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Nutritional Facts: Atlanta Brisket

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 lbs (1,588g)
beef brisket
1 to taste (0g)
salt and pepper
4 teaspoons (18g)
canola oil
1 lb (454g)
onions
2 cups (491g)
cola
1 1/2 cups (360g)
ketchup
4 teaspoons (10g)
onion powder
2 teaspoons (9g)
dark brown sugar
1 teaspoon (3g)
garlic powder
1 teaspoon (1g)
dried thyme
Total 1 serving
Alanine (g) 19.8 n/a n/a 0.1 n/a 0.3 0.0 n/a 0.0 n/a 20 3
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 20.8 n/a n/a 0.5 n/a 0.2 0.2 n/a 0.1 n/a 22 4
Ash (g) 16.2 n/a 0.0 1.6 0.2 13.2 0.4 0.0 0.1 0.2 32 5
Aspartic acid (g) 30.1 n/a n/a 0.4 n/a 1.2 0.1 n/a 0.1 n/a 32 5
Beta-sitosterol n/a n/a 74.3 n/a n/a n/a n/a n/a n/a n/a 74 12
Caffeine (mg) 0.0 n/a 0.0 0.0 39.3 0.0 0.0 0.0 0.0 0.0 39 7
Calcium (mg) 79.4 n/a 0.0 104.4 9.8 64.8 36.9 7.6 2.4 26.5 332 55
Calories 2,460.8 n/a 159.1 181.6 181.7 349.2 32.7 35.0 10.3 3.9 3,414 569
Calories (kj) 10,303.5 n/a 665.8 753.6 771.2 1,454.4 137.2 146.3 43.0 16.2 14,291 2,382
Campesterol n/a n/a 43.4 n/a n/a n/a n/a n/a n/a n/a 43 7
Carbohydrates (g) 0.0 n/a 0.0 42.4 47.0 90.5 7.6 9.0 2.3 0.9 200 33
Cholesterol (mg) 984.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 984 164
Copper (mg) 1.3 n/a 0.0 0.2 0.0 0.7 0.1 0.0 0.0 0.0 2 0
Cystine (g) 3.7 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 4 1
Dietary Fiber (g) 0.0 n/a 0.0 7.7 0.0 1.1 1.5 0.0 0.3 0.5 11 2
Folate (mcg) 111.1 n/a 0.0 86.3 0.0 36.0 6.1 0.1 1.5 3.8 245 41
Folate, DFE (mcg) 111.1 n/a 0.0 86.3 0.0 36.0 6.1 0.1 1.5 3.8 245 41
Folate, food (mcg) 111.1 n/a 0.0 86.3 0.0 36.0 6.1 0.1 1.5 3.8 245 41
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 5.9 n/a 33.4 0.2 0.1 0.0 n/a 40 7
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 8.9 n/a 42.3 0.1 0.1 0.0 n/a 51 9
Glutamic acid (g) 49.4 n/a n/a 1.2 n/a 4.0 0.2 n/a 0.1 n/a 55 9
Glycine (g) 17.9 n/a n/a 0.1 n/a 0.2 0.0 n/a 0.0 n/a 18 3
Histidine (g) 11.3 n/a n/a 0.1 n/a 0.2 0.0 n/a 0.0 n/a 12 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 30.5 n/a 0.0 1.0 0.5 1.8 0.4 0.1 0.2 1.7 36 6
Isoleucine (g) 14.8 n/a n/a 0.1 n/a 0.2 0.0 n/a 0.0 0.0 15 3
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 26.0 n/a n/a 0.1 n/a 0.3 0.0 n/a 0.0 0.0 26 4
Lysine (g) 27.4 n/a n/a 0.2 n/a 0.3 0.0 n/a 0.0 0.0 28 5
Magnesium (mg) 365.1 n/a 0.0 45.4 0.0 68.4 10.8 0.8 2.4 3.1 496 83
Maltose n/a n/a n/a 0.0 n/a 6.2 0.0 0.0 0.0 n/a 6 1
Manganese (mg) 0.2 n/a 0.0 0.6 0.0 0.5 0.1 0.0 0.0 0.1 2 0
