Nutritional Facts: 7UP Winter Mint Sherbet Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (592g)
lime sherbet
2 liters (2,083g)
7-Up soda
6 ounces (0g)
mojito mix
1 cup (222g)
white rum
Total 1 serving
Alanine n/a n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 74.3 74 3
Arginine n/a n/a n/a 0.0 0 0
Ash (g) 2.4 0.2 n/a 0.0 3 0
Aspartic acid n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 319.7 41.7 n/a 0.0 361 14
Calories 852.5 833.2 n/a 513.7 2,199 88
Calories (kj) 3,563.8 3,436.9 n/a 2,150.6 9,151 366
Carbohydrates (g) 180.0 211.2 n/a 0.0 391 16
Cholesterol (mg) 5.9 0.0 n/a 0.0 6 0
Copper (mg) 0.2 0.0 n/a 0.1 0 0
Cystine n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 7.7 0.0 n/a 0.0 8 0
Folate (mcg) 23.7 0.0 n/a 0.0 24 1
Folate, DFE (mcg) 23.7 0.0 n/a 0.0 24 1
Folate, food (mcg) 23.7 0.0 n/a 0.0 24 1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Fructose n/a 108.1 n/a n/a 108 4
Glucose (dextrose) n/a 65.2 n/a n/a 65 3
Glutamic acid n/a n/a n/a 0.0 0 0
Glycine n/a n/a n/a 0.0 0 0
Histidine n/a n/a n/a 0.0 0 0
Iron (mg) 0.8 2.3 n/a 0.3 3 0
Isoleucine n/a n/a n/a 0.0 0 0
Leucine n/a n/a n/a 0.0 0 0
Lysine n/a n/a n/a 0.0 0 0
Magnesium (mg) 47.4 20.8 n/a 0.0 68 3
Manganese (mg) 0.1 0.0 n/a 0.0 0 0
Methionine n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 3.1 0.0 n/a 0.0 3 0
Niacin (mg) 0.4 0.3 n/a 0.0 1 0
Pantothenic acid (mg) 1.3 0.0 n/a 0.0 1 0
Phenylalanine n/a n/a n/a 0.0 0 0
Phosphorus (mg) 236.8 0.0 n/a 11.1 248 10
Polyunsaturated Fat (g) 0.5 0.0 n/a 0.0 0 0
Potassium (mg) 568.3 20.8 n/a 4.4 594 24
Proline n/a n/a n/a 0.0 0 0
Protein (g) 6.5 1.0 n/a 0.0 8 0
Retinol (mcg) 71.0 0.0 n/a 0.0 71 3
Riboflavin (mg) 0.6 0.0 n/a 0.0 1 0
Saturated Fat (g) 6.9 0.0 n/a 0.0 7 0
Selenium (mcg) 8.9 0.0 n/a 0.0 9 0
Serine n/a n/a n/a 0.0 0 0
Sodium (mg) 272.3 187.5 n/a 2.2 462 18
Sucrose n/a 13.5 n/a n/a 14 1
Sugar (g) 144.0 187.0 n/a 0.0 331 13
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0 0
Threonine n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.1 0.0 n/a 0.0 0 0
Total Fat (g) 11.8 0.4 n/a 0.0 12 0
Tryptophan n/a n/a n/a 0.0 0 0
Tyrosine n/a n/a n/a 0.0 0 0
Valine n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 272.3 0.0 n/a 0.0 272 11
Vitamin A, RAE (mcg) 71.0 0.0 n/a 0.0 71 3
Vitamin B-12 (mcg) 0.8 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0 0
Vitamin C (mg) 13.6 0.0 n/a 0.0 14 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0 0
Water (g) 391.3 1,870.1 n/a 148.1 2,409 96
Zinc (mg) 2.8 0.8 n/a 0.2 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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