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Nutritional Facts: Ayurvedic Masal Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (593g)
water
4 (0g)
cardamom pods
2 inches (2g)
cinnamon sticks
5 (0g)
cloves
1/2 inch (0g)
fresh ginger
2 tablespoons (29g)
black tea
1 1/2 cups (366g)
whole milk
Total 1 serving
Alanine n/a n/a n/a n/a n/a 0.0 0.4 0 0
Alcohol (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Arginine n/a n/a n/a n/a n/a 0.0 0.3 0 0
Ash (g) 0.6 n/a n/a n/a n/a 0.0 2.5 3 1
Aspartic acid n/a n/a n/a n/a n/a 0.0 0.8 1 0
Caffeine (mg) 0.0 n/a n/a n/a n/a 5.8 0.0 6 1
Calcium (mg) 17.8 n/a n/a n/a n/a 0.0 413.6 431 108
Calories 0.0 n/a n/a n/a n/a 0.3 223.3 224 56
Calories (kj) 0.0 n/a n/a n/a n/a 1.2 933.3 934 234
Carbohydrates (g) 0.0 n/a n/a n/a n/a 0.1 17.6 18 4
Cholesterol (mg) 0.0 n/a n/a n/a n/a 0.0 36.6 37 9
Copper (mg) 0.1 n/a n/a n/a n/a 0.0 0.1 0 0
Cystine n/a n/a n/a n/a n/a 0.0 0.1 0 0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Folate (mcg) 0.0 n/a n/a n/a n/a 1.5 18.3 20 5
Folate, DFE (mcg) 0.0 n/a n/a n/a n/a 1.5 18.3 20 5
Folate, food (mcg) 0.0 n/a n/a n/a n/a 1.5 18.3 20 5
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a n/a n/a n/a n/a 0.0 2.3 2 1
Glycine n/a n/a n/a n/a n/a 0.0 0.3 0 0
Histidine n/a n/a n/a n/a n/a 0.0 0.3 0 0
Iron (mg) 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
Isoleucine n/a n/a n/a n/a n/a 0.0 0.6 1 0
Lactose n/a n/a n/a n/a n/a n/a 18.5 18 5
Leucine n/a n/a n/a n/a n/a 0.0 1.0 1 0
Lysine n/a n/a n/a n/a n/a 0.0 0.5 1 0
Magnesium (mg) 5.9 n/a n/a n/a n/a 0.3 36.6 43 11
Maltose n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a n/a n/a n/a 0.1 0.0 0 0
Methionine n/a n/a n/a n/a n/a 0.0 0.3 0 0
Monounsaturated Fat (g) 0.0 n/a n/a n/a n/a 0.0 3.0 3 1
Niacin (mg) 0.0 n/a n/a n/a n/a 0.0 0.3 0 0
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a 0.0 1.4 1 0
Phenylalanine n/a n/a n/a n/a n/a 0.0 0.5 1 0
Phosphorus (mg) 0.0 n/a n/a n/a n/a 0.3 307.4 308 77
Polyunsaturated Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.7 1 0
Potassium (mg) 5.9 n/a n/a n/a n/a 6.1 483.1 495 124
Proline n/a n/a n/a n/a n/a 0.0 1.2 1 0
Protein (g) 0.0 n/a n/a n/a n/a 0.0 11.5 12 3
Retinol (mcg) 0.0 n/a n/a n/a n/a 0.0 164.7 165 41
Riboflavin (mg) 0.0 n/a n/a n/a n/a 0.0 0.6 1 0
Saturated Fat (g) 0.0 n/a n/a n/a n/a 0.0 6.8 7 2
Selenium (mcg) 0.0 n/a n/a n/a n/a 0.0 13.5 14 3
Serine n/a n/a n/a n/a n/a 0.0 0.4 0 0
Sodium (mg) 17.8 n/a n/a n/a n/a 0.0 157.4 175 44
Sucrose n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 n/a n/a n/a n/a n/a 18.5 18 5
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.0 n/a n/a n/a n/a 0.0 0.2 0 0
Threonine n/a n/a n/a n/a n/a 0.0 0.5 1 0
Tocopherol, alpha (mg) 0.0 n/a n/a n/a n/a n/a 0.3 0 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.0 n/a n/a n/a n/a 0.0 11.9 12 3
Tryptophan n/a n/a n/a n/a n/a 0.0 0.3 0 0
Tyrosine n/a n/a n/a n/a n/a 0.0 0.5 1 0
Valine n/a n/a n/a n/a n/a 0.0 0.7 1 0
Vitamin A, IU (IU) 0.0 n/a n/a n/a n/a 0.0 592.9 593 148
Vitamin A, RAE (mcg) 0.0 n/a n/a n/a n/a 0.0 168.4 168 42
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a 0.0 1.6 2 0
Vitamin B-6 (mg) 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
Vitamin C (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 186.7 187 47
Water (g) 591.9 n/a n/a n/a n/a 29.0 322.6 944 236
Zinc (mg) 0.0 n/a n/a n/a n/a 0.0 1.4 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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