You are in: Home /
Lost? Site Map

Nutritional Facts: Italian Breaded Boneless Chicken Breast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (580g)
boneless chicken breasts
1/2 cup (60g)
Italian seasoned breadcrumbs
1/2 cup (50g)
parmesan cheese
3/4 cup (0g)
mayonnaise
Total 1 serving
Alanine (g) 6.9 0.3 0.6 n/a 8 2
Alcohol (g) 0.0 n/a 0.0 n/a 0 0
Arginine (g) 7.5 0.4 0.8 n/a 9 2
Ash (g) 5.9 3.3 4.0 n/a 13 3
Aspartic acid (g) 10.8 0.5 1.3 n/a 13 3
Caffeine (mg) 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 63.8 109.2 554.5 n/a 728 182
Calories 997.6 229.8 215.5 n/a 1,443 361
Calories (kj) 4,176.0 962.4 902.5 n/a 6,041 1,510
Carbohydrates (g) 0.0 41.1 2.0 n/a 43 11
Cholesterol (mg) 371.2 0.6 44.0 n/a 416 104
Copper (mg) 0.2 0.1 0.1 n/a 0 0
Cystine (g) 1.6 0.1 0.1 n/a 2 0
Dietary Fiber (g) 0.0 2.9 0.0 n/a 3 1
Folate (mcg) 23.2 71.4 5.0 n/a 100 25
Folate, DFE (mcg) 23.2 112.8 5.0 n/a 141 35
Folate, food (mcg) 23.2 12.0 5.0 n/a 40 10
Folic acid (mcg) 0.0 59.4 0.0 n/a 59 15
Fructose n/a 1.2 0.1 n/a 1 0
Galactose n/a 0.0 0.1 n/a 0 0
Glucose (dextrose) n/a 1.1 0.1 n/a 1 0
Glutamic acid (g) 17.8 2.6 4.3 n/a 25 6
Glycine (g) 7.1 0.3 0.4 n/a 8 2
Histidine (g) 3.6 0.2 0.5 n/a 4 1
Iron (mg) 4.3 3.0 0.5 n/a 8 2
Isoleucine (g) 6.2 0.4 1.0 n/a 8 2
Lactose n/a 0.0 0.1 n/a 0 0
Leucine (g) 8.9 0.6 1.9 n/a 11 3
Lysine (g) 10.0 0.3 1.5 n/a 12 3
Magnesium (mg) 145.0 27.6 19.0 n/a 192 48
Maltose n/a 1.2 0.1 n/a 1 0
Manganese (mg) 0.1 0.6 0.0 n/a 1 0
Methionine (g) 3.3 0.1 0.5 n/a 4 1
Monounsaturated Fat (g) 22.2 0.7 4.2 n/a 27 7
Niacin (mg) 57.5 3.7 0.1 n/a 61 15
Pantothenic acid (mg) 4.7 0.4 0.2 n/a 5 1
Phenylalanine (g) 4.7 0.4 1.0 n/a 6 2
Phosphorus (mg) 1,009.2 106.2 364.5 n/a 1,480 370
Polyunsaturated Fat (g) 11.4 1.4 0.6 n/a 13 3
Potassium (mg) 1,276.0 138.6 62.5 n/a 1,477 369
Proline (g) 5.5 0.9 2.3 n/a 9 2
Protein (g) 120.9 8.5 19.2 n/a 149 37
Retinol (mcg) 139.2 n/a 111.5 n/a 251 63
Riboflavin (mg) 0.5 0.2 0.2 n/a 1 0
Saturated Fat (g) 15.4 0.8 8.7 n/a 25 6
Selenium (mcg) 96.3 14.8 8.9 n/a 120 30
Serine (g) 4.2 0.4 1.1 n/a 6 1
Sodium (mg) 365.4 1,055.4 764.5 n/a 2,185 546
Starch n/a 33.0 n/a n/a 33 8
Sucrose n/a 0.0 0.1 n/a 0 0
Sugar (g) 0.0 3.4 0.5 n/a 4 1
Theobromine (mg) 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.4 0.6 0.0 n/a 1 0
Threonine (g) 5.0 0.3 0.7 n/a 6 2
Tocopherol, alpha (mg) 1.6 0.2 0.1 n/a 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.2 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.5 n/a n/a 1 0
Total Fat (g) 53.7 3.3 14.3 n/a 71 18
TransFatty acids (g) 0.6 n/a n/a n/a 1 0
Tryptophan (g) 1.4 0.1 0.3 n/a 2 0
Tyrosine (g) 4.0 0.2 1.2 n/a 5 1
Valine (g) 5.9 0.4 1.3 n/a 8 2
Vitamin A, IU (IU) 481.4 115.8 432.5 n/a 1,030 257
Vitamin A, RAE (mcg) 139.2 6.0 114.5 n/a 260 65
Vitamin B-12 (mcg) 2.0 n/a 1.1 n/a 3 1
Vitamin B-6 (mg) 3.1 0.1 0.0 n/a 3 1
Vitamin C (mg) 0.0 1.6 0.0 n/a 2 0
Vitamin D (IU) 92.8 n/a 10.5 n/a 103 26
Water (g) 402.9 3.8 10.4 n/a 417 104
Zinc (mg) 4.6 0.9 1.9 n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Italian Breaded Boneless Chicken Breast.