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    Nutritional Facts: Low-Carb Arroz Imperial (Imperial Rice)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (100g)
    parmesan cheese
    1 teaspoon (2g)
    ground cumin
    1 teaspoon (2g)
    ground oregano
    2 tablespoons (27g)
    olive oil
    3 lbs (1,365g)
    skinless chicken breasts
    1 (44g)
    limes, juice of
    4 slices (32g)
    bacon
    1 head (0g)
    raw cauliflower
    4 tablespoons (67g)
    frozen green peas
    1 (119g)
    green bell peppers
    4 ounces (114g)
    tomato sauce
    8 ounces (241g)
    monterey jack cheese
    6 tablespoons (88g)
    mayonnaise
    6 (18g)
    garlic cloves
    1 large (150g)
    onions
    Total 1 serving
    Alanine (g) 1.2 n/a 0.0 0.0 16.9 0.0 0.2 n/a 0.2 0.0 0.0 1.7 0.0 0.0 0.0 20 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.6 n/a 0.0 0.0 19.6 0.0 0.2 n/a 0.3 0.0 0.0 2.2 0.1 0.1 0.2 24 3
    Ash (g) 8.0 0.2 0.1 0.0 15.7 0.1 0.8 n/a 0.5 0.5 2.3 8.5 1.7 0.3 0.5 39 5
    Aspartic acid (g) 2.7 n/a 0.0 0.0 27.3 0.1 0.3 n/a 0.3 0.2 0.2 3.8 0.1 0.1 0.1 35 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1,109.0 19.6 28.7 0.3 68.3 6.2 1.9 n/a 14.7 11.9 14.9 1,796.6 12.3 32.6 34.5 3,151 394
    Calories 431.0 7.9 4.8 238.7 1,556.5 11.0 146.6 n/a 51.6 23.8 27.4 898.3 344.0 26.8 60.0 3,828 479
    Calories (kj) 1,805.0 32.9 19.9 998.7 6,512.6 45.8 613.8 n/a 215.7 100.0 114.3 3,761.8 1,438.5 112.1 249.0 16,020 2,003
    Carbohydrates (g) 4.1 0.9 1.2 0.0 0.0 3.7 0.2 n/a 9.1 5.5 6.1 1.6 21.1 6.0 14.0 74 9
    Cholesterol (mg) 88.0 0.0 0.0 0.0 873.8 0.0 21.8 n/a 0.0 0.0 0.0 214.3 22.9 0.0 0.0 1,221 153
    Copper (mg) 0.2 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.1 0.1 0.1 0.1 0.0 0.1 0.1 1 0
    Cystine (g) 0.1 n/a 0.0 0.0 3.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 4 0
    Dietary Fiber (g) 0.0 0.2 0.8 0.0 0.0 0.2 0.0 n/a 3.0 2.0 1.7 0.0 0.0 0.4 2.6 11 1
    Folate (mcg) 10.0 0.2 4.3 0.0 54.6 4.4 0.6 n/a 35.5 11.9 12.6 43.3 5.3 0.5 28.5 212 26
    Folate, DFE (mcg) 10.0 0.2 4.3 0.0 54.6 4.4 0.6 n/a 35.5 11.9 12.6 43.3 5.3 0.5 28.5 212 26
    Folate, food (mcg) 10.0 0.2 4.3 0.0 54.6 4.4 0.6 n/a 35.5 11.9 12.6 43.3 5.3 0.5 28.5 212 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.2 n/a 0.0 n/a n/a 0.3 n/a n/a 0.2 1.3 1.9 n/a n/a n/a 1.9 6 1
