Nutritional Facts: Pizza Surprise

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1/4 cup (0g)
mayonnaise
1/2 cup (115g)
sour cream
12 ounces (340g)
baby shrimp
1 ounce (0g)
seafood cocktail sauce
1 cup (112g)
mozzarella cheese
1 (119g)
green peppers
3 (45g)
green onions
1 large (182g)
tomatoes
Total 1 serving
Alanine (g) 0.4 n/a 0.1 4.8 n/a 0.8 0.0 0.0 0.0 6 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a 0.1 7.6 n/a 0.6 0.0 0.1 0.0 9 0
Ash (g) 3.0 n/a 1.0 10.6 n/a 3.7 0.5 0.4 0.9 20 1
Aspartic acid (g) 1.2 n/a 0.3 8.6 n/a 1.8 0.2 0.1 0.2 12 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 n/a 126.5 309.4 n/a 565.6 11.9 32.4 18.2 1,287 64
Calories 777.0 n/a 222.0 404.6 n/a 336.0 23.8 14.4 32.8 1,811 91
Calories (kj) 3,251.2 n/a 930.4 1,689.8 n/a 1,404.5 100.0 60.8 134.7 7,571 379
Carbohydrates (g) 9.2 n/a 3.3 5.2 n/a 2.5 5.5 3.3 7.1 36 2
Cholesterol (mg) 249.9 n/a 59.8 717.4 n/a 88.5 0.0 0.0 0.0 1,116 56
Copper (mg) 0.0 n/a 0.0 0.9 n/a 0.0 0.1 0.0 0.1 1 0
Cystine (g) 0.1 n/a 0.0 0.9 n/a 0.1 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a 0.0 2.0 1.2 2.2 5 0
Folate (mcg) 25.0 n/a 8.1 81.6 n/a 7.8 11.9 28.8 27.3 190 10
Folate, DFE (mcg) 25.0 n/a 8.1 81.6 n/a 7.8 11.9 28.8 27.3 190 10
Folate, food (mcg) 25.0 n/a 8.1 81.6 n/a 7.8 11.9 28.8 27.3 190 10
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 0.0 n/a 0.2 1.3 n/a 2.5 4 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0 n/a 0.6 1.4 n/a 2.3 4 0
Glutamic acid (g) 3.0 n/a 0.7 13.6 n/a 5.0 0.2 0.2 0.8 23 1
Glycine (g) 0.3 n/a 0.1 4.6 n/a 0.6 0.0 0.0 0.0 6 0
Histidine (g) 0.4 n/a 0.1 1.7 n/a 0.6 0.0 0.0 0.0 3 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 n/a 0.2 1.1 n/a 0.5 0.4 0.7 0.5 4 0
Isoleucine (g) 0.7 n/a 0.2 3.6 n/a 1.3 0.0 0.0 0.0 6 0
Lactose (g) 7.3 n/a 4.0 0.0 n/a 0.1 0.0 n/a 0.0 11 1
Leucine (g) 1.5 n/a 0.3 6.6 n/a 2.0 0.0 0.0 0.0 11 1
Lysine (g) 1.3 n/a 0.3 7.4 n/a 1.1 0.0 0.0 0.0 10 1
Magnesium (mg) 20.4 n/a 11.5 125.8 n/a 22.4 11.9 9.0 20.0 221 11
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.2 n/a 0.0 0.1 0.1 0.2 1 0
Methionine (g) 0.4 n/a 0.1 2.3 n/a 0.6 0.0 0.0 0.0 3 0
Monounsaturated Fat (g) 19.6 n/a 5.8 0.5 n/a 7.4 0.0 0.0 0.1 33 2
Niacin (mg) 0.3 n/a 0.1 9.1 n/a 0.1 0.6 0.2 1.1 12 1
Pantothenic acid (mg) 1.3 n/a 0.4 1.8 n/a 0.2 0.1 0.0 0.2 4 0
Phenylalanine (g) 0.7 n/a 0.2 3.4 n/a 1.1 0.1 0.0 0.0 6 0
Phosphorus (mg) 240.8 n/a 132.3 1,040.4 n/a 396.5 23.8 16.7 43.7 1,894 95
Phytosterols n/a n/a n/a n/a n/a n/a 10.7 n/a 12.7 23 1
Polyunsaturated Fat (g) 3.3 n/a 1.0 0.7 n/a 0.9 0.1 0.0 0.2 6 0
Potassium (mg) 313.5 n/a 162.2 578.0 n/a 85.1 208.3 124.2 431.3 1,903 95
Proline (g) 1.5 n/a 0.3 3.6 n/a 2.6 0.0 0.1 0.0 8 0
Protein (g) 13.5 n/a 2.4 77.5 n/a 24.8 1.0 0.8 1.6 122 6
Retinol (mcg) 815.6 n/a 200.1 306.0 n/a 194.9 0.0 0.0 0.0 1,517 76
Riboflavin (mg) 0.3 n/a 0.2 0.1 n/a 0.3 0.0 0.0 0.0 1 0
Saturated Fat (g) 43.8 n/a 13.2 0.7 n/a 14.7 0.1 0.0 0.1 73 4
Selenium (mcg) 5.5 n/a 3.0 168.3 n/a 19.0 0.0 0.3 0.0 196 10
Serine (g) 0.8 n/a 0.2 3.2 n/a 0.8 0.1 0.0 0.0 5 0
Sodium (mg) 729.3 n/a 92.0 3,219.8 n/a 702.2 3.6 7.2 9.1 4,763 238
Starch (g) 0.8 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 1 0
Sucrose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0 0
Sugar (g) 7.3 n/a 4.0 0.0 n/a 1.2 2.9 1.0 4.8 21 1
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.1 n/a 0.0 0.1 0.0 0.1 0 0
Threonine (g) 0.5 n/a 0.1 3.1 n/a 1.1 0.0 0.0 0.0 5 0
Tocopherol, alpha (mg) 0.7 n/a 0.5 7.5 n/a 0.2 0.4 0.2 1.0 11 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 0.7 n/a n/a 0.0 n/a 0.2 1 0
Total Fat (g) 77.8 n/a 22.7 5.8 n/a 25.0 0.2 0.1 0.4 132 7
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 0.9 n/a 0.6 0.0 0.0 0.0 2 0
Tyrosine (g) 0.7 n/a 0.1 2.9 n/a 1.2 0.0 0.0 0.0 5 0
Valine (g) 0.9 n/a 0.2 3.6 n/a 1.5 0.0 0.0 0.0 6 0
Vitamin A, IU (IU) 3,051.3 n/a 716.5 921.4 n/a 757.1 440.3 448.7 1,516.1 7,851 393
Vitamin A, RAE (mcg) 831.6 n/a 202.4 306.0 n/a 200.5 21.4 22.5 76.4 1,661 83
Vitamin B-12 (mcg) 0.6 n/a 0.3 5.6 n/a 2.6 0.0 0.0 0.0 9 0
Vitamin B-6 (mg) 0.1 n/a 0.1 0.8 n/a 0.0 0.3 0.0 0.1 1 0
Vitamin C (mg) 0.0 n/a 1.0 0.0 n/a 0.0 95.7 8.5 24.9 130 7
Vitamin D (IU) 56.8 n/a 16.1 13.6 n/a 17.9 0.0 0.0 0.0 104 5
Water (g) 123.7 n/a 85.6 243.3 n/a 56.0 111.7 40.4 172.0 833 42
Zinc (mg) 1.2 n/a 0.4 5.5 n/a 3.3 0.2 0.2 0.3 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pizza Surprise.