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    Nutritional Facts: Slow Cooked Greek Style Chicken Recipe

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (564g)
    chicken thighs
    5 tablespoons (68g)
    olive oil
    2 large (144g)
    carrots
    2 large (1,216g)
    broccoli
    3 (9g)
    garlic cloves
    12 ounces (340g)
    chickpeas
    6 (120g)
    shallots
    14 ounces (397g)
    potatoes
    1 to taste (0g)
    oregano
    2 (96g)
    lemons, juice of
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 5.7 0.0 0.2 1.3 0.0 0.7 0.1 0.2 n/a n/a n/a n/a 8 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 6.1 0.0 0.1 2.3 0.1 1.6 0.2 0.4 n/a n/a n/a n/a 11 5
    Ash (g) 4.6 0.0 1.4 10.6 0.1 5.5 1.0 4.3 n/a 0.2 n/a n/a 28 14
    Aspartic acid (g) 8.7 0.0 0.3 4.0 0.0 2.0 0.3 1.9 n/a n/a n/a n/a 17 9
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 56.4 0.7 47.5 571.5 16.3 108.9 44.4 47.6 n/a 5.8 n/a n/a 899 450
    Calories 1,190.0 596.7 59.0 413.4 13.4 404.9 86.4 305.6 n/a 21.1 n/a n/a 3,091 1,545
    Calories (kj) 4,980.1 2,496.8 249.1 1,714.6 56.1 1,690.9 362.4 1,274.1 n/a 87.4 n/a n/a 12,912 6,456
    Carbohydrates (g) 0.0 0.0 13.8 80.7 3.0 76.9 20.2 69.3 n/a 6.6 n/a n/a 271 135
    Cholesterol (mg) 473.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 474 237
    Copper (mg) 0.3 0.0 0.1 0.6 0.0 0.6 0.1 0.4 n/a 0.0 n/a n/a 2 1
    Cystine (g) 1.3 0.0 0.1 0.3 0.0 0.2 n/a 0.1 n/a n/a n/a n/a 2 1
    Dietary Fiber (g) 0.0 0.0 4.0 31.6 0.2 15.0 n/a 8.7 n/a 0.3 n/a n/a 60 30
    Folate (mcg) 45.1 0.0 27.4 766.1 0.3 228.0 40.8 63.5 n/a 19.2 n/a n/a 1,190 595
    Folate, DFE (mcg) 45.1 0.0 27.4 766.1 0.3 228.0 40.8 63.5 n/a 19.2 n/a n/a 1,190 595
    Folate, food (mcg) 45.1 0.0 27.4 766.1 0.3 228.0 40.8 63.5 n/a 19.2 n/a n/a 1,190 595
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Fructose n/a n/a 0.8 8.3 n/a n/a n/a 1.1 n/a 1.1 n/a n/a 11 6
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.8 6.0 n/a n/a n/a 1.3 n/a 1.0 n/a n/a 9 5
    Glutamic acid (g) 14.2 0.0 0.5 6.6 0.1 2.9 0.6 1.4 n/a n/a n/a n/a 26 13
    Glycine (g) 6.4 0.0 0.1 1.1 0.0 0.7 0.1 0.2 n/a n/a n/a n/a 9 4
    Histidine (g) 2.8 0.0 0.1 0.7 0.0 0.5 0.1 0.1 n/a n/a n/a n/a 4 2
    Iron (mg) 5.6 0.4 0.4 8.9 0.2 4.6 1.4 3.1 n/a 0.1 n/a n/a 25 12
    Isoleucine (g) 4.8 0.0 0.1 1.0 0.0 0.7 0.1 0.3 n/a n/a n/a n/a 7 4
    Lactose n/a n/a 0.0 2.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
    Leucine (g) 7.1 0.0 0.1 1.6 0.0 1.2 0.2 0.4 n/a n/a n/a n/a 11 5
    Lysine (g) 7.9 0.0 0.1 1.6 0.0 1.1 0.2 0.4 n/a n/a n/a n/a 11 6
    Magnesium (mg) 112.8 0.0 17.3 255.4 2.3 98.7 25.2 91.3 n/a 5.8 n/a n/a 609 304
    Maltose n/a n/a 0.0 2.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
    Manganese (mg) 0.1 0.0 0.2 2.6 0.2 2.1 0.4 0.6 n/a 0.0 n/a n/a 6 3
    Methionine (g) 2.6 0.0 0.0 0.5 0.0 0.2 0.0 0.1 n/a n/a n/a n/a 3 2
    Monounsaturated Fat (g) 35.7 49.2 0.0 0.1 0.0 0.9 0.0 0.0 n/a 0.0 n/a n/a 86 43
