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Nutritional Facts: Classic Lemon Meringue Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pie crusts
1 1/4 cups (250g)
sugar
1/2 cup (64g)
cornstarch
1/8 teaspoon (1g)
salt
2 (0g)
lemons, zest of
1 3/4 cups (415g)
cold water
3 (46g)
egg yolks
3 tablespoons (43g)
unsalted butter
1/2 cup (122g)
lemon juice
4 (132g)
egg whites
1/4 teaspoon (1g)
cream of tartar
1/2 cup (100g)
sugar
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a 0.9 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.5 0.0 n/a 0.9 n/a n/a 2 0
Ash (g) 2.9 0.0 0.1 0.7 n/a 0.4 0.8 0.0 0.3 0.8 0.3 0.0 6 1
Aspartic acid (g) 0.5 n/a 0.0 0.0 n/a n/a 0.7 0.0 n/a 1.6 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.5 2.5 1.3 0.2 n/a 12.4 59.2 10.2 7.3 9.2 0.1 1.0 121 15
Calories 909.9 967.5 243.8 0.0 n/a 0.0 147.8 305.4 26.8 68.6 1.9 387.0 3,059 382
Calories (kj) 3,806.3 4,045.0 1,020.2 0.0 n/a 0.0 617.8 1,277.6 111.0 285.1 8.1 1,618.0 12,789 1,599
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 82.1 250.0 58.4 0.0 n/a 0.0 1.6 0.0 8.4 1.0 0.5 100.0 502 63
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 498.0 91.6 0.0 0.0 0.0 0.0 590 74
Copper (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.4 n/a n/a 1 0
Dietary Fiber (g) 6.6 0.0 0.6 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 8 1
Folate (mcg) 137.7 0.0 0.0 0.0 n/a 0.0 67.0 1.3 24.4 5.3 0.0 0.0 236 29
Folate, DFE (mcg) 221.2 0.0 0.0 0.0 n/a 0.0 67.0 1.3 24.4 5.3 0.0 0.0 319 40
Folate, food (mcg) 19.4 0.0 0.0 0.0 n/a 0.0 67.0 1.3 24.4 5.3 0.0 0.0 117 15
Folic acid (mcg) 118.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118 15
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1.3 0.1 n/a 0.0 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.1 n/a 1.2 0.4 n/a 0.0 2 0
Glutamic acid (g) 3.7 n/a 0.0 0.0 n/a n/a 0.9 0.1 n/a 2.0 n/a n/a 7 1
Glycine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.5 n/a n/a 1 0
Histidine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.4 n/a n/a 1 0
Iron (mg) 5.0 0.1 0.3 0.0 n/a 0.0 1.3 0.0 0.1 0.1 0.0 0.1 7 1
Isoleucine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a 0.9 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Leucine (g) 0.8 n/a 0.0 0.0 n/a n/a 0.6 0.0 n/a 1.3 n/a n/a 3 0
Lysine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.6 0.0 n/a 1.1 n/a n/a 2 0
Magnesium (mg) 23.3 0.0 1.9 0.0 n/a 4.1 2.3 0.9 7.3 14.5 0.0 0.0 54 7
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.2 n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.5 n/a n/a 1 0
Monounsaturated Fat (g) 26.2 0.0 0.0 0.0 n/a 0.0 5.4 9.0 0.0 0.0 0.0 0.0 41 5
Niacin (mg) 5.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 6 1
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.2 0.3 0.0 0.0 2 0
Phenylalanine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a 0.9 n/a n/a 2 0
Phosphorus (mg) 116.4 0.0 8.3 0.0 n/a 0.0 179.0 10.2 9.8 19.8 0.0 0.0 344 43
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 15.8 0.0 0.0 0.0 n/a 0.0 1.9 1.3 0.0 0.0 0.0 0.0 19 2
Potassium (mg) 114.5 5.0 1.9 0.1 n/a 4.1 50.0 10.2 125.7 215.2 123.8 2.0 652 82
Proline (g) 1.3 n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a 0.6 n/a n/a 2 0
Protein (g) 11.1 0.0 0.2 0.0 n/a 0.0 7.3 0.4 0.4 14.4 0.0 0.0 34 4
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 170.3 285.8 0.0 0.0 0.0 0.0 456 57
Riboflavin (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.6 0.0 0.0 1 0
Saturated Fat (g) 14.9 0.0 0.0 0.0 n/a 0.0 4.4 21.9 0.0 0.0 0.0 0.0 41 5
Selenium (mcg) 36.5 1.5 1.8 0.0 n/a 0.0 25.7 0.4 0.1 26.4 0.0 0.6 93 12
Serine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.6 0.0 n/a 1.1 n/a n/a 2 0
Sodium (mg) 935.1 2.5 5.8 290.7 n/a 12.4 22.0 4.7 1.2 219.1 0.4 1.0 1,495 187
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 249.5 n/a n/a n/a n/a 0.0 n/a 0.5 0.1 n/a 99.8 350 44
Sugar (g) 0.3 249.5 0.0 0.0 n/a 0.0 0.3 0.0 3.1 0.9 0.0 99.8 354 44
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a 0.6 n/a n/a 1 0
Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 n/a 0.0 1.2 1.0 0.2 0.0 0.0 0.0 3 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.6 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 59.8 0.0 0.0 0.0 n/a 0.0 12.2 34.6 0.3 0.2 0.0 0.0 107 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.2 n/a n/a 0 0
Tyrosine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a 0.6 n/a n/a 1 0
Valine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a 1.1 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 661.9 1,064.6 7.3 0.0 0.0 0.0 1,734 217
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 174.9 291.4 0.0 0.0 0.0 0.0 466 58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.1 0.0 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 47.2 0.0 0.0 0.0 47 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 100.1 25.6 0.0 0.0 0.0 0.0 126 16
Water (g) 38.2 0.1 5.3 0.0 n/a 414.3 24.0 7.6 112.6 115.6 0.0 0.0 718 90
Zinc (mg) 0.8 0.0 0.0 0.0 n/a 0.0 1.1 0.0 0.1 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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