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    Nutritional Facts: An Unusual Take on Chicken Noodle Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (354g)
    boneless skinless chicken breasts
    8 ounces (228g)
    egg noodles
    14 1/2 ounces (411g)
    peas
    3/4 small (53g)
    sweet onions
    2 stalks (80g)
    celery
    3/4 cup (86g)
    cracker crumbs
    4 (32g)
    bacon
    14 1/2 ounces (411g)
    cream of chicken soup
    14 1/2 ounces (411g)
    cream of mushroom soup
    8 ounces (239g)
    sour cream
    3/4 cup (183g)
    milk
    8 ounces (241g)
    monterey jack cheese
    32 ounces (0g)
    organic free range fat free chicken broth
    16 ounces (488g)
    chicken broth
    2 tablespoons (27g)
    olive oil
    2 tablespoons (28g)
    margarine
    2 tablespoons (26g)
    bacon grease
    2 tablespoons (14g)
    onion powder
    2 tablespoons (3g)
    rosemary
    5 tablespoons (0g)
    seasoning salt
    2 tablespoons (17g)
    garlic
    1 teaspoon (2g)
    paprika
    1 teaspoon (2g)
    white pepper
    1 teaspoon (3g)
    chili powder
    1/4 teaspoon (0g)
    thyme
    Total 1 serving
    Alanine (g) 4.4 1.2 1.0 0.0 0.0 0.2 0.2 0.5 0.3 0.2 0.2 1.7 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 10 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 5.1 1.4 1.7 0.1 0.0 0.3 0.2 0.5 0.3 0.2 0.2 2.2 n/a n/a 0.0 0.0 n/a 0.3 0.0 n/a 0.1 0.0 n/a 0.0 n/a 13 2
    Ash (g) 4.1 2.6 3.8 0.2 0.6 0.5 0.8 8.0 7.9 2.0 1.3 8.5 n/a 5.0 0.0 0.6 0.1 0.6 0.1 n/a 0.3 0.2 0.0 0.3 0.0 47 6
    Aspartic acid (g) 7.1 1.7 2.0 0.0 0.1 0.3 0.3 0.8 0.5 0.5 0.5 3.8 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.1 n/a 0.0 n/a 18 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 17.7 79.8 111.0 12.1 32.0 19.8 1.9 57.6 49.3 263.1 217.8 1,796.6 n/a 19.5 0.3 8.5 0.0 53.0 10.8 n/a 30.3 5.3 6.4 8.9 0.4 2,802 350
    Calories 403.6 875.5 345.3 21.0 12.8 330.3 146.6 370.0 349.4 461.7 117.1 898.3 n/a 78.1 238.7 202.8 231.4 47.1 4.5 n/a 24.9 6.5 7.1 7.6 0.1 5,180 648
    Calories (kj) 1,688.6 3,668.5 1,447.1 87.2 53.6 1,382.6 613.8 1,549.8 1,459.3 1,935.1 490.4 3,761.8 n/a 327.0 998.7 848.0 968.3 197.2 18.6 n/a 104.2 27.2 29.7 31.8 0.4 21,689 2,711
    Carbohydrates (g) 0.0 162.5 64.3 4.9 2.4 69.8 0.2 29.4 27.6 6.9 8.5 1.6 n/a 1.9 0.0 0.3 0.0 10.9 0.7 n/a 5.5 1.2 1.6 1.3 0.0 402 50
    Cholesterol (mg) 226.6 191.5 0.0 0.0 0.0 0.0 21.8 32.9 0.0 124.4 25.6 214.3 n/a 0.0 0.0 0.0 24.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 862 108
    Copper (mg) 0.1 0.7 0.7 0.0 0.0 0.2 0.0 0.5 0.6 0.0 0.0 0.1 n/a 0.2 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 0
    Cystine (g) 0.8 0.7 0.1 0.0 0.0 0.2 0.0 0.2 0.1 0.1 0.1 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 3 0
    Dietary Fiber (g) 0.0 7.5 22.6 0.9 1.3 2.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.1 0.5 n/a 0.4 0.8 0.6 0.9 0.0 40 5
    Folate (mcg) 14.2 524.4 259.0 10.0 28.8 117.3 0.6 8.2 8.2 16.7 9.2 43.3 n/a 9.8 0.0 0.3 0.0 8.8 3.7 n/a 0.5 1.1 0.2 0.8 0.0 1,065 133
    Folate, DFE (mcg) 14.2 843.6 259.0 10.0 28.8 186.3 0.6 8.2 8.2 16.7 9.2 43.3 n/a 9.8 0.0 0.3 0.0 8.8 3.7 n/a 0.5 1.1 0.2 0.8 0.0 1,453 182
    Folate, food (mcg) 14.2 66.1 259.0 10.0 28.8 19.0 0.6 8.2 8.2 16.7 9.2 43.3 n/a 9.8 0.0 0.3 0.0 8.8 3.7 n/a 0.5 1.1 0.2 0.8 0.0 509 64
    Folic acid (mcg) 0.0 458.3 0.0 0.0 0.0 98.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 557 70
