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    Nutritional Facts: Cabbage Roll Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground beef
    2 (220g)
    onions
    1 (119g)
    bell peppers
    2 tablespoons (17g)
    garlic
    2 teaspoons (1g)
    dried basil
    2 (0g)
    bay leaves
    2 tablespoons (8g)
    fresh parsley
    20 ounces (567g)
    Rotel Tomatoes
    56 ounces (1,588g)
    crushed tomatoes
    2 quarts (1,919g)
    chicken stock
    1 large (33g)
    heads of cabbage
    1 to taste (0g)
    salt
    1 to taste (0g)
    fresh ground pepper
    1 to taste (0g)
    cooked rice
    Total 1 serving
    Alanine (g) 10.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.7 n/a 0.0 n/a n/a n/a 11 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 10.9 0.2 0.0 0.1 0.0 n/a 0.0 n/a 0.6 n/a 0.0 n/a n/a n/a 12 1
    Ash (g) 8.3 0.8 0.5 0.3 0.2 0.0 0.2 7.9 21.4 12.1 0.2 n/a n/a n/a 52 4
    Aspartic acid (g) 15.2 0.2 0.2 0.1 0.0 n/a 0.0 n/a 3.4 n/a 0.0 n/a n/a n/a 19 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 136.1 50.6 11.9 30.3 31.4 1.0 10.5 113.4 539.8 57.6 13.2 n/a n/a n/a 996 83
    Calories 1,950.4 88.0 23.8 24.9 3.3 0.4 2.7 85.1 508.0 690.9 8.3 n/a n/a n/a 3,386 282
    Calories (kj) 8,146.5 365.2 100.0 104.2 13.7 1.6 11.5 357.2 2,127.3 2,898.1 34.0 n/a n/a n/a 14,159 1,180
    Carbohydrates (g) 0.0 20.5 5.5 5.5 0.7 0.1 0.5 20.5 115.7 67.8 1.9 n/a n/a n/a 239 20
    Cholesterol (mg) 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.6 0.0 n/a n/a n/a 674 56
    Copper (mg) 0.6 0.1 0.1 0.0 0.0 0.0 0.0 0.5 2.9 1.0 0.0 n/a n/a n/a 5 0
    Cystine (g) 1.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a 0.0 n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 3.7 2.0 0.4 0.5 0.0 0.3 n/a 30.2 0.0 0.8 n/a n/a n/a 38 3
    Folate (mcg) 54.4 41.8 11.9 0.5 4.3 0.2 11.6 51.0 206.4 96.0 14.2 n/a n/a n/a 492 41
    Folate, DFE (mcg) 54.4 41.8 11.9 0.5 4.3 0.2 11.6 51.0 206.4 96.0 14.2 n/a n/a n/a 492 41
    Folate, food (mcg) 54.4 41.8 11.9 0.5 4.3 0.2 11.6 51.0 206.4 96.0 14.2 n/a n/a n/a 492 41
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a 2.8 1.3 n/a 0.0 n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 5 0
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 4.3 1.4 n/a 0.0 n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 6 1
    Glutamic acid (g) 25.3 0.6 0.2 0.1 0.0 n/a 0.0 n/a 9.0 n/a 0.1 n/a n/a n/a 35 3
    Glycine (g) 11.3 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.6 n/a 0.0 n/a n/a n/a 12 1
    Histidine (g) 5.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a 0.0 n/a n/a n/a 6 0
    Hydroxyproline (g) 3.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Iron (mg) 19.0 0.5 0.4 0.3 1.3 0.1 0.5 1.5 20.6 4.0 0.2 n/a n/a n/a 48 4
    Isoleucine (g) 7.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.6 n/a 0.0 n/a n/a n/a 8 1
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 13.2 0.1 0.0 0.1 0.0 n/a 0.0 n/a 0.9 n/a 0.0 n/a n/a n/a 14 1
    Lysine (g) 14.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.9 n/a 0.0 n/a n/a n/a 15 1
    Magnesium (mg) 163.3 22.0 11.9 4.2 10.0 0.1 3.8 62.4 317.5 76.8 4.0 n/a n/a n/a 676 56
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.3 0.1 0.3 0.1 0.0 0.0 0.7 2.9 n/a 0.1 n/a n/a n/a 5 0
