Nutritional Facts: Gluten-Free Sausage Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (400g)
white bread
1 lb (454g)
pork sausage
2 cups (202g)
celery
1 cup (160g)
onions
2 cups (480g)
chicken stock
2 (100g)
eggs
1 1/2 teaspoons (2g)
poultry seasoning
4 tablespoons (57g)
salted butter
Total 1 serving
Alanine (g) 1.1 4.1 0.0 0.0 n/a 0.7 n/a 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 4.0 0.0 0.2 n/a 0.8 n/a 0.0 6 1
Ash (g) 8.1 10.3 1.5 0.6 3.0 1.1 0.1 1.2 26 3
Aspartic acid (g) 1.4 5.9 0.2 0.1 n/a 1.3 n/a 0.0 9 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 604.0 40.9 80.8 36.8 14.4 56.0 22.4 13.6 869 109
Calories 1,064.0 1,380.2 32.3 64.0 172.8 143.0 6.9 407.3 3,270 409
Calories (kj) 4,452.0 5,770.3 135.3 265.6 724.8 599.0 28.9 1,703.4 13,679 1,710
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 202.4 0.0 6.0 14.9 16.9 0.7 1.5 0.0 243 30
Cholesterol (mg) 0.0 326.9 0.0 0.0 14.4 372.0 0.0 122.1 835 104
Copper (mg) 1.0 0.3 0.1 0.1 0.3 0.1 0.0 0.0 2 0
Cystine (g) 0.6 0.7 0.0 0.0 n/a 0.3 n/a 0.0 2 0
Dietary Fiber (g) 9.6 0.0 3.2 2.7 0.0 0.0 0.3 0.0 16 2
Folate (mcg) 444.0 4.5 72.7 30.4 24.0 47.0 3.1 1.7 627 78
Folate, DFE (mcg) 684.0 4.5 72.7 30.4 24.0 47.0 3.1 1.7 867 108
Folate, food (mcg) 100.0 4.5 72.7 30.4 24.0 47.0 3.1 1.7 283 35
Folic acid (mcg) 344.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 344 43
Fructose (g) 7.3 n/a 1.0 2.1 n/a 0.0 n/a n/a 10 1
Galactose (g) 0.0 n/a 1.3 0.0 n/a 0.0 n/a n/a 1 0
Glucose (dextrose) (g) 5.5 n/a 1.1 3.2 n/a 0.4 n/a n/a 10 1
Glutamic acid (g) 9.9 10.0 0.2 0.4 n/a 1.7 n/a 0.1 22 3
Glycine (g) 1.1 4.2 0.0 0.0 n/a 0.4 n/a 0.0 6 1
Histidine (g) 0.7 2.5 0.0 0.0 n/a 0.3 n/a 0.0 4 0
Hydroxyproline n/a 1.0 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 15.0 5.0 0.4 0.3 1.0 1.8 0.8 0.0 24 3
Isoleucine (g) 1.2 2.9 0.0 0.0 n/a 0.7 n/a 0.0 5 1
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 2.1 4.9 0.1 0.0 n/a 1.1 n/a 0.0 8 1
Lysine (g) 0.8 5.4 0.1 0.1 n/a 0.9 n/a 0.0 7 1
Magnesium (mg) 92.0 63.6 22.2 16.0 19.2 12.0 5.0 1.1 231 29
Maltose (g) 4.4 n/a 0.0 0.0 n/a 0.0 n/a n/a 4 1
Manganese (mg) 1.9 0.0 0.2 0.2 n/a 0.0 0.2 0.0 3 0
Methionine (g) 0.5 1.4 0.0 0.0 n/a 0.4 n/a 0.0 2 0
