 0.1 0.0 41 1
    Pantothenic acid (mg) 0.0 2.9 0.5 0.7 0.0 4 0
    Phenylalanine n/a 1.6 n/a 0.3 n/a 2 0
    Phosphorus (mg) 0.0 993.3 312.8 192.0 1,179.3 2,677 41
    Polyunsaturated Fat (g) 0.0 0.9 0.3 1.7 0.0 3 0
    Potassium (mg) 2.3 1,702.4 930.5 292.8 20.1 2,948 45
    Proline n/a 3.3 n/a 0.6 n/a 4 0
    Protein (g) 0.0 33.7 3.8 6.5 0.0 44 1
    Retinol (mcg) 0.0 323.8 3,064.6 427.2 1.7 3,817 59
    Riboflavin (mg) 0.0 1.5 3.2 0.4 0.0 5 0
    Saturated Fat (g) 0.0 21.4 1.5 28.8 0.7 53 1
    Selenium (mcg) 0.0 20.9 2.6 1.4 1.2 26 0
    Serine n/a 1.8 n/a 0.4 n/a 2 0
    Sodium (mg) 0.0 474.9 463.3 96.0 2,410.5 3,445 53
    Starch (g) 5.6 n/a n/a n/a n/a 6 0
    Sugar (g) 46.3 49.2 55.0 0.3 155.4 306 5
    Theobromine (mg) 0.0 0.0 269.1 0.0 0.0 269 4
    Thiamin (mg) 0.0 0.4 2.4 0.1 0.0 3 0
    Threonine n/a 1.5 n/a 0.3 n/a 2 0
    Tocopherol, alpha (mg) 0.0 0.7 0.0 1.3 0.0 2 0
    Total Fat (g) 0.0 34.2 2.7 46.3 1.0 84 1
    Tryptophan n/a 0.5 n/a 0.1 n/a 1 0
    Tyrosine n/a 1.6 n/a 0.3 n/a 2 0
    Valine n/a 2.3 n/a 0.4 n/a 3 0
    Vitamin A, IU (IU) 0.0 1,195.5 10,216.4 1,574.4 3.3 12,990 200
    Vitamin A, RAE (mcg) 0.0 330.2 3,064.6 434.4 1.7 3,831 59
    Vitamin B-12 (mcg) 0.0 4.2 0.0 0.5 0.0 5 0
    Vitamin B-6 (mg) 0.0 0.4 3.4 0.1 0.0 4 0
    Vitamin C (mg) 0.0 11.0 117.1 1.9 0.0 130 2
    Vitamin D (IU) 0.0 537.6 742.6 33.6 0.0 1,314 20
    Water (g) 5.1 3.2 2.0 177.0 4.3 192 3
    Zinc (mg) 0.0 4.3 0.8 0.6 0.1 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Lower-Cal Cafe Mocha Mix.


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