Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cold Pasta Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (456g)
    rotini pasta
    1 (110g)
    red onions
    2 (238g)
    green peppers
    1 (61g)
    carrots
    14 ounces (397g)
    diced tomatoes
    16 ounces (454g)
    Italian dressing
    Total 1 serving
    Alanine (g) 2.0 0.0 0.1 0.1 0.1 0.0 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 0.1 0.1 0.1 0.1 0.0 2 1
    Ash (g) 4.0 0.4 1.0 0.6 2.0 20.1 28 7
    Aspartic acid (g) 2.8 0.1 0.5 0.1 0.5 0.0 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 95.8 25.3 23.8 20.1 39.7 31.8 236 59
    Calories 1,691.8 44.0 47.6 25.0 71.4 1,320.1 3,200 800
    Calories (kj) 7,081.7 182.6 199.9 105.5 293.7 5,529.8 13,393 3,348
    Carbohydrates (g) 340.5 10.3 11.0 5.8 15.4 47.3 430 108
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 1.3 0.0 0.2 0.0 0.2 0.0 2 0
    Cystine (g) 1.2 0.0 0.0 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 14.6 1.9 4.0 1.7 4.8 0.0 27 7
    Folate (mcg) 1,080.7 20.9 23.8 11.6 59.5 0.0 1,197 299
    Folate, DFE (mcg) 1,783.0 20.9 23.8 11.6 59.5 0.0 1,899 475
    Folate, food (mcg) 82.1 20.9 23.8 11.6 59.5 0.0 198 49
    Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 999 250
    Fructose (g) 0.5 1.4 2.7 0.3 5.4 16.5 27 7
    Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.5 2.2 2.8 0.4 5.0 21.2 32 8
    Glutamic acid (g) 21.0 0.3 0.5 0.2 1.7 0.3 24 6
    Glycine (g) 2.0 0.0 0.1 0.0 0.1 0.0 2 1
    Histidine (g) 1.4 0.0 0.0 0.0 0.1 0.0 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 15.0 0.2 0.8 0.2 1.1 2.9 20 5
    Isoleucine (g) 2.3 0.0 0.1 0.0 0.1 0.0 3 1
    Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 4.5 0.0 0.1 0.1 0.1 0.0 5 1
    Lysine (g) 1.4 0.0 0.1 0.1 0.1 0.0 2 0
    Magnesium (mg) 241.7 11.0 23.8 7.3 43.7 13.6 341 85
    Maltose (g) 8.9 0.0 0.0 0.0 0.0 0.0 9 2
    Manganese (mg) 4.2 0.1 0.3 0.1 0.5 0.1 5 1
    Methionine (g) 0.7 0.0 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.8 0.0 0.0 0.0 0.1 28.6 30 7
    Niacin (mg) 32.7 0.1 1.1 0.6 2.4 0.0 37 9
    Pantothenic acid (mg) 2.0 0.1 0.2 0.2 0.4 0.0 3 1
    Phenylalanine (g) 3.0 0.0 0.2 0.0 0.1 0.0 3 1
    Phosphorus (mg) 861.8 31.9 47.6 21.4 95.3 40.8 1,099 275
    Phytosterols n/a 16.5 21.4 n/a 27.8 n/a 66 16
    Polyunsaturated Fat (g) 2.6 0.0 0.1 0.1 0.3 58.7 62 15
    Potassium (mg) 1,016.9 160.6 416.5 195.2 940.6 217.7 2,948 737
    Proline (g) 7.2 0.0 0.1 0.0 0.1 0.0 7 2
    Protein (g) 59.5 1.2 2.0 0.6 3.5 1.7 69 17
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.8 0.0 0.1 0.0 0.1 0.1 2 1
    Saturated Fat (g) 1.3 0.0 0.1 0.0 0.1 20.3 22 5
    Selenium (mcg) 288.2 0.6 0.0 0.1 0.0 9.1 298 74
    Serine (g) 2.8 0.0 0.1 0.0 0.1 0.0 3 1
    Sodium (mg) 27.4 4.4 7.1 42.1 19.8 4,618.0 4,719 1,180
    Starch (g) 284.8 0.0 0.0 0.9 0.0 0.0 286 71
    Sucrose (g) 2.2 1.1 0.3 2.2 0.0 0.0 6 1
    Sugar (g) 12.2 4.7 5.7 2.9 10.4 37.7 74 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.1 0.1 0.1 0.0 0.1 0.1 4 1
    Threonine (g) 2.1 0.0 0.1 0.1 0.1 0.0 2 1
    Tocopherol, alpha (mg) 0.5 0.0 0.9 0.4 2.1 22.7 27 7
    Tocopherol, beta (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 4.0 0.0 0.0 0.0 0.5 n/a 4 1
    Total Fat (g) 6.9 0.1 0.4 0.1 0.8 128.7 137 34
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.8 0.0 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 1.1 0.0 0.0 0.0 0.1 0.0 1 0
    Valine (g) 2.7 0.0 0.1 0.0 0.1 0.0 3 1
    Vitamin A, IU (IU) 0.0 2.2 880.6 10,190.7 3,306.1 163.3 14,543 3,636
    Vitamin A, RAE (mcg) 0.0 0.0 42.8 509.4 166.7 9.1 728 182
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.6 0.1 0.5 0.1 0.3 0.3 2 0
    Vitamin C (mg) 0.0 8.1 191.4 3.6 54.4 0.0 257 64
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 45.1 98.0 223.5 53.9 375.1 255.8 1,051 263
    Zinc (mg) 6.4 0.2 0.3 0.1 0.7 0.6 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cold Pasta Salad.


    Over 475,000 Recipes

    Food.com Network of Sites