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    Nutritional Facts: Atlanta Brisket

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 lbs (1,588g)
    beef brisket
    1 to taste (0g)
    salt and pepper
    4 teaspoons (18g)
    canola oil
    1 lb (454g)
    onions
    2 cups (491g)
    cola
    1 1/2 cups (360g)
    ketchup
    4 teaspoons (10g)
    onion powder
    2 teaspoons (9g)
    dark brown sugar
    1 teaspoon (3g)
    garlic powder
    1 teaspoon (1g)
    dried thyme
    Total 1 serving
    Alanine (g) 19.8 n/a n/a 0.1 n/a 0.3 0.0 n/a 0.0 n/a 20 3
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 20.8 n/a n/a 0.5 n/a 0.2 0.2 n/a 0.1 n/a 22 4
    Ash (g) 16.2 n/a 0.0 1.6 0.2 13.2 0.4 0.0 0.1 0.2 32 5
    Aspartic acid (g) 30.1 n/a n/a 0.4 n/a 1.2 0.1 n/a 0.1 n/a 32 5
    Beta-sitosterol n/a n/a 74.3 n/a n/a n/a n/a n/a n/a n/a 74 12
    Caffeine (mg) 0.0 n/a 0.0 0.0 39.3 0.0 0.0 0.0 0.0 0.0 39 7
    Calcium (mg) 79.4 n/a 0.0 104.4 9.8 64.8 36.9 7.6 2.4 26.5 332 55
    Calories 2,460.8 n/a 159.1 181.6 181.7 349.2 32.7 35.0 10.3 3.9 3,414 569
    Calories (kj) 10,303.5 n/a 665.8 753.6 771.2 1,454.4 137.2 146.3 43.0 16.2 14,291 2,382
    Campesterol n/a n/a 43.4 n/a n/a n/a n/a n/a n/a n/a 43 7
    Carbohydrates (g) 0.0 n/a 0.0 42.4 47.0 90.5 7.6 9.0 2.3 0.9 200 33
    Cholesterol (mg) 984.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 984 164
    Copper (mg) 1.3 n/a 0.0 0.2 0.0 0.7 0.1 0.0 0.0 0.0 2 0
    Cystine (g) 3.7 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 4 1
    Dietary Fiber (g) 0.0 n/a 0.0 7.7 0.0 1.1 1.5 0.0 0.3 0.5 11 2
    Folate (mcg) 111.1 n/a 0.0 86.3 0.0 36.0 6.1 0.1 1.5 3.8 245 41
    Folate, DFE (mcg) 111.1 n/a 0.0 86.3 0.0 36.0 6.1 0.1 1.5 3.8 245 41
    Folate, food (mcg) 111.1 n/a 0.0 86.3 0.0 36.0 6.1 0.1 1.5 3.8 245 41
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 5.9 n/a 33.4 0.2 0.1 0.0 n/a 40 7
    Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 8.9 n/a 42.3 0.1 0.1 0.0 n/a 51 9
    Glutamic acid (g) 49.4 n/a n/a 1.2 n/a 4.0 0.2 n/a 0.1 n/a 55 9
    Glycine (g) 17.9 n/a n/a 0.1 n/a 0.2 0.0 n/a 0.0 n/a 18 3
    Histidine (g) 11.3 n/a n/a 0.1 n/a 0.2 0.0 n/a 0.0 n/a 12 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 30.5 n/a 0.0 1.0 0.5 1.8 0.4 0.1 0.2 1.7 36 6
    Isoleucine (g) 14.8 n/a n/a 0.1 n/a 0.2 0.0 n/a 0.0 0.0 15 3
    Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 26.0 n/a n/a 0.1 n/a 0.3 0.0 n/a 0.0 0.0 26 4
    Lysine (g) 27.4 n/a n/a 0.2 n/a 0.3 0.0 n/a 0.0 0.0 28 5
    Magnesium (mg) 365.1 n/a 0.0 45.4 0.0 68.4 10.8 0.8 2.4 3.1 496 83
    Maltose n/a n/a n/a 0.0 n/a 6.2 0.0 0.0 0.0 n/a 6 1
