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Nutritional Facts: Scalloped Potatoes and Kielbasa

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (425g)
kielbasa
8 large (2,952g)
potatoes
1 cup (125g)
all-purpose flour
1/2 cup (114g)
butter
1 cup (244g)
milk
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 3.6 1.8 0.4 0.0 0.3 n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 4.0 2.9 0.5 0.0 0.3 n/a 8 2
Ash (g) 13.1 31.9 0.6 2.4 1.8 n/a 50 12
Aspartic acid (g) 5.2 13.9 0.5 0.1 0.6 n/a 20 5
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 72.3 354.2 18.8 27.2 290.4 n/a 763 191
Calories 1,314.0 2,273.0 455.0 813.8 156.2 n/a 5,012 1,253
Calories (kj) 5,502.7 9,475.9 1,903.8 3,403.9 653.9 n/a 20,940 5,235
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 11.9 515.7 95.4 0.1 11.3 n/a 634 159
Cholesterol (mg) 280.7 0.0 0.0 244.0 34.2 n/a 559 140
Copper (mg) 1.6 3.2 0.2 0.0 0.0 n/a 5 1
Cystine (g) 1.0 0.7 0.3 0.0 0.1 n/a 2 1
Dietary Fiber (g) 0.0 64.9 3.4 0.0 0.0 n/a 68 17
Folate (mcg) 4.3 472.3 32.5 3.4 12.2 n/a 525 131
Folate, DFE (mcg) 4.3 472.3 32.5 3.4 12.2 n/a 525 131
Folate, food (mcg) 4.3 472.3 32.5 3.4 12.2 n/a 525 131
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 8.0 n/a n/a n/a n/a 8 2
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.1 9.7 n/a n/a n/a n/a 14 3
Glutamic acid (g) 6.9 10.2 4.3 0.2 1.7 n/a 23 6
Glycine (g) 4.4 1.7 0.5 0.0 0.2 n/a 7 2
Histidine (g) 1.3 1.0 0.3 0.0 0.2 n/a 3 1
Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a 1 0
Iron (mg) 3.5 23.0 1.5 0.0 0.1 n/a 28 7
Isoleucine (g) 2.7 1.9 0.4 0.1 0.5 n/a 6 1
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 3.7 2.8 0.9 0.1 0.8 n/a 8 2
Lysine (g) 4.3 3.1 0.3 0.1 0.6 n/a 8 2
Magnesium (mg) 55.3 679.0 27.5 2.3 31.7 n/a 796 199
Maltose (g) 0.8 0.0 n/a n/a n/a n/a 1 0
Manganese (mg) 0.2 4.5 0.9 0.0 0.0 n/a 6 1
Methionine (g) 1.2 0.9 0.2 0.0 0.2 n/a 3 1
Monounsaturated Fat (g) 50.2 0.1 0.1 23.9 2.6 n/a 77 19
Niacin (mg) 13.9 31.1 1.6 0.0 0.2 n/a 47 12
Pantothenic acid (mg) 2.7 8.7 0.5 0.1 0.8 n/a 13 3
Phenylalanine (g) 2.1 2.4 0.7 0.0 0.4 n/a 6 1
Phosphorus (mg) 727.2 1,682.6 135.0 27.2 226.9 n/a 2,799 700
Phytosterols (mg) 0.0 147.6 n/a n/a 0.0 n/a 148 37
Polyunsaturated Fat (g) 16.5 1.3 0.5 3.5 0.3 n/a 22 6
Potassium (mg) 1,275.8 12,427.9 133.8 27.2 368.4 n/a 14,233 3,558
Proline (g) 2.9 1.8 1.5 0.1 0.8 n/a 7 2
Protein (g) 52.0 59.6 12.9 1.0 8.0 n/a 134 33
Retinol (mcg) 0.0 0.0 0.0 761.6 75.6 n/a 837 209
Riboflavin (mg) 0.9 0.9 0.1 0.0 0.4 n/a 2 1
Saturated Fat (g) 39.3 0.8 0.2 58.3 5.6 n/a 104 26
Selenium (mcg) 82.5 8.9 42.4 1.1 4.9 n/a 140 35
Serine (g) 2.3 2.2 0.6 0.1 0.4 n/a 6 1
Sodium (mg) 3,844.3 177.1 2.5 810.4 119.6 n/a 4,954 1,238
Starch n/a 455.8 n/a n/a n/a n/a 456 114
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 1.9 5.0 n/a n/a n/a n/a 7 2
Sugar (g) 6.8 23.0 0.3 0.1 n/a n/a 30 8
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.9 2.4 0.2 0.0 0.1 n/a 3 1
Threonine (g) 1.8 1.9 0.4 0.0 0.4 n/a 5 1
Tocopherol, alpha (mg) 0.9 0.3 0.1 2.6 n/a n/a 4 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 116.1 2.7 1.2 92.1 8.9 n/a 221 55
Trans-monoenoic Fat (g) 1.1 n/a n/a 3.4 n/a n/a 4 1
TransFatty acids (g) 1.5 n/a n/a 3.7 n/a n/a 5 1
Tryptophan (g) 0.6 0.6 0.2 0.0 0.1 n/a 1 0
Tyrosine (g) 2.1 1.4 0.4 0.0 0.4 n/a 4 1
Valine (g) 2.7 3.0 0.5 0.1 0.5 n/a 7 2
Vitamin A, IU (IU) 0.0 59.0 0.0 2,836.4 336.7 n/a 3,232 808
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 80.5 n/a 857 214
Vitamin B-12 (mcg) 3.1 0.0 0.0 0.2 0.9 n/a 4 1
Vitamin B-6 (mg) 0.8 8.7 0.1 0.0 0.1 n/a 10 2
Vitamin C (mg) 0.0 581.5 0.0 0.0 3.7 n/a 585 146
Vitamin D (IU) 187.1 0.0 0.0 68.1 n/a n/a 255 64
Water (g) 232.1 2,342.1 14.9 18.0 214.0 n/a 2,821 705
Zinc (mg) 6.6 8.6 0.9 0.1 0.9 n/a 17 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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