You are in: Home /
Lost? Site Map

Nutritional Facts: Spicy Tomato Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
1 small (70g)
yellow onions
1 teaspoon (2g)
red pepper flakes
56 ounces (1,714g)
whole tomatoes
1 1/2 cups (356g)
water
1/4 cup (11g)
fresh basil leaves
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
1 to taste (0g)
creme fraiche
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.0 0.1 n/a 0.4 n/a 0.0 n/a n/a n/a 0 0
Ash (g) 0.0 0.2 0.1 8.6 0.4 0.2 n/a n/a n/a 9 2
Aspartic acid (g) 0.0 0.1 n/a 2.3 n/a 0.0 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 0.3 16.1 2.7 171.4 10.7 18.8 n/a n/a n/a 220 37
Calories 238.7 28.0 5.7 308.4 0.0 2.4 n/a n/a n/a 583 97
Calories (kj) 998.7 116.2 24.0 1,268.1 0.0 10.0 n/a n/a n/a 2,417 403
Carbohydrates (g) 0.0 6.5 1.0 66.7 0.0 0.3 n/a n/a n/a 74 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 0.0 0.0 0.0 1.0 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.0 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 1.2 0.5 20.6 0.0 0.2 n/a n/a n/a 22 4
Folate (mcg) 0.0 13.3 1.9 257.0 0.0 7.2 n/a n/a n/a 279 47
Folate, DFE (mcg) 0.0 13.3 1.9 257.0 0.0 7.2 n/a n/a n/a 279 47
Folate, food (mcg) 0.0 13.3 1.9 257.0 0.0 7.2 n/a n/a n/a 279 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 0.9 n/a 23.5 n/a 0.0 n/a n/a n/a 24 4
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.4 n/a 21.4 n/a 0.0 n/a n/a n/a 23 4
Glutamic acid (g) 0.0 0.2 n/a 7.4 n/a 0.0 n/a n/a n/a 8 1
Glycine (g) 0.0 0.0 n/a 0.3 n/a 0.0 n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.1 0.1 4.6 0.0 0.3 n/a n/a n/a 5 1
Isoleucine (g) 0.0 0.0 n/a 0.3 n/a 0.0 n/a n/a n/a 0 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.4 n/a 0.0 n/a n/a n/a 0 0
Lysine (g) 0.0 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a 1 0
Magnesium (mg) 0.0 7.0 2.7 188.5 3.6 6.8 n/a n/a n/a 209 35
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 2.0 0.0 0.1 n/a n/a n/a 2 0
Methionine (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 19.7 0.0 0.0 0.5 0.0 0.0 n/a n/a n/a 20 3
Niacin (mg) 0.0 0.1 0.2 10.2 0.0 0.1 n/a n/a n/a 11 2
Pantothenic acid (mg) 0.0 0.1 n/a 1.5 0.0 0.0 n/a n/a n/a 2 0
Phenylalanine (g) 0.0 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 0.0 20.3 5.3 411.3 0.0 5.9 n/a n/a n/a 443 74
Phytosterols (mg) 59.7 10.5 1.5 120.0 n/a n/a n/a n/a n/a 192 32
Polyunsaturated Fat (g) 2.8 0.0 0.2 1.4 0.0 0.0 n/a n/a n/a 4 1
Potassium (mg) 0.3 102.2 36.3 4,061.2 3.6 31.3 n/a n/a n/a 4,235 706
Proline (g) 0.0 0.0 n/a 0.3 n/a 0.0 n/a n/a n/a 0 0
Protein (g) 0.0 0.8 0.2 15.1 0.0 0.3 n/a n/a n/a 16 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 3.7 0.0 0.1 0.5 0.0 0.0 n/a n/a n/a 4 1
Selenium (mcg) 0.0 0.4 0.2 0.0 0.0 0.0 n/a n/a n/a 1 0
Serine (g) 0.0 0.0 n/a 0.4 n/a 0.0 n/a n/a n/a 0 0
Sodium (mg) 0.5 2.8 0.5 85.7 10.7 0.4 n/a n/a n/a 101 17
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 0.0 3.0 0.2 45.1 0.0 0.0 n/a n/a n/a 48 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.6 0.0 0.0 n/a n/a n/a 1 0
Threonine (g) 0.0 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 3.9 0.0 0.5 9.3 0.0 0.1 n/a n/a n/a 14 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a 2.1 n/a 0.0 n/a n/a n/a 2 0
Total Fat (g) 27.0 0.1 0.3 3.4 0.0 0.1 n/a n/a n/a 31 5
Tryptophan (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Valine (g) 0.0 0.0 n/a 0.3 n/a 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 1.4 749.0 14,274.3 0.0 559.2 n/a n/a n/a 15,584 2,597
Vitamin A, RAE (mcg) 0.0 0.0 37.5 719.7 0.0 28.0 n/a n/a n/a 785 131
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 1.4 0.0 0.0 n/a n/a n/a 2 0
Vitamin C (mg) 0.0 5.2 1.4 234.8 0.0 1.9 n/a n/a n/a 243 41
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 0.0 62.4 0.1 1,619.7 355.1 9.8 n/a n/a n/a 2,047 341
Zinc (mg) 0.0 0.1 0.0 2.9 0.0 0.1 n/a n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Spicy Tomato Soup.