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    Nutritional Facts: Home Made Buttercream Frosting

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (244g)
    milk
    16 ounces (454g)
    powdered sugar
    1/2 cup (114g)
    butter
    1 to taste (1g)
    food coloring
    Total 1 serving
    Alanine (g) 0.3 n/a 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.3 n/a 0.0 n/a 0 0
    Ash (g) 1.8 0.0 2.4 n/a 4 1
    Aspartic acid (g) 0.6 n/a 0.1 n/a 1 0
    Beta-sitosterol n/a n/a 4.5 n/a 5 1
    Caffeine n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 290.4 4.5 27.2 n/a 322 64
    Calories 156.2 1,764.5 813.8 n/a 2,734 547
    Calories (kj) 653.9 7,379.9 3,403.9 n/a 11,438 2,288
    Campesterol n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 11.3 452.5 0.1 n/a 464 93
    Cholesterol (mg) 34.2 0.0 244.0 n/a 278 56
    Copper (mg) 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.1 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 0 0
    Folate (mcg) 12.2 0.0 3.4 n/a 16 3
    Folate, DFE (mcg) 12.2 0.0 3.4 n/a 16 3
    Folate, food (mcg) 12.2 0.0 3.4 n/a 16 3
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 1.7 n/a 0.2 n/a 2 0
    Glycine (g) 0.2 n/a 0.0 n/a 0 0
    Histidine (g) 0.2 n/a 0.0 n/a 0 0
    Iron (mg) 0.1 0.3 0.0 n/a 0 0
    Isoleucine (g) 0.5 n/a 0.1 n/a 1 0
    Lactose n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.8 n/a 0.1 n/a 1 0
    Lysine (g) 0.6 n/a 0.1 n/a 1 0
    Magnesium (mg) 31.7 0.0 2.3 n/a 34 7
    Maltose n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a 0 0
    Methionine (g) 0.2 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 2.6 0.0 23.9 n/a 26 5
    Niacin (mg) 0.2 0.0 0.0 n/a 0 0
    Pantothenic acid (mg) 0.8 0.0 0.1 n/a 1 0
    Phenylalanine (g) 0.4 n/a 0.0 n/a 0 0
    Phosphorus (mg) 226.9 0.0 27.2 n/a 254 51
    Phytosterols (mg) 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.3 0.0 3.5 n/a 4 1
    Potassium (mg) 368.4 9.1 27.2 n/a 405 81
    Proline (g) 0.8 n/a 0.1 n/a 1 0
    Protein (g) 8.0 0.0 1.0 n/a 9 2
    Retinol (mcg) 75.6 0.0 761.6 n/a 837 167
    Riboflavin (mg) 0.4 0.1 0.0 n/a 1 0
    Saturated Fat (g) 5.6 0.0 58.3 n/a 64 13
    Selenium (mcg) 4.9 2.7 1.1 n/a 9 2
    Serine (g) 0.4 n/a 0.1 n/a 0 0
    Sodium (mg) 119.6 9.1 810.4 n/a 939 188
    Starch n/a 5.7 n/a n/a 6 1
    Stigmasterol n/a n/a 0.0 n/a 0 0
    Sugar n/a 443.7 0.1 n/a 444 89
    Theobromine n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 n/a 0 0
    Threonine (g) 0.4 n/a 0.0 n/a 0 0
    Tocopherol, alpha n/a 0.0 2.6 n/a 3 1
    Tocopherol, beta n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0 0
    Total Fat (g) 8.9 0.0 92.1 n/a 101 20
    Trans-monoenoic Fat n/a n/a 3.4 n/a 3 1
    TransFatty acids n/a n/a 3.7 n/a 4 1
    Tryptophan (g) 0.1 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.4 n/a 0.0 n/a 0 0
    Valine (g) 0.5 n/a 0.1 n/a 1 0
    Vitamin A, IU (IU) 336.7 0.0 2,836.4 n/a 3,173 635
    Vitamin A, RAE (mcg) 80.5 0.0 776.3 n/a 857 171
    Vitamin B-12 (mcg) 0.9 0.0 0.2 n/a 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0 0
    Vitamin C (mg) 3.7 0.0 0.0 n/a 4 1
    Vitamin D n/a 0.0 68.1 n/a 68 14
    Water (g) 214.0 1.0 18.0 n/a 233 47
    Zinc (mg) 0.9 0.0 0.1 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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