Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) ground beef |
1 (110g) red onions |
1 small (0g) basil |
2 ounces (57g) parmesan cheese |
2 ounces (57g) breadcrumbs |
1 pinch (0g) chili flakes |
1 (3g) garlic cloves |
14 ounces (397g) chopped tomatoes |
3 (0g) cloves |
1 (1g) cinnamon sticks |
2 teaspoons (8g) sugar |
6 1/2 ounces (185g) linguine |
1 tablespoon (14g) olive oil |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 5.3 | 0.0 | n/a | 0.7 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 7 | 2 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 5.5 | 0.1 | n/a | 0.9 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 8 | 2 |
| Ash (g) | 4.1 | 0.4 | n/a | 4.6 | 1.6 | 0.0 | 0.0 | 2.0 | n/a | n/a | 0.0 | 1.6 | 0.0 | n/a | 14 | 4 |
| Aspartic acid (g) | 7.6 | 0.1 | n/a | 1.5 | 0.4 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 1.2 | 0.0 | n/a | 11 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 68.0 | 25.3 | n/a | 629.9 | 103.9 | 0.5 | 5.4 | 39.7 | n/a | n/a | 0.1 | 38.9 | 0.1 | n/a | 912 | 228 |
| Calories | 975.2 | 44.0 | n/a | 244.8 | 224.4 | 0.4 | 4.5 | 71.4 | n/a | n/a | 32.5 | 687.3 | 119.3 | n/a | 2,404 | 601 |
| Calories (kj) | 4,073.3 | 182.6 | n/a | 1,025.2 | 938.9 | 1.6 | 18.7 | 293.7 | n/a | n/a | 135.9 | 2,876.9 | 499.4 | n/a | 10,046 | 2,512 |
| Carbohydrates (g) | 0.0 | 10.3 | n/a | 2.3 | 40.9 | 0.1 | 1.0 | 15.4 | n/a | n/a | 8.4 | 138.3 | 0.0 | n/a | 217 | 54 |
| Cholesterol (mg) | 308.4 | 0.0 | n/a | 50.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 358 | 90 |
| Copper (mg) | 0.3 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.9 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 1.9 | n/a | 0.0 | 2.6 | 0.0 | 0.1 | 4.8 | n/a | n/a | 0.0 | 5.9 | 0.0 | n/a | 15 | 4 |
| Folate (mcg) | 27.2 | 20.9 | n/a | 5.7 | 60.8 | 0.0 | 0.1 | 59.5 | n/a | n/a | 0.0 | 439.0 | 0.0 | n/a | 613 | 153 |
| Folate, DFE (mcg) | 27.2 | 20.9 | n/a | 5.7 | 93.2 | 0.0 | 0.1 | 59.5 | n/a | n/a | 0.0 | 724.3 | 0.0 | n/a | 931 | 233 |
| Folate, food (mcg) | 27.2 | 20.9 | n/a | 5.7 | 14.2 | 0.0 | 0.1 | 59.5 | n/a | n/a | 0.0 | 33.3 | 0.0 | n/a | 161 | 40 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 46.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 405.7 | 0.0 | n/a | 452 | 113 |
| Fructose | n/a | 1.4 | n/a | 0.1 | 1.4 | 0.0 | n/a | 5.4 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 9 | 2 |
| Galactose | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | n/a | 0.1 | 1.0 | 0.0 | n/a | 5.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 8 | 2 |
| Glutamic acid (g) | 12.7 | 0.3 | n/a | 4.9 | 2.3 | 0.0 | 0.0 | 1.7 | n/a | n/a | n/a | 8.5 | 0.0 | n/a | 30 | 8 |
| Glycine (g) | 5.7 | 0.0 | n/a | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 7 | 2 |
| Histidine (g) | 2.7 | 0.0 | n/a | 0.6 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 4 | 1 |
| Hydroxyproline (g) | 1.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Iron (mg) | 9.5 | 0.2 | n/a | 0.5 | 2.7 | 0.0 | 0.1 | 1.1 | n/a | n/a | 0.0 | 6.1 | 0.1 | n/a | 20 | 5 |
| Isoleucine (g) | 3.7 | 0.0 | n/a | 1.1 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 6 | 2 |
| Lactose | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 6.6 | 0.0 | n/a | 2.1 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1.8 | 0.0 | n/a | 11 | 3 |
| Lysine (g) | 7.0 | 0.0 | n/a | 1.7 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 10 | 2 |
| Magnesium (mg) | 81.6 | 11.0 | n/a | 21.6 | 24.4 | 0.2 | 0.8 | 43.7 | n/a | n/a | 0.0 | 98.2 | 0.0 | n/a | 281 | 70 |
| Maltose | n/a | 0.0 | n/a | 0.1 | 1.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3.6 | n/a | n/a | 5 | 1 |
| Manganese (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.5 | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.0 | 1.7 | 0.0 | n/a | 3 | 1 |
| Methionine (g) | 2.2 | 0.0 | n/a | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 29.7 | 0.0 | n/a | 4.8 | 0.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.3 | 9.8 | n/a | 45 | 11 |
