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    Nutritional Facts: No-Bake Raspberry Cheescake (Can Be Gluten-Free)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      180 g (180g)
    biscuits
    100 g (99g)
    butter
    60 ml (60g)
    boiling water
    4 teaspoons (9g)
    gelatin
    500 g (501g)
    cream cheese
    125 g (125g)
    caster sugar
    600 ml (609g)
    thickened cream
    1 tablespoon (15g)
    fresh lemon juice
    200 g (200g)
    frozen raspberries
    1/4 cup (50g)
    caster sugar
    1 tablespoon (15g)
    lemon juice
    300 g (300g)
    raspberries
    5 teaspoons (12g)
    cornflour
    1/2 cup (119g)
    water
    Total 1 serving
    Alanine (g) 0.4 0.0 n/a 0.7 0.9 n/a 0.4 n/a n/a n/a n/a n/a 0.1 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.0 n/a 0.6 1.2 n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a 3 0
    Ash (g) 5.8 2.1 0.1 0.1 6.6 0.0 2.7 0.0 0.5 0.0 0.0 1.4 0.2 0.1 20 1
    Aspartic acid (g) 0.6 0.1 n/a 0.5 2.6 n/a 0.9 n/a n/a n/a n/a n/a 0.1 n/a 5 0
    Beta-sitosterol n/a 4.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 423.0 23.9 1.8 5.1 490.9 1.3 395.5 0.9 30.0 0.5 0.9 75.0 0.9 3.6 1,453 104
    Calories 635.4 712.7 0.0 31.3 1,713.0 483.8 2,099.4 3.2 206.0 193.5 3.4 156.0 44.0 0.0 6,282 449
    Calories (kj) 2,658.6 2,981.0 0.0 130.9 7,167.6 2,022.5 8,780.9 13.4 862.0 809.0 13.9 660.0 184.0 0.0 26,284 1,877
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 80.3 0.1 0.0 0.0 20.4 125.0 17.0 1.0 52.3 50.0 1.1 35.8 9.4 0.0 392 28
    Cholesterol (mg) 5.4 213.7 0.0 0.0 551.0 0.0 833.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,604 115
    Copper (mg) 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.0 0.0 1 0
    Cystine (g) 0.2 0.0 n/a 0.0 0.2 n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.8 0.0 0.0 19.5 0.9 0.0 32 2
    Folate (mcg) 109.8 3.0 0.0 2.8 55.1 0.0 24.3 2.9 52.0 0.0 3.1 63.0 3.0 0.0 319 23
    Folate, DFE (mcg) 171.0 3.0 0.0 2.8 55.1 0.0 24.3 2.9 52.0 0.0 3.1 63.0 3.0 0.0 380 27
    Folate, food (mcg) 21.6 3.0 0.0 2.8 55.1 0.0 24.3 2.9 52.0 0.0 3.1 63.0 3.0 0.0 231 16
    Folic acid (mcg) 88.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88 6
    Fructose n/a n/a n/a n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.2 7.0 n/a n/a 7 1
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.2 5.6 n/a n/a 6 0
    Glutamic acid (g) 3.9 0.2 n/a 0.8 6.5 n/a 2.6 n/a n/a n/a n/a n/a 0.2 n/a 14 1
    Glycine (g) 0.4 0.0 n/a 1.8 0.7 n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a 3 0
    Histidine (g) 0.3 0.0 n/a 0.1 0.9 n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.2 0.0 0.0 0.1 1.9 0.1 0.2 0.0 1.3 0.0 0.0 2.1 0.3 0.0 11 1
    Isoleucine (g) 0.5 0.1 n/a 0.1 1.6 n/a 0.8 n/a n/a n/a n/a n/a 0.0 n/a 3 0
    Lactose n/a n/a n/a n/a 16.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 16 1
    Leucine (g) 0.9 0.1 n/a 0.2 3.3 n/a 1.2 n/a n/a n/a n/a n/a 0.1 n/a 6 0
    Lysine (g) 0.4 0.1 n/a 0.3 2.8 n/a 1.0 n/a n/a n/a n/a n/a 0.0 n/a 5 0
    Magnesium (mg) 32.4 2.0 0.6 2.1 45.1 0.0 42.6 0.9 26.0 0.0 0.9 66.0 11.3 1.2 231 17
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.3 0.0 0.0 2.0 0.1 0.0 4 0
    Methionine (g) 0.2 0.0 n/a 0.1 1.0 n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 12.5 20.9 0.0 0.0 43.2 0.0 65.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 142 10
