Nutritional Facts: Easy Sunflower Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (120g)
sugar cookies
1/2 cup (120g)
white frosting
1 to taste (1g)
yellow food coloring
7 ounces (0g)
candy corn
4 ounces (114g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a 0.2 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.3 n/a n/a n/a 0.3 1 0
Ash (g) 1.4 1.0 n/a n/a 1.4 4 0
Aspartic acid (g) 0.4 n/a n/a n/a 0.5 1 0
Caffeine (mg) 0.0 0.0 n/a n/a 70.4 70 9
Calcium (mg) 25.2 3.6 n/a n/a 36.4 65 8
Calories 573.6 501.5 n/a n/a 545.3 1,620 203
Calories (kj) 2,400.0 2,097.2 n/a n/a 2,281.1 6,778 847
Carbohydrates (g) 81.5 81.5 n/a n/a 72.6 236 29
Cholesterol (mg) 61.2 0.0 n/a n/a 0.0 61 8
Copper (mg) 0.1 0.0 n/a n/a 0.8 1 0
Cystine (g) 0.1 n/a n/a n/a 0.1 0 0
Dietary Fiber (g) 1.0 0.0 n/a n/a 6.7 8 1
Folate (mcg) 63.6 9.6 n/a n/a 14.8 88 11
Folate, DFE (mcg) 98.4 9.6 n/a n/a 14.8 123 15
Folate, food (mcg) 13.2 9.6 n/a n/a 14.8 38 5
Folic acid (mcg) 50.4 0.0 n/a n/a 0.0 50 6
Glutamic acid (g) 1.6 n/a n/a n/a 0.7 2 0
Glycine (g) 0.2 n/a n/a n/a 0.2 0 0
Histidine (g) 0.1 n/a n/a n/a 0.1 0 0
Iron (mg) 2.6 0.2 n/a n/a 3.6 6 1
Isoleucine (g) 0.3 n/a n/a n/a 0.2 0 0
Leucine (g) 0.5 n/a n/a n/a 0.3 1 0
Lysine (g) 0.3 n/a n/a n/a 0.2 1 0
Magnesium (mg) 14.4 1.2 n/a n/a 130.6 146 18
Manganese (mg) 0.0 0.0 n/a n/a 0.9 1 0
Methionine (g) 0.1 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 14.2 5.8 n/a n/a 11.3 31 4
Niacin (mg) 3.2 0.3 n/a n/a 0.5 4 0
Pantothenic acid (mg) 0.3 0.1 n/a n/a 0.1 0 0
Phenylalanine (g) 0.3 n/a n/a n/a 0.2 1 0
Phosphorus (mg) 96.0 21.6 n/a n/a 150.0 268 33
Polyunsaturated Fat (g) 3.2 9.5 n/a n/a 1.1 14 2
Potassium (mg) 75.6 40.8 n/a n/a 414.6 531 66
Proline (g) 0.6 n/a n/a n/a 0.2 1 0
Protein (g) 6.1 0.0 n/a n/a 4.8 11 1
Retinol (mcg) 31.2 0.0 n/a n/a 0.0 31 4
Riboflavin (mg) 0.3 0.4 n/a n/a 0.1 1 0
Saturated Fat (g) 6.5 3.6 n/a n/a 20.2 30 4
Selenium (mcg) 2.5 0.1 n/a n/a 4.8 7 1
Serine (g) 0.4 n/a n/a n/a 0.2 1 0
Sodium (mg) 428.4 220.8 n/a n/a 12.5 662 83
Sugar (g) 45.2 75.7 n/a n/a 61.9 183 23
Theobromine (mg) 0.0 0.0 n/a n/a 552.1 552 69
Thiamin (mg) 0.3 0.0 n/a n/a 0.1 0 0
Threonine (g) 0.2 n/a n/a n/a 0.2 0 0
Tocopherol, alpha (mg) 0.3 1.8 n/a n/a 0.3 2 0
Total Fat (g) 25.3 19.5 n/a n/a 34.1 79 10
TransFatty acids n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a n/a 0.1 0 0
Tyrosine (g) 0.2 n/a n/a n/a 0.2 0 0
Valine (g) 0.3 n/a n/a n/a 0.3 1 0
Vitamin A, IU (IU) 108.0 0.0 n/a n/a 0.0 108 14
Vitamin A, RAE (mcg) 31.2 0.0 n/a n/a 0.0 31 4
Vitamin B-12 (mcg) 0.2 0.0 n/a n/a 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a n/a 0.0 0 0
Vitamin C (mg) 0.1 0.0 n/a n/a 0.0 0 0
Vitamin D (IU) 7.2 0.0 n/a n/a 0.0 7 1
Water (g) 5.8 18.1 n/a n/a 0.8 25 3
Zinc (mg) 0.5 0.1 n/a n/a 1.8 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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