| Niacin (mg) | 21.1 | 0.1 | n/a | 0.1 | 3.8 | 0.0 | 0.0 | 2.4 | n/a | n/a | 0.0 | 13.3 | 0.0 | n/a | 41 | 10 |
| Pantothenic acid (mg) | 2.5 | 0.1 | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | 4 | 1 |
| Phenylalanine (g) | 3.3 | 0.0 | n/a | 1.2 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1.2 | 0.0 | n/a | 6 | 2 |
| Phosphorus (mg) | 775.6 | 31.9 | n/a | 414.1 | 93.7 | 0.4 | 4.6 | 95.3 | n/a | n/a | 0.0 | 350.1 | 0.0 | n/a | 1,766 | 441 |
| Phytosterols | n/a | 16.5 | n/a | n/a | 4.5 | 0.1 | n/a | 27.8 | n/a | n/a | n/a | n/a | 29.8 | n/a | 79 | 20 |
| Polyunsaturated Fat (g) | 2.0 | 0.0 | n/a | 0.7 | 1.2 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 1.0 | 1.4 | n/a | 7 | 2 |
| Potassium (mg) | 1,338.1 | 160.6 | n/a | 71.0 | 111.3 | 2.7 | 12.0 | 940.7 | n/a | n/a | 0.2 | 413.1 | 0.1 | n/a | 3,050 | 762 |
| Proline (g) | 4.3 | 0.0 | n/a | 2.6 | 0.8 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 2.9 | 0.0 | n/a | 11 | 3 |
| Protein (g) | 84.3 | 1.2 | n/a | 21.8 | 7.6 | 0.0 | 0.2 | 3.5 | n/a | n/a | 0.0 | 24.2 | 0.0 | n/a | 143 | 36 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 126.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 127 | 32 |
| Riboflavin (mg) | 0.7 | 0.0 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | 2 | 1 |
| Saturated Fat (g) | 26.6 | 0.0 | n/a | 9.8 | 0.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.5 | 1.9 | n/a | 40 | 10 |
| Selenium (mcg) | 71.7 | 0.6 | n/a | 10.1 | 14.3 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | 117.1 | 0.0 | n/a | 214 | 54 |
| Serine (g) | 3.4 | 0.0 | n/a | 1.3 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1.1 | 0.0 | n/a | 6 | 2 |
| Sodium (mg) | 299.4 | 4.4 | n/a | 868.5 | 415.8 | 2.2 | 0.5 | 19.8 | n/a | n/a | 0.1 | 11.1 | 0.3 | n/a | 1,622 | 406 |
| Starch | n/a | 0.0 | n/a | n/a | 33.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 115.7 | n/a | n/a | 150 | 37 |
| Sucrose | n/a | 1.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 8.4 | 0.9 | n/a | n/a | 10 | 3 |
| Sugar (g) | 0.0 | 4.7 | n/a | 0.5 | 3.5 | 0.0 | 0.0 | 10.4 | n/a | n/a | 8.4 | 4.9 | 0.0 | n/a | 33 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.1 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1.7 | 0.0 | n/a | 3 | 1 |
| Threonine (g) | 3.3 | 0.0 | n/a | 0.8 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 1.7 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 2.1 | n/a | n/a | 0.0 | 0.2 | 1.9 | n/a | 6 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 1.6 | 0.1 | n/a | 3 | 1 |
| Total Fat (g) | 68.0 | 0.1 | n/a | 16.3 | 3.0 | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.0 | 2.8 | 13.5 | n/a | 105 | 26 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 4.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.4 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 2.6 | 0.0 | n/a | 1.3 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 5 | 1 |
| Valine (g) | 4.1 | 0.0 | n/a | 1.4 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1.1 | 0.0 | n/a | 7 | 2 |
| Vitamin A, IU (IU) | 0.0 | 2.2 | n/a | 491.3 | 0.0 | 40.6 | 0.3 | 3,306.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3,841 | 960 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 130.1 | 0.0 | 2.0 | 0.0 | 166.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 299 | 75 |
| Vitamin B-12 (mcg) | 9.8 | 0.0 | n/a | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 11 | 3 |
| Vitamin B-6 (mg) | 1.6 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 2 | 1 |
| Vitamin C (mg) | 0.0 | 8.1 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 54.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 63 | 16 |
| Vitamin D (IU) | 18.1 | 0.0 | n/a | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 30 | 8 |
| Water (g) | 298.1 | 98.0 | n/a | 11.8 | 3.7 | 0.0 | 1.8 | 375.2 | n/a | n/a | 0.0 | 18.3 | 0.0 | n/a | 807 | 202 |
| Zinc (mg) | 20.3 | 0.2 | n/a | 2.2 | 0.8 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 2.6 | 0.0 | n/a | 27 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.