    Methionine (g) 4.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a 5 0
    Monounsaturated Fat (g) 59.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7 11.2 0.0 n/a n/a n/a 71 6
    Niacin (mg) 42.2 0.3 0.6 0.1 0.1 0.0 0.1 3.6 19.4 30.4 0.1 n/a n/a n/a 97 8
    Pantothenic acid (mg) 5.0 0.3 0.1 0.1 0.0 n/a 0.0 0.8 4.4 n/a 0.1 n/a n/a n/a 11 1
    Phenylalanine (g) 6.6 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.6 n/a 0.0 n/a n/a n/a 7 1
    Phosphorus (mg) 1,551.3 63.8 23.8 25.6 3.8 0.1 4.4 79.4 508.0 518.2 8.6 n/a n/a n/a 2,787 232
    Phytosterols n/a 33.0 10.7 n/a 1.5 n/a 0.4 n/a n/a n/a 3.6 n/a n/a n/a 49 4
    Polyunsaturated Fat (g) 3.9 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.8 4.1 0.0 n/a n/a n/a 10 1
    Potassium (mg) 2,676.2 321.2 208.3 67.0 36.8 0.6 42.1 606.7 4,651.6 2,015.2 56.1 n/a n/a n/a 10,682 890
    Proline (g) 8.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a 9 1
    Protein (g) 168.6 2.4 1.0 1.1 0.3 0.0 0.2 3.9 26.0 48.4 0.4 n/a n/a n/a 252 21
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.2 0.0 n/a n/a n/a 19 2
    Riboflavin (mg) 1.4 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.8 1.6 0.0 n/a n/a n/a 4 0
    Saturated Fat (g) 53.2 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.6 6.2 0.0 n/a n/a n/a 60 5
    Selenium (mcg) 143.3 1.1 0.0 2.4 0.0 0.0 0.0 2.3 9.5 42.2 0.1 n/a n/a n/a 201 17
    Serine (g) 6.7 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.7 n/a 0.0 n/a n/a n/a 8 1
    Sodium (mg) 598.7 8.8 3.6 2.8 1.1 0.0 4.3 2,273.8 2,095.6 2,744.6 5.9 n/a n/a n/a 7,739 645
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 2.2 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Sugar (g) 0.0 9.3 2.9 0.2 0.0 n/a 0.1 n/a n/a 30.3 1.1 n/a n/a n/a 44 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.2 1.2 0.7 0.0 n/a n/a n/a 3 0
    Threonine (g) 6.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.6 n/a 0.0 n/a n/a n/a 7 1
    Tocopherol, alpha (mg) 3.4 0.0 0.4 0.0 0.1 n/a 0.1 n/a n/a 0.6 0.0 n/a n/a n/a 5 0
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 136.1 0.2 0.2 0.1 0.1 0.0 0.1 0.5 4.4 23.0 0.0 n/a n/a n/a 165 14
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 8.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
    Tryptophan (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 5.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a 0.0 n/a n/a n/a 6 0
    Valine (g) 8.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.6 n/a 0.0 n/a n/a n/a 9 1
    Vitamin A, IU (IU) 0.0 4.4 440.3 1.5 10.4 7.4 640.2 2,211.5 11,097.1 57.6 32.3 n/a n/a n/a 14,503 1,209
    Vitamin A, RAE (mcg) 0.0 0.0 21.4 0.0 0.5 0.4 32.0 113.4 555.7 19.2 1.7 n/a n/a n/a 744 62
    Vitamin B-12 (mcg) 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 20 2
    Vitamin B-6 (mg) 3.1 0.3 0.3 0.2 0.0 0.0 0.0 0.6 2.4 1.2 0.0 n/a n/a n/a 8 1
    Vitamin C (mg) 0.0 16.3 95.7 5.2 0.0 0.1 10.1 35.2 146.1 3.8 12.1 n/a n/a n/a 324 27
    Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 36 3
    Water (g) 596.2 196.0 111.7 9.8 0.1 0.0 6.7 534.3 1,419.9 1,768.6 30.4 n/a n/a n/a 4,674 389
    Zinc (mg) 40.6 0.4 0.2 0.2 0.1 0.0 0.1 0.7 4.3 2.7 0.1 n/a n/a n/a 49 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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