Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
500 g (0g) fish |
4 cm (0g) ginger |
1/2 cup (8g) coriander |
1/2 cup (46g) mint |
2 (0g) kaffir lime leaves |
1 stalk (0g) lemongrass |
1 (45g) green chili peppers |
1/2 cup (43g) desiccated coconut |
1 (3g) garlic cloves |
2 tablespoons (36g) coconut cream |
1 tablespoon (18g) fish sauce |
3 tablespoons (41g) oil |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Alcohol | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0 | 0 |
| Ash | n/a | n/a | 0.1 | 0.9 | n/a | n/a | 0.3 | 0.7 | 0.0 | 0.1 | 3.6 | 0.0 | 6 | 1 |
| Aspartic acid | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Beta-sitosterol | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | n/a | 5.4 | 90.7 | n/a | n/a | 8.1 | 4.7 | 5.4 | 1.5 | 7.7 | 0.0 | 123 | 31 |
| Calories | n/a | n/a | 1.8 | 20.1 | n/a | n/a | 18.0 | 193.8 | 4.5 | 129.5 | 6.3 | 360.7 | 735 | 184 |
| Calories (kj) | n/a | n/a | 7.6 | 83.9 | n/a | n/a | 75.2 | 810.9 | 18.7 | 541.9 | 26.3 | 1,509.2 | 3,074 | 768 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | n/a | 0.3 | 3.8 | n/a | n/a | 4.3 | 22.0 | 1.0 | 19.3 | 0.7 | 0.0 | 51 | 13 |
| Cholesterol | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Cystine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Dietary Fiber | n/a | n/a | 0.2 | 3.1 | n/a | n/a | 0.7 | 4.2 | 0.1 | 0.1 | 0.0 | 0.0 | 8 | 2 |
| Folate | n/a | n/a | 5.0 | 47.9 | n/a | n/a | 10.4 | 1.3 | 0.1 | 5.1 | 9.2 | 0.0 | 79 | 20 |
| Folate, DFE | n/a | n/a | 5.0 | 47.9 | n/a | n/a | 10.4 | 1.3 | 0.1 | 5.1 | 9.2 | 0.0 | 79 | 20 |
| Folate, food | n/a | n/a | 5.0 | 47.9 | n/a | n/a | 10.4 | 1.3 | 0.1 | 5.1 | 9.2 | 0.0 | 79 | 20 |
| Folic acid | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.1 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 1 | 0 |
| Glycine | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Histidine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | n/a | 0.1 | 5.4 | n/a | n/a | 0.5 | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | 7 | 2 |
| Isoleucine | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Lysine | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Magnesium | n/a | n/a | 2.1 | 28.7 | n/a | n/a | 11.3 | 21.7 | 0.8 | 6.2 | 31.5 | 0.0 | 102 | 26 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.4 | 0.1 | 0.3 | 0.0 | n/a | 1 | 0 |
| Methionine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 11.3 | 12 | 3 |
| Niacin | n/a | n/a | 0.1 | 0.4 | n/a | n/a | 0.4 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 2 | 0 |
| Pantothenic acid | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Phenylalanine | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Phosphorus | n/a | n/a | 3.8 | 27.4 | n/a | n/a | 20.7 | 42.5 | 4.6 | 8.0 | 1.3 | 0.0 | 108 | 27 |
| Phytosterols | n/a | n/a | 0.4 | 4.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 394.9 | 400 | 100 |
| Polyunsaturated Fat | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 22.3 | 23 | 6 |
| Potassium | n/a | n/a | 41.7 | 208.8 | n/a | n/a | 153.0 | 153.4 | 12.0 | 36.6 | 51.8 | 0.0 | 657 | 164 |
| Proline | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Protein | n/a | n/a | 0.2 | 1.5 | n/a | n/a | 0.9 | 1.3 | 0.2 | 0.4 | 0.9 | 0.0 | 5 | 1 |
| Retinol | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
| Riboflavin | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 11.2 | 0.0 | 5.6 | 0.0 | 5.3 | 22 | 6 |
| Selenium | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 6.8 | 0.4 | 2.0 | 1.6 | 0.0 | 11 | 3 |
| Serine | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Sodium | n/a | n/a | 3.7 | 13.7 | n/a | n/a | 3.2 | 121.1 | 0.5 | 13.1 | 1,413.2 | 0.0 | 1,568 | 392 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.4 | n/a | 18.7 | n/a | n/a | 34 | 9 |
| Sugar | n/a | n/a | 0.1 | n/a | n/a | n/a | 2.3 | 15.6 | 0.0 | 18.7 | 0.7 | 0.0 | 37 | 9 |
| Theobromine | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, alpha | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 6 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | 11.9 | 0.0 | 5.9 | 0.0 | 40.8 | 59 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Tryptophan | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Valine | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin A, IU | n/a | n/a | 539.8 | 1,848.2 | n/a | n/a | 530.6 | 0.0 | 0.3 | 0.0 | 2.2 | 0.0 | 2,921 | 730 |
| Vitamin A, RAE | n/a | n/a | 27.0 | 92.5 | n/a | n/a | 26.6 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 147 | 37 |
| Vitamin B-12 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Vitamin B-6 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C | n/a | n/a | 2.2 | 6.1 | n/a | n/a | 109.1 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 118 | 30 |
| Vitamin D | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water | n/a | n/a | 7.4 | 39.0 | n/a | n/a | 39.5 | 6.6 | 1.8 | 10.5 | 12.8 | 0.0 | 117 | 29 |
| Zinc | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.