    Manganese (mg) 0.2 n/a 0.0 0.6 0.0 0.5 0.1 0.0 0.0 0.1 2 0
    Methionine (g) 8.4 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 8 1
    Monounsaturated Fat (g) 54.9 n/a 11.4 0.1 0.0 0.2 0.0 0.0 0.0 0.0 67 11
    Niacin (mg) 62.6 n/a 0.0 0.5 0.0 5.1 0.0 0.0 0.0 0.1 68 11
    Pantothenic acid (mg) 5.6 n/a 0.0 0.6 0.0 0.2 0.1 0.0 0.0 n/a 6 1
    Phenylalanine (g) 12.8 n/a n/a 0.1 n/a 0.2 0.0 n/a 0.0 n/a 13 2
    Phosphorus (mg) 3,191.1 n/a 0.0 131.7 49.1 118.8 30.9 0.4 12.8 2.8 3,538 590
    Phytosterols n/a n/a n/a 68.1 n/a 25.2 8.4 n/a 0.2 2.3 104 17
    Polyunsaturated Fat (g) 3.7 n/a 5.1 0.1 0.0 0.5 0.0 0.0 0.0 0.0 9 2
    Potassium (mg) 5,239.1 n/a 0.0 662.8 9.8 1,375.2 94.6 12.2 37.0 11.4 7,442 1,240
    Proline (g) 14.5 n/a n/a 0.1 n/a 0.2 0.1 n/a 0.0 n/a 15 2
    Protein (g) 329.0 n/a 0.0 5.0 0.3 6.3 1.0 0.0 0.5 0.1 342 57
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 2.7 n/a 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.0 3 1
    Saturated Fat (g) 41.1 n/a 1.3 0.2 0.0 0.2 0.0 0.0 0.0 0.0 43 7
    Selenium (mcg) 260.4 n/a 0.0 2.3 0.5 1.1 1.4 0.1 0.7 0.1 266 44
    Serine (g) 12.6 n/a n/a 0.1 n/a 0.2 0.0 n/a 0.0 n/a 13 2
    Sodium (mg) 1,254.2 n/a 0.0 18.2 19.6 4,010.4 7.0 2.6 1.9 0.8 5,315 886
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a n/a n/a 4.5 n/a 0.0 0.4 8.7 0.1 n/a 14 2
    Sugar (g) 0.0 n/a 0.0 19.2 44.1 82.0 0.6 8.9 0.1 0.0 155 26
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.6 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 14.4 n/a n/a 0.1 n/a 0.2 0.0 n/a 0.0 0.0 15 2
    Tocopherol, alpha (mg) 5.1 n/a 3.1 0.1 0.0 5.3 0.0 0.0 0.0 0.1 14 2
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 4.9 0.0 n/a 0.5 0.0 n/a 0.0 n/a 5 1
    Total Fat (g) 117.0 n/a 18.0 0.5 0.1 1.1 0.1 0.0 0.0 0.1 137 23
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 3.7 n/a n/a 0.1 n/a 0.1 0.0 n/a 0.0 0.0 4 1
    Tyrosine (g) 11.0 n/a n/a 0.1 n/a 0.1 0.0 n/a 0.0 n/a 11 2
    Valine (g) 16.0 n/a n/a 0.1 n/a 0.2 0.0 n/a 0.0 0.0 16 3
    Vitamin A, IU (IU) 0.0 n/a 0.0 9.1 0.0 3,358.8 0.0 0.0 0.0 53.2 3,421 570
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 169.2 0.0 0.0 0.0 2.7 172 29
    Vitamin B-12 (mcg) 38.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39 6
    Vitamin B-6 (mg) 6.7 n/a 0.0 0.5 0.0 0.5 0.1 0.0 0.1 0.0 8 1
    Vitamin C (mg) 0.0 n/a 0.0 33.6 0.0 54.4 2.2 0.0 0.0 0.7 91 15
    Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 1,115.9 n/a 0.0 404.6 443.6 248.9 0.5 0.1 0.2 0.1 2,214 369
    Zinc (mg) 68.4 n/a 0.0 0.8 0.1 0.9 0.4 0.0 0.1 0.1 71 12

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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