    Galactose (g) 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.2 n/a 0.0 n/a n/a 0.3 n/a n/a 0.1 1.4 2.7 n/a n/a n/a 3.0 8 1
    Glutamic acid (g) 8.7 n/a 0.0 0.0 42.9 0.0 0.5 n/a 0.5 0.2 0.7 14.4 0.1 0.1 0.4 69 9
    Glycine (g) 0.8 n/a 0.0 0.0 12.8 0.0 0.3 n/a 0.1 0.0 0.0 1.0 0.0 0.0 0.0 15 2
    Histidine (g) 1.1 n/a 0.0 0.0 10.8 0.0 0.1 n/a 0.1 0.0 0.0 2.1 0.0 0.0 0.0 14 2
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 1.4 0.7 0.2 5.1 0.0 0.2 n/a 1.0 0.4 1.2 1.7 0.2 0.3 0.3 13 2
    Isoleucine (g) 2.0 n/a 0.0 0.0 14.2 0.0 0.2 n/a 0.1 0.0 0.0 3.7 0.0 0.0 0.0 20 3
    Lactose (g) 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 3.7 n/a 0.0 0.0 24.0 0.0 0.3 n/a 0.2 0.0 0.0 5.6 0.1 0.1 0.0 34 4
    Lysine (g) 3.0 n/a 0.0 0.0 27.9 0.0 0.3 n/a 0.2 0.0 0.0 4.9 0.1 0.0 0.1 37 5
    Magnesium (mg) 38.0 7.7 4.9 0.0 355.0 3.5 3.8 n/a 17.4 11.9 18.3 65.0 1.8 4.5 15.0 547 68
    Maltose (g) 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.1 0.1 0.0 0.2 0.0 0.0 n/a 0.2 0.1 0.1 0.0 0.1 0.3 0.2 2 0
    Methionine (g) 1.0 n/a 0.0 0.0 7.5 0.0 0.1 n/a 0.1 0.0 0.0 1.5 0.0 0.0 0.0 10 1
    Monounsaturated Fat (g) 8.4 0.3 0.0 19.7 10.4 0.0 6.4 n/a 0.0 0.0 0.0 21.1 7.9 0.0 0.0 74 9
    Niacin (mg) 0.1 0.1 0.1 0.0 142.4 0.1 1.2 n/a 1.2 0.6 1.1 0.2 0.0 0.1 0.2 147 18
    Pantothenic acid (mg) 0.3 n/a 0.0 0.0 19.5 0.1 0.2 n/a 0.4 0.1 0.4 0.5 0.2 0.1 0.2 22 3
    Phenylalanine (g) 2.1 n/a 0.0 0.0 11.7 0.0 0.1 n/a 0.1 0.1 0.0 3.1 0.0 0.0 0.0 17 2
    Phosphorus (mg) 729.0 10.5 2.7 0.0 2,867.2 6.2 60.2 n/a 54.9 23.8 29.7 1,069.3 22.9 27.5 43.5 4,947 618
    Phytosterols n/a 1.4 3.7 59.7 n/a n/a n/a n/a n/a 10.7 n/a n/a 85.6 n/a 22.5 184 23
    Polyunsaturated Fat (g) 1.2 0.1 0.0 2.8 5.4 0.0 1.5 n/a 0.1 0.1 0.1 2.2 15.9 0.0 0.0 29 4
    Potassium (mg) 125.0 37.5 22.7 0.3 5,051.7 51.5 66.6 n/a 102.5 208.3 378.3 195.1 7.9 72.2 219.0 6,538 817
    Proline (g) 4.6 n/a 0.0 0.0 9.2 0.0 0.2 n/a 0.1 0.0 0.0 6.6 0.0 0.0 0.0 21 3
    Protein (g) 38.5 0.4 0.2 0.0 289.9 0.2 3.7 n/a 3.5 1.0 1.5 59.0 0.8 1.1 1.7 401 50
    Retinol (mcg) 223.0 0.0 0.0 0.0 122.9 0.0 3.5 n/a 0.0 0.0 0.0 462.4 10.6 0.0 0.0 822 103
    Riboflavin (mg) 0.5 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.1 0.0 0.1 0.9 0.0 0.0 0.0 3 0