    Niacin (mg) 30.6 0.0 1.4 7.8 0.1 0.5 0.2 4.2 n/a 0.1 n/a n/a 45 22
    Pantothenic acid (mg) 5.8 0.0 0.4 7.0 0.1 1.0 0.3 1.2 n/a 0.1 n/a n/a 16 8
    Phenylalanine (g) 3.8 0.0 0.1 1.4 0.0 0.9 0.1 0.3 n/a n/a n/a n/a 7 3
    Phosphorus (mg) 817.8 0.0 50.4 802.6 13.8 306.2 72.0 226.2 n/a 7.7 n/a n/a 2,297 1,148
    Phytosterols n/a 149.2 n/a n/a n/a n/a 6.0 19.8 n/a n/a n/a n/a 175 88
    Polyunsaturated Fat (g) 18.5 7.1 0.2 0.5 0.0 1.7 0.0 0.2 n/a 0.0 n/a n/a 28 14
    Potassium (mg) 1,082.9 0.7 460.8 3,842.6 36.1 585.2 400.8 1,671.1 n/a 98.9 n/a n/a 8,179 4,089
    Proline (g) 4.8 0.0 0.1 1.3 0.0 0.7 0.2 0.2 n/a n/a n/a n/a 7 4
    Protein (g) 97.4 0.0 1.3 34.3 0.6 16.8 3.0 8.0 n/a 0.3 n/a n/a 162 81
    Retinol (mcg) 231.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 231 116
    Riboflavin (mg) 0.9 0.0 0.1 1.4 0.0 0.1 0.0 0.1 n/a 0.0 n/a n/a 3 1
    Saturated Fat (g) 24.0 9.3 0.1 0.5 0.0 0.4 0.0 0.1 n/a 0.0 n/a n/a 34 17
    Selenium (mcg) 72.8 0.0 0.1 30.4 1.3 9.5 1.4 1.2 n/a 0.1 n/a n/a 117 58
    Serine (g) 3.4 0.0 0.1 1.5 0.0 0.8 0.1 0.3 n/a n/a n/a n/a 6 3
    Sodium (mg) 428.6 1.4 99.4 401.3 1.5 1,017.3 14.4 23.8 n/a 1.0 n/a n/a 1,989 994
    Starch n/a n/a 2.1 0.0 n/a n/a n/a 61.3 n/a 0.0 n/a n/a 63 32
    Sucrose n/a n/a 5.2 1.2 n/a n/a n/a 0.7 n/a 0.4 n/a n/a 7 4
    Sugar (g) 0.0 0.0 6.8 20.7 0.1 n/a n/a 3.1 n/a 2.4 n/a n/a 33 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.3 0.0 0.1 0.9 0.0 0.1 0.1 0.3 n/a 0.0 n/a n/a 2 1
    Threonine (g) 4.0 0.0 0.3 1.1 0.0 0.6 0.1 0.3 n/a n/a n/a n/a 6 3
    Tocopherol, alpha (mg) 1.6 9.7 1.0 9.5 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 22 11
    Tocopherol, beta n/a 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 0.6 0.0 2.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 3 1
    Total Fat (g) 86.0 67.5 0.3 4.5 0.0 3.9 0.1 0.4 n/a 0.2 n/a n/a 163 81
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 1.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 1
    Tryptophan (g) 1.1 0.0 0.0 0.4 0.0 0.2 0.0 0.1 n/a n/a n/a n/a 2 1
    Tyrosine (g) 3.1 0.0 0.1 0.6 0.0 0.4 0.1 0.2 n/a n/a n/a n/a 4 2
    Valine (g) 4.7 0.0 0.1 1.5 0.0 0.7 0.1 0.4 n/a n/a n/a n/a 8 4
    Vitamin A, IU (IU) 778.3 0.0 24,056.6 7,575.7 0.8 71.4 1,428.0 7.9 n/a 5.8 n/a n/a 33,925 16,962
    Vitamin A, RAE (mcg) 231.2 0.0 1,202.4 377.0 0.0 3.4 72.0 0.0 n/a 0.0 n/a n/a 1,886 943
    Vitamin B-12 (mcg) 1.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 2 1
    Vitamin B-6 (mg) 1.5 0.0 0.2 2.1 0.1 1.6 0.4 1.2 n/a 0.0 n/a n/a 7 4
    Vitamin C (mg) 13.0 0.0 8.5 1,084.7 2.8 12.9 9.6 78.2 n/a 37.2 n/a n/a 1,247 623
    Vitamin D (IU) 28.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 28 14
    Water (g) 381.7 0.0 127.1 1,085.9 5.3 237.1 95.8 314.9 n/a 88.6 n/a n/a 2,336 1,168
    Zinc (mg) 9.0 0.0 0.3 5.0 0.1 3.6 0.5 1.2 n/a 0.0 n/a n/a 20 10

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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