    Fructose n/a 0.0 1.7 0.7 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0.2 n/a 0.1 n/a 3 0
    Galactose n/a 0.0 0.0 0.0 0.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
    Glucose (dextrose) n/a 0.2 0.5 1.0 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.1 n/a 0.1 n/a 2 0
    Glutamic acid (g) 11.1 10.4 3.0 0.1 0.1 2.8 0.5 2.6 1.5 1.4 1.3 14.4 n/a n/a 0.0 0.1 n/a 0.3 0.0 n/a 0.1 0.1 n/a 0.0 n/a 50 6
    Glycine (g) 3.3 1.1 0.7 0.0 0.0 0.3 0.3 0.4 0.2 0.2 0.1 1.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 8 1
    Histidine (g) 2.8 0.9 0.4 0.0 0.0 0.2 0.1 0.3 0.2 0.2 0.2 2.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 7 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 1.3 9.1 6.3 0.1 0.2 4.0 0.2 4.4 4.6 0.4 0.1 1.7 n/a 1.0 0.2 0.0 0.0 0.5 0.2 n/a 0.3 0.5 0.3 0.5 0.0 36 4
    Isoleucine (g) 3.7 1.4 0.8 0.0 0.0 0.3 0.2 0.6 0.3 0.3 0.4 3.7 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 12 1
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 8.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 8 1
    Leucine (g) 6.2 2.6 1.3 0.0 0.0 0.6 0.3 0.9 0.5 0.7 0.6 5.6 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 19 2
    Lysine (g) 7.2 1.0 1.3 0.0 0.0 0.2 0.3 0.7 0.4 0.6 0.5 4.9 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 17 2
    Magnesium (mg) 92.0 132.2 160.3 5.3 8.8 20.7 3.8 16.4 16.4 23.9 23.8 65.0 n/a 4.9 0.0 0.8 0.0 15.6 3.1 n/a 4.2 4.1 2.2 4.0 0.2 608 76
    Maltose n/a 3.5 0.7 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 4 1
    Manganese (mg) 0.1 1.9 2.2 0.1 0.1 0.8 0.0 0.3 0.3 0.0 0.0 0.0 n/a 0.5 0.0 n/a n/a 0.2 0.0 n/a 0.3 0.0 0.1 0.0 0.0 7 1
    Methionine (g) 2.0 0.6 0.3 0.0 0.0 0.1 0.1 0.3 0.1 0.2 0.2 1.5 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 5 1
    Monounsaturated Fat (g) 2.7 2.9 0.1 0.0 0.0 0.1 6.4 8.5 4.6 12.1 1.9 21.1 n/a 1.2 19.7 11.1 11.6 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 104 13
    Niacin (mg) 36.9 19.1 8.3 0.1 0.3 4.9 1.2 1.6 1.7 0.3 0.2 0.2 n/a 6.7 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.3 0.0 82 10
    Pantothenic acid (mg) 5.0 2.1 0.6 0.1 0.2 0.4 0.2 0.8 1.0 0.8 0.6 0.5 n/a 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.1 n/a 0.0 0.0 13 2
    Phenylalanine (g) 3.0 1.7 0.8 0.0 0.0 0.4 0.1 0.5 0.3 0.3 0.3 3.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 11 1
    Phosphorus (mg) 743.4 549.5 481.0 15.2 19.2 89.7 60.2 127.4 106.9 275.1 170.2 1,069.3 n/a 146.4 0.0 6.5 0.0 44.4 2.2 n/a 25.6 7.2 4.2 8.1 0.1 3,952 494
    Phytosterols n/a n/a n/a 7.9 4.8 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 59.7 41.2 n/a 12.0 1.5 n/a n/a 4.0 1.3 2.2 n/a 135 17
    Polyunsaturated Fat (g) 1.4 3.0 0.4 0.0 0.1 0.6 1.5 4.4 5.9 2.0 0.2 2.2 n/a 0.5 2.8 5.9 2.9 0.0 0.0 n/a 0.0 0.2 0.0 0.2 0.0 34 4
    Potassium (mg) 1,309.8 556.3 1,114.1 76.7 208.0 99.2 66.6 201.4 254.9 337.3 276.3 195.1 n/a 419.7 0.3 11.8 0.0 135.9 22.7 n/a 67.0 52.4 1.8 52.7 0.6 5,460 683
    Proline (g) 2.4 3.5 0.7 0.0 0.0 0.9 0.2 0.8 0.6 0.6 0.6 6.6 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a 0.0 n/a 17 2
    Protein (g) 75.2 32.3 22.0 0.6 0.6 8.0 3.7 9.8 6.6 5.0 6.0 59.0 n/a 9.9 0.0 0.3 0.0 1.4 0.1 n/a 1.1 0.3 0.2 0.4 0.0 242 30
    Retinol (mcg) 31.9 38.8 0.0 0.0 0.0 0.0 3.5 168.5 32.9 416.2 56.7 462.4 n/a 0.0 0.0 216.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,427 178