Monounsaturated Fat (g) 2.7 53.6 0.1 0.0 2.8 3.7 0.0 11.9 75 9
Niacin (mg) 17.5 21.4 0.6 0.2 7.6 0.1 0.1 0.0 47 6
Pantothenic acid (mg) 0.8 3.0 0.5 0.2 n/a 1.5 n/a 0.1 6 1
Phenylalanine (g) 1.5 2.5 0.0 0.0 n/a 0.7 n/a 0.0 5 1
Phosphorus (mg) 396.0 612.9 48.5 46.4 129.6 198.0 3.8 13.6 1,449 181
Phytosterols (mg) 0.0 n/a 12.1 24.0 n/a n/a 2.2 n/a 38 5
Polyunsaturated Fat (g) 5.4 16.2 0.2 0.0 1.0 1.9 0.0 1.7 26 3
Potassium (mg) 400.0 1,125.9 525.2 233.6 504.0 138.0 15.4 13.6 2,956 369
Proline (g) 3.3 3.1 0.0 0.0 n/a 0.5 n/a 0.0 7 1
Protein (g) 30.6 68.5 1.4 1.8 12.1 12.6 0.2 0.5 128 16
Retinol (mcg) 0.0 49.9 0.0 0.0 4.8 160.0 0.0 381.1 596 74
Riboflavin (mg) 1.3 0.6 0.1 0.0 0.4 0.5 0.0 0.0 3 0
Saturated Fat (g) 2.9 39.9 0.1 0.1 1.5 3.1 0.1 29.2 77 10
Selenium (mcg) 69.2 0.0 0.8 0.8 10.6 30.7 0.2 0.6 113 14
Serine (g) 1.5 2.6 0.0 0.0 n/a 1.0 n/a 0.0 5 1
Sodium (mg) 2,044.0 2,887.4 161.6 6.4 686.4 142.0 0.6 405.6 6,334 792
Starch (g) 162.4 n/a 0.0 0.0 n/a n/a n/a n/a 162 20
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 n/a 0.2 1.6 n/a 0.0 n/a n/a 2 0
Sugar (g) 17.2 0.0 3.7 6.8 7.6 0.4 0.1 0.0 36 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 1.2 0.0 0.1 0.2 0.0 0.0 0.0 3 0
Threonine (g) 0.9 2.7 0.0 0.0 n/a 0.6 n/a 0.0 4 1
Tocopherol, alpha (mg) 0.9 0.9 0.5 0.0 0.1 1.1 0.0 1.3 5 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 0.0 0.0 n/a 0.5 n/a 0.0 1 0
Total Fat (g) 13.2 120.4 0.3 0.2 5.8 9.5 0.2 46.1 196 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 1.7 2 0
TransFatty acids n/a 1.0 n/a n/a n/a 0.0 n/a 1.9 3 0
Tryptophan (g) 0.4 0.5 0.0 0.0 n/a 0.2 n/a 0.0 1 0
Tyrosine (g) 0.9 1.9 0.0 0.0 n/a 0.5 n/a 0.0 3 0
Valine (g) 1.3 3.2 0.1 0.0 n/a 0.9 n/a 0.0 5 1
Vitamin A, IU (IU) 0.0 340.5 907.0 3.2 14.4 540.0 59.2 1,419.4 3,284 410
Vitamin A, RAE (mcg) 0.0 59.0 44.4 0.0 4.8 160.0 3.0 388.5 660 82
Vitamin B-12 (mcg) 0.0 3.9 0.0 0.0 0.0 0.9 0.0 0.1 5 1
Vitamin B-6 (mg) 0.3 1.4 0.1 0.2 0.3 0.2 0.0 0.0 3 0
Vitamin C (mg) 0.0 3.2 6.3 11.8 1.0 0.0 0.3 0.0 23 3
Vitamin D (IU) 0.0 236.1 0.0 0.0 0.0 82.0 0.0 34.1 352 44
Water (g) 145.8 255.2 192.8 142.6 442.3 76.2 0.2 9.0 1,264 158
Zinc (mg) 3.0 9.9 0.3 0.3 0.7 1.3 0.1 0.1 15 2

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