Nutritional Facts: Classic Lemon Meringue Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pie crusts
1 1/4 cups (250g)
sugar
1/2 cup (64g)
cornstarch
1/8 teaspoon (1g)
salt
2 (0g)
lemons, zest of
1 3/4 cups (415g)
cold water
3 (46g)
egg yolks
3 tablespoons (43g)
unsalted butter
1/2 cup (122g)
lemon juice
4 (132g)
egg whites
1/4 teaspoon (1g)
cream of tartar
1/2 cup (100g)
sugar
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a 0.9 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.5 0.0 n/a 0.9 n/a n/a 2 0
Ash (g) 2.9 0.0 0.1 0.7 n/a 0.4 0.8 0.0 0.3 0.8 0.3 0.0 6 1
Aspartic acid (g) 0.5 n/a 0.0 0.0 n/a n/a 0.7 0.0 n/a 1.6 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.5 2.5 1.3 0.2 n/a 12.4 59.2 10.2 7.3 9.2 0.1 1.0 121 15
Calories 909.9 967.5 243.8 0.0 n/a 0.0 147.8 305.4 26.8 68.6 1.9 387.0 3,059 382
Calories (kj) 3,806.3 4,045.0 1,020.2 0.0 n/a 0.0 617.8 1,277.6 111.0 285.1 8.1 1,618.0 12,789 1,599
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 82.1 250.0 58.4 0.0 n/a 0.0 1.6 0.0 8.4 1.0 0.5 100.0 502 63
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 498.0 91.6 0.0 0.0 0.0 0.0 590 74
Copper (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.4 n/a n/a 1 0
Dietary Fiber (g) 6.6 0.0 0.6 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 8 1
Folate (mcg) 137.7 0.0 0.0 0.0 n/a 0.0 67.0 1.3 24.4 5.3 0.0 0.0 236 29
Folate, DFE (mcg) 221.2 0.0 0.0 0.0 n/a 0.0 67.0 1.3 24.4 5.3 0.0 0.0 319 40
Folate, food (mcg) 19.4 0.0 0.0 0.0 n/a 0.0 67.0 1.3 24.4 5.3 0.0 0.0 117 15
Folic acid (mcg) 118.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118 15
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1.3 0.1 n/a 0.0 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.1 n/a 1.2 0.4 n/a 0.0 2 0
Glutamic acid (g) 3.7 n/a 0.0 0.0 n/a n/a 0.9 0.1 n/a 2.0 n/a n/a 7 1
Glycine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.5 n/a n/a 1 0
Histidine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.4 n/a n/a 1 0
Iron (mg) 5.0 0.1 0.3 0.0 n/a 0.0 1.3 0.0 0.1 0.1 0.0 0.1 7 1
Isoleucine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a 0.9 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Leucine (g) 0.8 n/a 0.0 0.0 n/a n/a 0.6 0.0 n/a 1.3 n/a n/a 3 0
Lysine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.6 0.0 n/a 1.1 n/a n/a 2 0
Magnesium (mg) 23.3 0.0 1.9 0.0 n/a 4.1 2.3 0.9 7.3 14.5 0.0 0.0 54 7
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.5 n/a n/a 1 0
Monounsaturated Fat (g) 26.2 0.0 0.0 0.0 n/a 0.0 5.4 9.0 0.0 0.0 0.0 0.0 41 5
Niacin (mg) 5.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 6 1
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.2 0.3 0.0 0.0 2 0
Phenylalanine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a 0.9 n/a n/a 2 0
Phosphorus (mg) 116.4 0.0 8.3 0.0 n/a 0.0 179.0 10.2 9.8 19.8 0.0 0.0 344 43
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 15.8 0.0 0.0 0.0 n/a 0.0 1.9 1.3 0.0 0.0 0.0 0.0 19 2
Potassium (mg) 114.5 5.0 1.9 0.1 n/a 4.1 50.0 10.2 125.7 215.2 123.8 2.0 652 82
Proline (g) 1.3 n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a 0.6 n/a n/a 2 0
Protein (g) 11.1 0.0 0.2 0.0 n/a 0.0 7.3 0.4 0.4 14.4 0.0 0.0 34 4
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 170.3 285.8 0.0 0.0 0.0 0.0 456 57
Riboflavin (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.6 0.0 0.0 1 0
Saturated Fat (g) 14.9 0.0 0.0 0.0 n/a 0.0 4.4 21.9 0.0 0.0 0.0 0.0 41 5
Selenium (mcg) 36.5 1.5 1.8 0.0 n/a 0.0 25.7 0.4 0.1 26.4 0.0 0.6 93 12
Serine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.6 0.0 n/a 1.1 n/a n/a 2 0
Sodium (mg) 935.1 2.5 5.8 290.7 n/a 12.4 22.0 4.7 1.2 219.1 0.4 1.0 1,495 187
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 249.5 n/a n/a n/a n/a 0.0 n/a 0.5 0.1 n/a 99.8 350 44
Sugar (g) 0.3 249.5 0.0 0.0 n/a 0.0 0.3 0.0 3.1 0.9 0.0 99.8 354 44
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a 0.6 n/a n/a 1 0
Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 n/a 0.0 1.2 1.0 0.2 0.0 0.0 0.0 3 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.6 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 59.8 0.0 0.0 0.0 n/a 0.0 12.2 34.6 0.3 0.2 0.0 0.0 107 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.2 n/a n/a 0 0
Tyrosine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a 0.6 n/a n/a 1 0
Valine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a 1.1 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 661.9 1,064.6 7.3 0.0 0.0 0.0 1,734 217
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 174.9 291.4 0.0 0.0 0.0 0.0 466 58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.1 0.0 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 47.2 0.0 0.0 0.0 47 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 100.1 25.6 0.0 0.0 0.0 0.0 126 16
Water (g) 38.2 0.1 5.3 0.0 n/a 414.3 24.0 7.6 112.6 115.6 0.0 0.0 718 90
Zinc (mg) 0.8 0.0 0.0 0.0 n/a 0.0 1.1 0.0 0.1 0.0 0.0 0.0 2 0

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