    Riboflavin (mg) 0.4 1.0 0.6 0.0 0.0 0.4 0.0 0.2 0.2 0.4 0.3 0.9 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Saturated Fat (g) 2.0 2.7 0.2 0.0 0.0 0.2 4.8 7.0 5.7 27.5 4.2 45.9 n/a 0.8 3.7 4.7 10.1 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.0 120 15
    Selenium (mcg) 113.3 179.7 7.8 0.3 0.3 36.5 6.5 7.8 9.9 6.2 3.7 34.9 n/a 0.0 0.0 0.0 0.0 2.0 n/a n/a 2.4 0.1 0.1 0.6 n/a 412 51
    Serine (g) 2.9 1.8 0.7 0.0 0.0 0.4 0.1 0.5 0.3 0.4 0.3 3.4 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 11 1
    Sodium (mg) 410.6 47.9 12.3 2.1 64.0 13.8 266.6 2,885.7 2,885.7 191.4 89.7 1,290.9 n/a 1,493.3 0.5 265.9 38.7 10.1 0.9 n/a 2.8 1.6 0.1 44.3 0.0 10,019 1,252
    Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.6 21.5 0.5 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 0.0 n/a 0.0 n/a 23 3
    Sugar (g) 0.0 4.3 24.4 2.2 1.5 0.3 0.0 2.2 6.0 8.4 n/a 1.2 n/a 1.4 0.0 0.0 0.0 0.9 n/a n/a 0.2 0.2 n/a 0.2 n/a 53 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.2 2.6 1.1 0.0 0.0 0.6 0.1 0.1 0.2 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Threonine (g) 3.4 1.0 0.8 0.0 0.0 0.2 0.1 0.4 0.3 0.3 0.3 2.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 9 1
    Tocopherol, alpha (mg) 0.7 0.8 0.6 0.0 0.2 0.4 0.1 2.2 3.3 1.1 n/a 0.6 n/a 0.1 3.9 0.9 0.2 0.0 n/a n/a 0.0 0.7 n/a 1.0 n/a 17 2
    Tocopherol, beta (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.3 3.1 4.1 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.1 n/a 8 1
    Total Fat (g) 9.2 10.1 0.9 0.1 0.1 1.5 14.4 23.7 24.2 47.2 6.7 72.9 n/a 2.8 27.0 22.7 25.7 0.1 0.2 n/a 0.1 0.3 0.1 0.4 0.0 290 36
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.0 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.9 0.3 0.2 0.0 0.0 0.1 0.0 0.1 0.1 0.1 0.1 0.8 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 3 0
    Tyrosine (g) 2.7 0.7 0.5 0.0 0.0 0.2 0.1 0.4 0.2 0.3 0.3 2.8 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 8 1
    Valine (g) 3.9 1.6 1.0 0.0 0.0 0.3 0.2 0.6 0.4 0.4 0.4 3.9 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 13 2
    Vitamin A, IU (IU) 106.2 141.4 3,292.9 1.1 359.2 0.0 11.8 748.2 119.2 1,490.2 252.5 1,852.0 n/a 0.0 0.0 1,008.7 0.0 0.0 99.4 n/a 1.5 1,132.8 0.0 800.6 4.8 11,422 1,428
    Vitamin A, RAE (mcg) 31.9 38.8 164.4 0.0 17.6 0.0 3.5 176.8 32.9 421.0 60.4 476.8 n/a 0.0 0.0 231.0 0.0 0.0 5.0 n/a 0.0 56.6 0.0 40.0 0.2 1,757 220
    Vitamin B-12 (mcg) 0.7 0.7 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.7 0.7 2.0 n/a 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 2.7 0.5 0.9 0.1 0.1 0.0 0.1 0.0 0.0 0.1 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.0 0.0 0.1 0.0 5 1
    Vitamin C (mg) 4.2 0.0 58.4 3.9 2.5 0.0 0.0 0.4 0.0 2.2 2.7 0.0 n/a 0.0 0.0 0.1 0.0 3.2 0.7 n/a 5.2 0.0 0.5 0.0 0.2 84 11
    Vitamin D (IU) 17.7 25.1 0.0 0.0 0.0 0.0 20.2 0.0 0.0 33.5 n/a 53.0 n/a 0.0 0.0 n/a 26.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 175 22
    Water (g) 268.3 20.5 320.1 46.8 76.3 6.6 12.9 340.2 344.7 178.1 160.5 98.8 n/a 468.2 0.0 4.4 0.0 0.7 2.3 n/a 9.8 0.3 0.3 0.3 0.1 2,360 295
    Zinc (mg) 2.1 4.4 4.9 0.1 0.1 0.6 0.4 1.2 0.8 0.9 0.7 7.2 n/a 0.5 0.0 0.0 0.0 0.6 0.0 n/a 0.2 0.1 0.0 0.1 0.0 25 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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