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    Nutritional Facts: The BEST Texas Caviar Recipe Ever!!!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (449g)
    pinto beans
    16 ounces (454g)
    black-eyed peas
    16 ounces (454g)
    white shoepeg corn
    8 ounces (229g)
    pimientos
    1 large (150g)
    purple onions
    1 (119g)
    green peppers
    1/2 cup (120g)
    cider vinegar
    1/4 cup (54g)
    olive oil
    1 cup (200g)
    sugar
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    pepper
    14 1/2 ounces (0g)
    Tostitos Scoops
    Total 1 serving
    Alanine (g) 1.8 1.0 1.3 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 1.5 0.6 0.1 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 1
    Ash (g) 5.3 6.6 2.2 0.9 0.5 0.5 0.2 0.0 0.0 1.5 0.0 0.0 18 3
    Aspartic acid (g) 5.1 2.6 1.0 0.4 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 9 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 206.5 90.7 18.1 13.7 34.5 11.9 8.4 0.5 2.0 0.4 2.5 0.0 389 65
    Calories 642.0 349.3 399.2 52.6 60.0 23.8 25.1 477.4 774.0 0.0 1.4 0.0 2,805 467
    Calories (kj) 2,693.6 1,460.7 1,673.9 219.4 249.0 100.0 107.6 1,997.5 3,236.0 0.0 6.0 0.0 11,744 1,957
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 117.7 61.8 94.4 11.7 14.0 5.5 1.1 0.0 200.0 0.0 0.4 0.0 507 84
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 1.0 0.5 0.2 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.4 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 40.4 15.0 10.9 4.3 2.6 2.0 0.0 0.0 0.0 0.0 0.1 0.0 75 13
    Folate (mcg) 772.2 231.4 163.3 13.7 28.5 11.9 0.0 0.0 0.0 0.0 0.1 0.0 1,221 204
    Folate, DFE (mcg) 772.2 231.4 163.3 13.7 28.5 11.9 0.0 0.0 0.0 0.0 0.1 0.0 1,221 204
    Folate, food (mcg) 772.2 231.4 163.3 13.7 28.5 11.9 0.0 0.0 0.0 0.0 0.1 0.0 1,221 204
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 1.9 1.3 0.4 n/a 0.0 n/a 0.0 0.0 4 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 3.0 1.4 0.1 n/a 0.0 n/a 0.0 0.0 4 1
    Glutamic acid (g) 6.5 4.1 2.7 0.3 0.4 0.2 0.0 0.0 n/a 0.0 0.0 0.0 14 2
    Glycine (g) 1.6 0.9 0.5 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
    Histidine (g) 1.1 0.7 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 9.4 4.4 1.9 3.8 0.3 0.4 0.2 0.3 0.1 0.0 0.1 0.0 21 3
    Isoleucine (g) 1.9 0.9 0.5 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 3.4 1.6 1.5 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 7 1
    Lysine (g) 2.8 1.5 0.6 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 1
    Magnesium (mg) 224.5 127.0 81.7 13.7 15.0 11.9 6.0 0.0 0.0 0.0 1.0 0.0 481 80
    Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 2.0 1.3 0.6 0.2 0.2 0.1 0.3 0.0 0.0 0.0 0.1 n/a 5 1
    Methionine (g) 0.5 0.3 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.6 0.2 1.0 0.0 0.0 0.0 0.0 39.4 0.0 0.0 0.0 0.0 41 7
    Niacin (mg) 1.4 1.6 7.8 1.4 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 13 2
    Pantothenic acid (mg) 0.9 0.9 1.3 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Phenylalanine (g) 2.4 1.3 0.6 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 5 1
    Phosphorus (mg) 659.9 317.5 313.0 38.9 43.5 23.8 9.6 0.0 0.0 0.0 0.9 0.0 1,407 235
    Phytosterols n/a n/a n/a 20.6 22.5 10.7 0.0 119.3 n/a 0.0 0.5 n/a 174 29
    Polyunsaturated Fat (g) 1.1 1.1 1.7 0.4 0.0 0.1 0.0 5.7 0.0 0.0 0.0 0.0 10 2
    Potassium (mg) 1,957.3 780.2 952.6 361.1 219.0 208.3 87.2 0.5 4.0 0.1 7.6 0.0 4,578 763
    Proline (g) 2.3 1.0 1.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 1
    Protein (g) 40.4 21.5 13.7 2.5 1.7 1.0 0.0 0.0 0.0 0.0 0.1 0.0 81 13
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.3 0.3 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.6 0.7 0.5 0.1 0.1 0.1 0.0 7.5 0.0 0.0 0.0 0.0 10 2
    Selenium (mcg) 27.8 10.4 3.2 0.5 0.8 0.0 0.1 0.0 1.2 0.0 0.0 0.0 44 7
    Serine (g) 2.5 1.1 0.6 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 4 1
    Sodium (mg) 4.5 1,356.4 13.6 32.0 6.0 3.6 6.0 1.1 2.0 581.4 0.1 0.0 2,007 334
    Starch (g) 68.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 68 11
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 1.5 n/a n/a n/a 1.5 0.1 0.0 n/a 199.6 n/a 0.0 0.0 203 34
    Sugar (g) 1.5 n/a n/a 6.2 6.4 2.9 0.5 0.0 199.6 0.0 0.0 0.0 217 36
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.3 0.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 1.5 0.8 0.5 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
    Tocopherol, alpha (mg) 4.2 n/a n/a 1.6 0.0 0.4 0.0 7.7 0.0 0.0 0.0 0.0 14 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 n/a 0.4 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 2.9 2.5 3.5 0.7 0.2 0.2 0.0 54.0 0.0 0.0 0.0 0.0 64 11
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tryptophan (g) 0.5 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Tyrosine (g) 1.0 0.7 0.5 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Valine (g) 2.3 1.0 0.8 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
    Vitamin A, IU (IU) 0.0 59.0 0.0 6,068.6 3.0 440.3 0.0 0.0 0.0 0.0 3.1 0.0 6,574 1,096
    Vitamin A, RAE (mcg) 0.0 4.5 0.0 304.0 0.0 21.4 0.0 0.0 0.0 0.0 0.2 0.0 330 55
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.0 0.2 0.8 0.5 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin C (mg) 3.6 12.2 29.0 194.1 11.1 95.7 0.0 0.0 0.0 0.0 0.0 0.0 346 58
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 282.6 361.2 339.9 212.8 133.7 111.7 112.1 0.0 0.0 0.0 0.1 0.0 1,554 259
    Zinc (mg) 4.4 3.2 1.7 0.4 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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