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    Nutritional Facts: Sweet Venison Stew

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (680g)
    venison
    1 lb (454g)
    sweet Italian sausage
    3 (546g)
    apples
    3 large (1,107g)
    red potatoes
    1 large (150g)
    onions
    1/2 cup (110g)
    brown sugar
    3 cups (720g)
    beef broth
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    pepper
    1 teaspoon (0g)
    steak seasoning
    1 1/4 ounces (35g)
    onion soup mix
    1 to taste (0g)
    olive oil
    4 (12g)
    minced garlic cloves
    1 cup (237g)
    water
    1 to taste (0g)
    egg noodles
    Total 1 serving
    Alanine (g) 12.8 2.5 0.1 0.6 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 16 4
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 14.8 2.6 0.0 1.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 19 5
    Ash (g) 10.3 7.9 1.0 12.2 0.5 0.5 7.6 3.0 0.1 n/a 8.3 n/a 0.2 0.2 n/a 52 13
    Aspartic acid (g) 19.1 3.9 0.4 4.9 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 28 7
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 47.6 113.5 32.8 110.7 34.5 91.3 43.2 0.7 5.1 n/a 50.7 n/a 21.7 7.1 n/a 559 140
    Calories 1,074.4 676.5 283.9 774.9 60.0 418.0 50.4 0.0 2.9 n/a 103.8 n/a 17.9 0.0 n/a 3,463 866
    Calories (kj) 4,494.8 2,823.9 1,190.3 3,265.7 249.0 1,749.0 208.8 0.0 12.1 n/a 434.8 n/a 74.8 0.0 n/a 14,503 3,626
    Carbohydrates (g) 0.0 9.5 75.4 176.0 14.0 107.9 0.3 0.0 0.7 n/a 23.1 n/a 4.0 0.0 n/a 411 103
    Cholesterol (mg) 761.6 136.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 898 224
    Copper (mg) 2.0 0.2 0.1 1.5 0.1 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 4 1
    Cystine (g) 2.3 0.5 0.0 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 3 1
    Dietary Fiber (g) 0.0 0.0 13.1 18.8 2.6 0.0 0.0 0.0 0.3 n/a 2.3 n/a 0.3 0.0 n/a 37 9
    Folate n/a 18.2 16.4 199.3 28.5 1.1 14.4 0.0 0.2 n/a 0.0 n/a 0.4 0.0 n/a 278 70
    Folate, DFE n/a 18.2 16.4 199.3 28.5 1.1 14.4 0.0 0.2 n/a 0.0 n/a 0.4 0.0 n/a 278 70
    Folate, food n/a 18.2 16.4 199.3 28.5 1.1 14.4 0.0 0.2 n/a 0.0 n/a 0.4 0.0 n/a 278 70
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a n/a 32.2 3.4 1.9 1.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 39 10
    Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 13.3 4.4 3.0 1.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 22 6
    Glutamic acid (g) 29.8 6.7 0.1 3.6 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 41 10
    Glycine (g) 10.5 2.2 0.0 0.6 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 13 3
    Histidine (g) 10.2 1.5 0.0 0.4 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 12 3
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 30.4 5.4 0.7 8.1 0.3 0.8 1.2 0.0 0.1 n/a 0.4 n/a 0.2 0.0 n/a 48 12
    Isoleucine (g) 8.1 2.0 0.0 0.7 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 11 3
    Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 17.4 3.5 0.1 1.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 22 6
    Lysine (g) 17.9 3.6 0.1 1.1 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 23 6
    Magnesium (mg) 163.2 54.5 27.3 243.5 15.0 9.9 14.4 0.0 2.0 n/a 21.3 n/a 3.0 2.4 n/a 556 139
    Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.0 0.2 1.6 0.2 0.1 0.1 0.0 0.1 n/a 0.2 n/a 0.2 0.0 n/a 3 1
