Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1/4 cup (55g) vegetable oil |
3 tablespoons (46g) lemon juice |
1 (3g) garlic cloves |
1 teaspoon (2g) ground cumin |
1 teaspoon (3g) garlic powder |
1 teaspoon (2g) onion powder |
1 dash (0g) hot sauce |
1 to taste (0g) salt |
1 to taste (0g) fresh ground black pepper |
1 1/2 lbs (0g) meat |
1 medium (110g) onions |
1 (119g) green bell peppers |
1 (119g) red bell peppers |
64 inches (448g) flour tortillas |
1 (67g) limes |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 1.6 | n/a | 2 | 0 |
| Ash (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | 0.5 | 0.6 | 10.7 | 0.2 | 13 | 2 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 0.3 | 1.7 | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 2.7 | 5.4 | 19.6 | 2.4 | 9.2 | 0.0 | n/a | n/a | n/a | 25.3 | 11.9 | 8.3 | 577.9 | 22.1 | 685 | 86 |
| Calories | 481.8 | 10.1 | 4.5 | 7.9 | 10.3 | 8.2 | 0.0 | n/a | n/a | n/a | 44.0 | 23.8 | 36.9 | 1,397.8 | 20.1 | 2,045 | 256 |
| Calories (kj) | 2,016.0 | 41.6 | 18.7 | 32.9 | 43.0 | 34.3 | 0.0 | n/a | n/a | n/a | 182.6 | 100.0 | 153.5 | 5,846.4 | 84.4 | 8,553 | 1,069 |
| Carbohydrates (g) | 0.0 | 3.2 | 1.0 | 0.9 | 2.3 | 1.9 | 0.0 | n/a | n/a | n/a | 10.3 | 5.5 | 7.2 | 230.0 | 7.1 | 269 | 34 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.2 | 0.3 | 0.4 | 0.0 | n/a | n/a | n/a | 1.9 | 2.0 | 2.5 | 13.9 | 1.9 | 23 | 3 |
| Folate (mcg) | 0.0 | 9.2 | 0.1 | 0.2 | 1.5 | 1.5 | 0.0 | n/a | n/a | n/a | 20.9 | 11.9 | 54.7 | 465.9 | 5.4 | 571 | 71 |
| Folate, DFE (mcg) | 0.0 | 9.2 | 0.1 | 0.2 | 1.5 | 1.5 | 0.0 | n/a | n/a | n/a | 20.9 | 11.9 | 54.7 | 752.6 | 5.4 | 858 | 107 |
| Folate, food (mcg) | 0.0 | 9.2 | 0.1 | 0.2 | 1.5 | 1.5 | 0.0 | n/a | n/a | n/a | 20.9 | 11.9 | 54.7 | 53.8 | 5.4 | 159 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 412.2 | 0.0 | 412 | 52 |
| Fructose | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.4 | 1.3 | 2.7 | n/a | n/a | 6 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.2 | 1.4 | 2.3 | n/a | n/a | 6 | 1 |
| Glutamic acid (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.3 | 0.2 | 0.3 | 12.8 | n/a | 14 | 2 |
| Glycine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.1 | 1.4 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | 0.4 | 0.5 | 15.0 | 0.4 | 18 | 2 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.7 | n/a | 3 | 0 |
| Lysine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1 | 0 |
| Magnesium (mg) | 0.0 | 2.7 | 0.8 | 7.7 | 2.4 | 2.7 | 0.0 | n/a | n/a | n/a | 11.0 | 11.9 | 14.3 | 98.6 | 4.0 | 156 | 20 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 2.2 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 15.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 17.4 | 0.0 | 33 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.6 | 1.2 | 16.0 | 0.1 | 18 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.4 | 0.7 | 0.1 | 2 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 1.9 | n/a | 2 | 0 |
| Phosphorus (mg) | 0.0 | 3.7 | 4.6 | 10.5 | 12.8 | 7.7 | 0.0 | n/a | n/a | n/a | 31.9 | 23.8 | 30.9 | 555.5 | 12.1 | 694 | 87 |
| Phytosterols (mg) | 527.6 | n/a | n/a | 1.4 | 0.2 | 2.1 | n/a | n/a | n/a | n/a | 16.5 | 10.7 | n/a | n/a | n/a | 559 | 70 |
| Polyunsaturated Fat (g) | 29.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 7.1 | 0.0 | 37 | 5 |
| Potassium (mg) | 0.0 | 47.1 | 12.0 | 37.5 | 37.0 | 23.6 | 0.1 | n/a | n/a | n/a | 160.6 | 208.3 | 251.1 | 694.4 | 68.3 | 1,540 | 193 |
| Proline (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 4.4 | n/a | 5 | 1 |
| Protein (g) | 0.0 | 0.2 | 0.2 | 0.4 | 0.5 | 0.2 | 0.0 | n/a | n/a | n/a | 1.2 | 1.0 | 1.2 | 37.1 | 0.5 | 43 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 8.4 | 0.0 | 16 | 2 |
| Selenium (mcg) | 0.0 | 0.0 | 0.4 | 0.1 | 0.7 | 0.3 | 0.0 | n/a | n/a | n/a | 0.6 | 0.0 | 0.1 | 99.5 | 0.3 | 102 | 13 |
| Serine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 1.9 | n/a | 2 | 0 |
| Sodium (mg) | 0.0 | 0.5 | 0.5 | 3.5 | 1.9 | 1.8 | 1.6 | n/a | n/a | n/a | 4.4 | 3.6 | 4.8 | 2,849.3 | 1.3 | 2,873 | 359 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.2 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 1.1 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Sugar (g) | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | 4.7 | 2.9 | 5.0 | 8.6 | 1.1 | 24 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 2.4 | 0.0 | 3 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 7.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 1.9 | 0.9 | 0.1 | 11 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 54.5 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 0.4 | 34.7 | 0.1 | 91 | 11 |
| Trans-monoenoic Fat (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2.7 | 0.3 | 26.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 2.2 | 440.3 | 3,725.9 | 0.0 | 33.5 | 4,232 | 529 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 21.4 | 186.8 | 0.0 | 1.3 | 211 | 26 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.3 | 0.3 | 0.2 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 17.7 | 0.9 | 0.2 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 8.1 | 95.7 | 152.0 | 0.0 | 19.5 | 295 | 37 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 0.0 | 42.2 | 1.8 | 0.2 | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | 98.0 | 111.7 | 109.7 | 135.4 | 59.1 | 559 | 70 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | 0.3 | 2.4 | 0.1 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.