    Niacin (mg) 5.3 0.0 0.0 0.0 0.7 0.0 0.2 0.0 0.5 0.0 0.0 1.8 0.2 0.0 9 1
    Pantothenic acid (mg) 0.5 0.1 0.0 0.0 2.9 0.0 1.6 0.0 0.3 0.0 0.0 1.0 0.1 0.0 6 0
    Phenylalanine (g) 0.6 0.0 n/a 0.2 1.5 n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a 3 0
    Phosphorus (mg) 295.2 23.9 0.0 3.6 530.9 0.0 377.3 1.2 34.0 0.0 1.2 87.0 33.2 0.0 1,387 99
    Phytosterols (mg) 54.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 54 4
    Polyunsaturated Fat (g) 7.5 3.0 0.0 0.0 7.2 0.0 8.4 0.0 0.2 0.0 0.0 1.1 0.2 0.0 28 2
    Potassium (mg) 217.8 23.9 0.6 1.5 691.2 2.5 456.4 15.2 228.0 1.0 15.7 453.0 38.4 1.2 2,146 153
    Proline (g) 1.4 0.1 n/a 1.1 3.3 n/a 1.2 n/a n/a n/a n/a n/a 0.1 n/a 7 1
    Protein (g) 12.6 0.8 0.0 8.0 29.7 0.0 12.5 0.1 1.4 0.0 0.1 3.6 0.8 0.0 70 5
    Retinol n/a 667.0 0.0 0.0 1,798.2 0.0 2,464.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4,930 352
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.6 0.0 0.7 0.0 0.1 0.0 0.0 0.1 0.0 0.0 2 0
    Saturated Fat (g) 7.8 51.1 0.0 0.0 96.6 0.0 140.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 296 21
    Selenium (mcg) 35.1 1.0 0.0 3.7 12.0 0.8 3.0 0.0 0.6 0.3 0.0 0.6 1.9 0.0 59 4
    Serine (g) 0.6 0.0 n/a 0.2 1.9 n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a 4 0
    Sodium (mg) 1,044.0 709.7 1.8 18.3 1,607.8 1.3 231.2 0.1 2.0 0.5 0.2 3.0 0.6 3.6 3,624 259
    Starch n/a n/a n/a n/a 1.8 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 2 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 124.8 n/a 0.1 n/a 49.9 0.1 0.6 n/a n/a 175 13
    Sugar (g) 3.9 0.1 0.0 0.0 16.1 124.8 0.7 0.4 43.5 49.9 0.4 13.3 0.1 0.0 253 18
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.4 0.0 n/a 0.1 1.2 n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Tocopherol, alpha n/a 2.3 0.0 0.0 1.5 0.0 6.5 0.0 1.4 0.0 0.0 2.6 0.1 0.0 14 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3.1 n/a n/a 3 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 4.3 n/a n/a 4 0
    Total Fat (g) 29.3 80.6 0.0 0.0 171.5 0.0 225.2 0.0 0.3 0.0 0.0 1.9 0.5 0.0 509 36
    Trans-monoenoic Fat n/a 3.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 3 0
    TransFatty acids n/a 3.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 3 0
    Tryptophan (g) 0.2 0.0 n/a 0.0 0.3 n/a 0.2 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 0.4 0.0 n/a 0.0 1.5 n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a 3 0
    Valine (g) 0.6 0.1 n/a 0.2 2.0 n/a 0.8 n/a n/a n/a n/a n/a 0.0 n/a 4 0
    Vitamin A, IU (IU) 147.6 2,484.0 0.0 0.0 6,726.8 0.0 8,945.2 0.9 120.0 0.0 0.9 99.0 26.1 0.0 18,551 1,325
    Vitamin A, RAE n/a 679.9 0.0 0.0 1,833.2 0.0 2,501.0 0.0 6.0 0.0 0.0 6.0 1.3 0.0 5,027 359
    Vitamin B-12 (mcg) 0.1 0.2 0.0 0.0 1.3 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.1 0.0 0.0 0.2 0.0 0.0 1 0
    Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.0 3.7 5.7 33.0 0.0 5.9 78.6 0.0 0.0 127 9
    Vitamin D n/a 59.6 0.0 0.0 125.2 0.0 164.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 349 25
    Water (g) 52.0 15.8 60.0 1.2 272.7 0.0 351.2 13.6 145.5 0.0 14.1 257.2 1.3 118.4 1,303 93
    Zinc (mg) 1.0 0.1 0.0 0.0 2.6 0.0 1.4 0.0 0.4 0.0 0.0 1.3 0.2 0.0 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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