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    Nutritional Facts: Gooey Butter Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 1/2 ounces (469g)
    yellow cake mix
    3 1/2 ounces (96g)
    vanilla instant pudding mix
    1/2 cup (114g)
    butter
    1 (50g)
    eggs
    8 ounces (227g)
    cream cheese
    1 1/4 cups (150g)
    powdered sugar
    1 teaspoon (4g)
    vanilla
    2 (100g)
    eggs
    Total 1 serving
    Alanine (g) 0.6 n/a 0.0 0.4 0.4 n/a n/a 0.7 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 0.8 n/a 0.0 0.4 0.5 n/a n/a 0.8 3 0
    Ash (g) 10.8 3.8 2.4 0.5 3.0 0.0 0.0 1.1 22 1
    Aspartic acid (g) 1.0 n/a 0.1 0.7 1.2 n/a n/a 1.3 4 0
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 632.6 11.6 27.2 28.0 222.7 1.5 0.5 56.0 980 65
    Calories 2,024.4 362.9 813.8 71.5 777.0 583.5 12.1 143.0 4,788 319
    Calories (kj) 8,467.6 1,518.1 3,403.9 299.5 3,251.2 2,440.5 50.6 599.0 20,030 1,335
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 366.0 89.4 0.1 0.4 9.2 149.7 0.5 0.7 616 41
    Cholesterol (mg) 9.4 0.0 244.0 186.0 249.9 0.0 0.0 372.0 1,061 71
    Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 0.4 n/a 0.0 0.1 0.1 n/a n/a 0.3 1 0
    Dietary Fiber (g) 5.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
    Folate (mcg) 487.3 0.0 3.4 23.5 25.0 0.0 0.0 47.0 586 39
    Folate, DFE (mcg) 801.3 0.0 3.4 23.5 25.0 0.0 0.0 47.0 900 60
    Folate, food (mcg) 42.2 0.0 3.4 23.5 25.0 0.0 0.0 47.0 141 9
    Folic acid (mcg) 445.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 445 30
    Fructose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 0.0 0.0 n/a 0.4 1 0
    Glutamic acid (g) 6.0 n/a 0.2 0.8 3.0 n/a n/a 1.7 12 1
    Glycine (g) 0.6 n/a 0.0 0.2 0.3 n/a n/a 0.4 2 0
    Histidine (g) 0.4 n/a 0.0 0.2 0.4 n/a n/a 0.3 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 7.0 0.0 0.0 0.9 0.9 0.1 0.0 1.8 11 1
    Isoleucine (g) 0.9 n/a 0.1 0.3 0.7 n/a n/a 0.7 3 0
    Lactose n/a n/a n/a 0.0 7.3 0.0 n/a 0.0 7 0
    Leucine (g) 1.5 n/a 0.1 0.5 1.5 n/a n/a 1.1 5 0
    Lysine (g) 0.9 n/a 0.1 0.5 1.3 n/a n/a 0.9 4 0
    Magnesium (mg) 46.9 1.0 2.3 6.0 20.4 0.0 0.5 12.0 89 6
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.4 n/a 0.0 0.2 0.4 n/a n/a 0.4 1 0
    Monounsaturated Fat (g) 22.8 0.1 23.9 1.8 19.6 0.0 0.0 3.7 72 5
    Niacin (mg) 8.3 0.0 0.0 0.0 0.3 0.0 0.0 0.1 9 1
    Pantothenic acid (mg) 1.7 0.0 0.1 0.8 1.3 0.0 0.0 1.5 5 0
    Phenylalanine (g) 1.0 n/a 0.0 0.3 0.7 n/a n/a 0.7 3 0
    Phosphorus (mg) 1,452.7 678.7 27.2 99.0 240.8 0.0 0.3 198.0 2,697 180
    Polyunsaturated Fat (g) 20.5 0.0 3.5 1.0 3.3 0.0 0.0 1.9 30 2
    Potassium (mg) 384.3 11.6 27.2 69.0 313.5 3.0 6.2 138.0 953 64
    Proline (g) 2.2 n/a 0.1 0.3 1.5 n/a n/a 0.5 5 0
    Protein (g) 20.6 0.0 1.0 6.3 13.5 0.0 0.0 12.6 54 4
    Retinol (mcg) 0.0 1.0 761.6 80.0 815.6 0.0 0.0 160.0 1,818 121
    Riboflavin (mg) 0.9 0.0 0.0 0.2 0.3 0.0 0.0 0.5 2 0
    Saturated Fat (g) 8.1 0.4 58.3 1.6 43.8 0.0 0.0 3.1 115 8
    Selenium (mcg) 14.1 0.7 1.1 15.4 5.5 0.9 0.0 30.7 68 5
    Serine (g) 1.1 n/a 0.1 0.5 0.8 n/a n/a 1.0 3 0
    Sodium (mg) 3,078.7 1,387.2 810.4 71.0 729.3 3.0 0.4 142.0 6,222 415
    Starch n/a n/a n/a n/a 0.8 1.9 n/a n/a 3 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Sugar (g) 203.0 89.4 0.1 0.2 7.3 146.7 0.5 0.4 448 30
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.6 n/a 0.0 0.3 0.5 n/a n/a 0.6 2 0
    Tocopherol, alpha (mg) 4.3 0.0 2.6 0.5 0.7 0.0 0.0 1.1 9 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
    Tocopherol, gamma n/a n/a 0.0 0.3 0.1 n/a n/a 0.5 1 0
    Total Fat (g) 54.4 0.6 92.1 4.8 77.8 0.0 0.0 9.5 239 16
    Trans-monoenoic Fat n/a n/a 3.4 0.0 n/a n/a n/a 0.0 3 0
    TransFatty acids n/a n/a 3.7 0.0 n/a n/a n/a 0.0 4 0
    Tryptophan (g) 0.3 n/a 0.0 0.1 0.2 n/a n/a 0.2 1 0
    Tyrosine (g) 0.7 n/a 0.0 0.2 0.7 n/a n/a 0.5 2 0
    Valine (g) 1.0 n/a 0.1 0.4 0.9 n/a n/a 0.9 3 0
    Vitamin A, IU (IU) 4.7 1.9 2,836.4 270.0 3,051.3 0.0 0.0 540.0 6,704 447
    Vitamin A, RAE (mcg) 0.0 1.0 776.3 80.0 831.6 0.0 0.0 160.0 1,849 123
    Vitamin B-12 (mcg) 0.5 0.0 0.2 0.4 0.6 0.0 0.0 0.9 3 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.1 0.1 0.0 0.0 0.2 1 0
    Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 0.0 68.1 41.0 56.8 0.0 0.0 82.0 248 17
    Water (g) 17.3 2.5 18.0 38.1 123.7 0.3 2.2 76.2 278 19
    Zinc (mg) 1.3 0.1 0.1 0.6 1.2 0.0 0.0 1.3 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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