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Nutritional Facts: Orange Cranberry Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 ounce (28g)
brown gravy mix
6 ounces (170g)
cranberry sauce
1/2 (80g)
oranges, juice and zest of
1 teaspoon (1g)
dried rosemary
Total 1 serving
Alanine n/a n/a 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.1 n/a 0 0
Ash (g) 4.3 0.2 0.5 0.1 5 1
Aspartic acid n/a n/a 0.1 n/a 0 0
Caffeine n/a 0.0 0.0 n/a 0 0
Calcium (mg) 37.4 6.8 55.7 14.1 114 19
Calories 104.1 256.9 50.1 3.7 415 69
Calories (kj) 435.5 1,075.1 208.3 15.3 1,734 289
Carbohydrates (g) 16.8 66.2 12.3 0.7 96 16
Cholesterol (mg) 0.9 0.0 0.0 0.0 1 0
Copper (mg) 0.1 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.6 1.7 3.6 0.5 6 1
Folate (mcg) 8.8 1.7 23.9 3.4 38 6
Folate, DFE (mcg) 12.2 1.7 23.9 3.4 41 7
Folate, food (mcg) 4.0 1.7 23.9 3.4 33 5
Folic acid (mcg) 4.8 0.0 0.0 0.0 5 1
Glutamic acid n/a n/a 0.1 n/a 0 0
Glycine n/a n/a 0.1 n/a 0 0
Histidine n/a n/a 0.0 n/a 0 0
Iron (mg) 0.5 0.4 0.6 0.3 2 0
Isoleucine n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 n/a 0 0
Lysine n/a n/a 0.1 n/a 0 0
Magnesium (mg) 9.6 5.1 11.1 2.4 28 5
Manganese (mg) 0.1 0.1 n/a 0.0 0 0
Methionine n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 1.3 0.0 0.0 0.0 1 0
Niacin (mg) 1.0 0.2 0.4 0.0 2 0
Pantothenic acid (mg) 0.0 n/a 0.3 n/a 0 0
Phenylalanine n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 57.6 10.2 17.5 0.8 86 14
Phytosterols n/a n/a n/a 0.6 1 0
Polyunsaturated Fat (g) 0.1 0.1 0.0 0.0 0 0
Potassium (mg) 74.3 44.2 155.8 10.6 285 47
Proline n/a n/a 0.1 n/a 0 0
Protein (g) 3.0 0.3 1.0 0.1 4 1
Retinol (mcg) 2.3 0.0 0.0 0.0 2 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.9 0.0 0.0 0.1 1 0
Selenium (mcg) 1.7 0.5 0.6 0.1 3 0
Serine n/a n/a 0.0 n/a 0 0
Sodium (mg) 1,373.1 49.3 1.6 0.6 1,425 237
Sugar n/a 64.5 n/a n/a 64 11
Theobromine n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0 0
Threonine n/a n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 1.4 n/a n/a 1 0
Total Fat (g) 2.7 0.3 0.2 0.2 3 1
Tryptophan n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 n/a 0 0
Valine n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 7.7 71.4 198.8 34.6 312 52
Vitamin A, RAE (mcg) 2.3 3.4 10.3 1.7 18 3
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.1 3.4 56.4 0.7 61 10
Vitamin D n/a 0.0 n/a 0.0 0 0
Water (g) 1.4 103.2 65.4 0.1 170 28
Zinc (mg) 0.3 0.1 0.1 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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