    Methionine (g) 5.1 1.1 0.0 0.3 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 7 2
    Monounsaturated Fat (g) 6.0 16.5 0.0 0.0 0.0 0.0 0.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 23 6
    Niacin (mg) 45.6 7.9 0.5 12.7 0.2 0.1 5.6 0.0 0.0 n/a 0.5 n/a 0.1 0.0 n/a 73 18
    Pantothenic acid n/a 1.3 0.3 3.1 0.2 0.1 0.1 0.0 0.0 n/a 0.3 n/a 0.1 0.0 n/a 6 1
    Phenylalanine (g) 8.4 1.7 0.0 0.8 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 11 3
    Phosphorus (mg) 1,536.8 467.6 60.1 675.3 43.5 4.4 93.6 0.0 1.8 n/a 74.8 n/a 18.4 0.0 n/a 2,976 744
    Phytosterols n/a 0.0 65.5 55.4 22.5 n/a n/a 0.0 1.1 n/a 0.0 n/a n/a n/a n/a 144 36
    Polyunsaturated Fat (g) 4.2 2.2 0.3 0.7 0.0 0.0 0.1 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 8 2
    Potassium (mg) 2,278.0 880.8 584.2 5,036.9 219.0 146.3 388.8 0.2 15.3 n/a 255.5 n/a 48.1 2.4 n/a 9,855 2,464
    Proline (g) 10.6 2.0 0.0 0.6 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 13 3
    Protein (g) 205.4 73.2 1.4 20.9 1.7 0.1 8.2 0.0 0.1 n/a 2.7 n/a 0.8 0.0 n/a 315 79
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Riboflavin (mg) 4.1 0.6 0.1 0.3 0.0 0.0 0.2 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 5 1
    Saturated Fat (g) 8.5 14.8 0.2 0.4 0.1 0.0 0.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 25 6
    Selenium (mcg) 87.7 49.0 0.0 5.5 0.8 1.3 5.0 0.0 0.1 n/a 1.8 n/a 1.7 0.0 n/a 153 38
    Serine (g) 8.7 1.7 0.1 0.8 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 11 3
    Sodium (mg) 367.2 2,587.8 5.5 199.3 6.0 30.8 2,678.4 1,162.7 0.2 n/a 2,846.0 n/a 2.0 7.1 n/a 9,893 2,473
    Starch n/a n/a 0.3 147.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 148 37
    Sucrose n/a n/a 11.3 3.2 1.5 104.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 120 30
    Sugar n/a 0.0 56.7 14.3 6.4 106.7 0.0 0.0 0.0 n/a 1.6 n/a 0.1 0.0 n/a 186 46
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.2 0.8 0.1 0.9 0.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 3 1
    Threonine (g) 9.7 1.9 0.0 0.7 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 12 3
    Tocopherol, alpha n/a n/a 1.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.2 n/a n/a n/a n/a 0 0
    Total Fat (g) 21.7 38.2 0.9 1.5 0.2 0.0 1.6 0.0 0.0 n/a 0.1 n/a 0.1 0.0 n/a 64 16
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.5 0.0 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 7.3 1.5 0.0 0.5 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 9 2
    Valine (g) 9.6 2.2 0.1 1.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 13 3
    Vitamin A, IU (IU) 0.0 9.1 294.8 77.5 3.0 0.0 0.0 0.0 6.3 n/a 5.3 n/a 1.1 0.0 n/a 397 99
    Vitamin A, RAE (mcg) 0.0 0.0 16.4 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.4 n/a 0.0 0.0 n/a 17 4
    Vitamin B-12 n/a 4.7 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 5 1
    Vitamin B-6 n/a 0.8 0.2 1.9 0.2 0.0 0.1 0.0 0.0 n/a 0.2 n/a 0.1 0.0 n/a 4 1
    Vitamin C (mg) 0.0 0.9 25.1 95.2 11.1 0.0 0.0 0.0 0.0 n/a 1.2 n/a 3.7 0.0 n/a 137 34
    Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Water (g) 443.6 325.1 467.2 896.2 133.7 1.5 702.4 0.0 0.1 n/a 1.3 n/a 7.0 236.8 n/a 3,215 804
    Zinc (mg) 18.7 6.9 0.2 3.7 0.3 0.0 0.0 0.0 0.0 n/a 0.4 n/a 0.1 0.0 n/a 30 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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