Methionine (g) 8.4 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 8 1
Monounsaturated Fat (g) 54.9 n/a 11.4 0.1 0.0 0.2 0.0 0.0 0.0 0.0 67 11
Niacin (mg) 62.6 n/a 0.0 0.5 0.0 5.1 0.0 0.0 0.0 0.1 68 11
Pantothenic acid (mg) 5.6 n/a 0.0 0.6 0.0 0.2 0.1 0.0 0.0 n/a 6 1
Phenylalanine (g) 12.8 n/a n/a 0.1 n/a 0.2 0.0 n/a 0.0 n/a 13 2
Phosphorus (mg) 3,191.1 n/a 0.0 131.7 49.1 118.8 30.9 0.4 12.8 2.8 3,538 590
Phytosterols n/a n/a n/a 68.1 n/a 25.2 8.4 n/a 0.2 2.3 104 17
Polyunsaturated Fat (g) 3.7 n/a 5.1 0.1 0.0 0.5 0.0 0.0 0.0 0.0 9 2
Potassium (mg) 5,239.1 n/a 0.0 662.8 9.8 1,375.2 94.6 12.2 37.0 11.4 7,442 1,240
Proline (g) 14.5 n/a n/a 0.1 n/a 0.2 0.1 n/a 0.0 n/a 15 2
Protein (g) 329.0 n/a 0.0 5.0 0.3 6.3 1.0 0.0 0.5 0.1 342 57
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.7 n/a 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.0 3 1
Saturated Fat (g) 41.1 n/a 1.3 0.2 0.0 0.2 0.0 0.0 0.0 0.0 43 7
Selenium (mcg) 260.4 n/a 0.0 2.3 0.5 1.1 1.4 0.1 0.7 0.1 266 44
Serine (g) 12.6 n/a n/a 0.1 n/a 0.2 0.0 n/a 0.0 n/a 13 2
Sodium (mg) 1,254.2 n/a 0.0 18.2 19.6 4,010.4 7.0 2.6 1.9 0.8 5,315 886
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a n/a 4.5 n/a 0.0 0.4 8.7 0.1 n/a 14 2
Sugar (g) 0.0 n/a 0.0 19.2 44.1 82.0 0.6 8.9 0.1 0.0 155 26
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.6 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 14.4 n/a n/a 0.1 n/a 0.2 0.0 n/a 0.0 0.0 15 2
Tocopherol, alpha (mg) 5.1 n/a 3.1 0.1 0.0 5.3 0.0 0.0 0.0 0.1 14 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 4.9 0.0 n/a 0.5 0.0 n/a 0.0 n/a 5 1
Total Fat (g) 117.0 n/a 18.0 0.5 0.1 1.1 0.1 0.0 0.0 0.1 137 23
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 3.7 n/a n/a 0.1 n/a 0.1 0.0 n/a 0.0 0.0 4 1
Tyrosine (g) 11.0 n/a n/a 0.1 n/a 0.1 0.0 n/a 0.0 n/a 11 2
Valine (g) 16.0 n/a n/a 0.1 n/a 0.2 0.0 n/a 0.0 0.0 16 3
Vitamin A, IU (IU) 0.0 n/a 0.0 9.1 0.0 3,358.8 0.0 0.0 0.0 53.2 3,421 570
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 169.2 0.0 0.0 0.0 2.7 172 29
Vitamin B-12 (mcg) 38.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39 6
Vitamin B-6 (mg) 6.7 n/a 0.0 0.5 0.0 0.5 0.1 0.0 0.1 0.0 8 1
Vitamin C (mg) 0.0 n/a 0.0 33.6 0.0 54.4 2.2 0.0 0.0 0.7 91 15
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,115.9 n/a 0.0 404.6 443.6 248.9 0.5 0.1 0.2 0.1 2,214 369
Zinc (mg) 68.4 n/a 0.0 0.8 0.1 0.9 0.4 0.0 0.1 0.1 71 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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