    Saturated Fat (g) 17.3 0.0 0.0 3.7 7.7 0.0 4.8 n/a 0.0 0.1 0.0 45.9 4.3 0.0 0.1 84 11
    Selenium (mcg) 17.7 0.1 0.1 0.0 436.9 0.0 6.5 n/a 1.3 0.0 0.2 34.9 1.4 2.6 0.8 502 63
    Serine (g) 2.3 n/a 0.0 0.0 11.1 0.0 0.1 n/a 0.1 0.1 0.0 3.4 0.1 0.0 0.0 17 2
    Sodium (mg) 1,529.0 3.5 0.5 0.5 1,583.8 0.9 266.6 n/a 72.4 3.6 598.9 1,290.9 627.1 3.1 6.0 5,987 748
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 2.8 0.0 n/a n/a n/a n/a 0.0 3 0
    Sucrose (g) 0.2 n/a 0.0 n/a n/a 0.2 n/a n/a 3.1 0.1 0.3 n/a n/a n/a 1.5 5 1
    Sugar (g) 0.9 0.0 0.1 0.0 0.0 0.7 0.0 n/a 3.4 2.9 4.9 1.2 5.6 0.2 6.4 26 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.9 0.0 0.1 n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 1.5 n/a 0.0 0.0 13.0 0.0 0.1 n/a 0.1 0.0 0.0 2.1 0.0 0.0 0.0 17 2
    Tocopherol, alpha (mg) 0.3 0.1 0.3 3.9 2.6 0.1 0.1 n/a 0.0 0.4 1.6 0.6 1.8 0.0 0.0 12 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.3 n/a 0.0 1 0
    Tocopherol, gamma n/a n/a 0.4 0.2 1.1 0.0 0.0 n/a 0.5 0.0 0.1 n/a 11.8 n/a 0.0 14 2
    Total Fat (g) 28.6 0.5 0.1 27.0 35.4 0.0 14.4 n/a 0.3 0.2 0.2 72.9 29.5 0.1 0.2 209 26
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.5 n/a 0.0 0.0 3.6 0.0 0.0 n/a 0.0 0.0 0.0 0.8 0.0 0.0 0.0 5 1
    Tyrosine (g) 2.3 n/a 0.0 0.0 10.4 0.0 0.1 n/a 0.1 0.0 0.0 2.8 0.0 0.0 0.0 16 2
    Valine (g) 2.5 n/a 0.0 0.0 15.0 0.0 0.2 n/a 0.2 0.0 0.0 3.9 0.0 0.1 0.0 22 3
    Vitamin A, IU (IU) 865.0 26.7 30.6 0.0 409.6 22.0 11.8 n/a 1,378.9 440.3 494.9 1,852.0 194.0 1.6 3.0 5,730 716
    Vitamin A, RAE (mcg) 229.0 1.3 1.5 0.0 122.9 0.9 3.5 n/a 69.0 21.4 25.1 476.8 18.5 0.0 0.0 970 121
    Vitamin B-12 (mcg) 2.3 0.0 0.0 0.0 2.7 0.0 0.2 n/a 0.0 0.0 0.0 2.0 0.2 0.0 0.0 7 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 10.2 0.0 0.1 n/a 0.1 0.3 0.1 0.2 0.0 0.2 0.2 11 1
    Vitamin C (mg) 0.0 0.2 0.0 0.0 16.4 13.2 0.0 n/a 12.1 95.7 8.0 0.0 0.0 5.6 11.1 162 20
    Vitamin D (IU) 21.0 0.0 0.0 0.0 68.3 0.0 20.2 n/a 0.0 0.0 0.0 53.0 3.5 0.0 0.0 166 21
    Water (g) 20.8 0.2 0.2 0.0 1,034.8 39.9 12.9 n/a 53.6 111.7 104.1 98.8 35.2 10.5 133.7 1,656 207
    Zinc (mg) 3.9 0.1 0.0 0.0 7.9 0.0 0.4 n/a 0.5 0.2 0.2 7.2 0.2 0.2 0.3 21 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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