Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (124g) orange juice |
1/4 cup (61g) fresh lime juice |
3 tablespoons (41g) olive oil |
1 tablespoon (21g) honey |
2 (6g) garlic cloves |
2 (28g) jalapenos |
1 tablespoon (6g) cumin |
1 teaspoon (0g) lime zest |
1/2 teaspoon (3g) salt |
1 lb (454g) shrimp |
1 (119g) red bell peppers |
1 (119g) orange bell peppers |
1 (110g) red onions |
1 to taste (1g) skewers |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 6.1 | 0.0 | 0.0 | 0.1 | n/a | 6 | 2 |
Ash (g) | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | n/a | 3.0 | 8.4 | 0.6 | 0.6 | 0.4 | n/a | 14 | 4 |
Aspartic acid (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 6.9 | 0.3 | 0.3 | 0.1 | n/a | 8 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 13.6 | 8.5 | 0.4 | 1.3 | 10.9 | 3.4 | 55.9 | n/a | 0.7 | 244.9 | 8.3 | 8.3 | 25.3 | n/a | 381 | 95 |
Calories | 55.8 | 15.1 | 358.0 | 63.8 | 8.9 | 8.1 | 22.5 | n/a | 0.0 | 322.1 | 36.9 | 36.9 | 44.0 | n/a | 972 | 243 |
Calories (kj) | 233.1 | 62.9 | 1,498.1 | 267.1 | 37.4 | 33.3 | 94.0 | n/a | 0.0 | 1,347.2 | 153.5 | 153.5 | 182.6 | n/a | 4,063 | 1,016 |
Carbohydrates (g) | 12.9 | 5.1 | 0.0 | 17.3 | 2.0 | 1.8 | 2.7 | n/a | 0.0 | 4.1 | 7.2 | 7.2 | 10.3 | n/a | 71 | 18 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 571.5 | 0.0 | 0.0 | 0.0 | n/a | 572 | 143 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.8 | 0.6 | n/a | 0.0 | 0.0 | 2.5 | 2.5 | 1.9 | n/a | 9 | 2 |
Folate (mcg) | 37.2 | 6.1 | 0.0 | 0.4 | 0.2 | 7.6 | 0.6 | n/a | 0.0 | 86.2 | 54.7 | 54.7 | 20.9 | n/a | 269 | 67 |
Folate, DFE (mcg) | 37.2 | 6.1 | 0.0 | 0.4 | 0.2 | 7.6 | 0.6 | n/a | 0.0 | 86.2 | 54.7 | 54.7 | 20.9 | n/a | 269 | 67 |
Folate, food (mcg) | 37.2 | 6.1 | 0.0 | 0.4 | 0.2 | 7.6 | 0.6 | n/a | 0.0 | 86.2 | 54.7 | 54.7 | 20.9 | n/a | 269 | 67 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.4 | n/a | 8.6 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 2.7 | 2.7 | 1.4 | n/a | 17 | 4 |
Galactose | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Glucose (dextrose) | n/a | 0.4 | n/a | 7.5 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 2.3 | 2.3 | 2.2 | n/a | 15 | 4 |
Glutamic acid (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 10.8 | 0.3 | 0.3 | 0.3 | n/a | 12 | 3 |
Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Iron (mg) | 0.2 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 4.0 | n/a | 0.0 | 1.0 | 0.5 | 0.5 | 0.2 | n/a | 7 | 2 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
Magnesium (mg) | 13.6 | 4.8 | 0.0 | 0.4 | 1.5 | 4.2 | 22.0 | n/a | 0.0 | 99.8 | 14.3 | 14.3 | 11.0 | n/a | 186 | 46 |
Maltose | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 1 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 29.5 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 31 | 8 |
Niacin (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | n/a | 0.0 | 8.1 | 1.2 | 1.2 | 0.1 | n/a | 12 | 3 |
Pantothenic acid (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1.4 | 0.4 | 0.4 | 0.1 | n/a | 3 | 1 |
Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.7 | 0.1 | 0.1 | 0.0 | n/a | 3 | 1 |
Phosphorus (mg) | 21.1 | 8.5 | 0.0 | 0.8 | 9.2 | 7.3 | 29.9 | n/a | 0.0 | 1,106.8 | 30.9 | 30.9 | 31.9 | n/a | 1,277 | 319 |
Phytosterols | n/a | n/a | 89.5 | n/a | n/a | n/a | 4.1 | n/a | 0.0 | n/a | n/a | n/a | 16.5 | n/a | 110 | 28 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | n/a | 5 | 1 |
Potassium (mg) | 248.0 | 70.8 | 0.4 | 10.9 | 24.1 | 69.4 | 107.3 | n/a | 0.2 | 512.6 | 251.1 | 251.1 | 160.6 | n/a | 1,706 | 427 |
Proline (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
Protein (g) | 0.9 | 0.3 | 0.0 | 0.1 | 0.4 | 0.3 | 1.1 | n/a | 0.0 | 61.7 | 1.2 | 1.2 | 1.2 | n/a | 68 | 17 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 244.9 | 0.0 | 0.0 | 0.0 | n/a | 245 | 61 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.9 | 0.1 | 0.3 | n/a | 0.0 | 134.3 | 0.1 | 0.1 | 0.6 | n/a | 137 | 34 |
Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.5 | 0.1 | 0.1 | 0.0 | n/a | 3 | 1 |
Sodium (mg) | 1.2 | 1.2 | 0.8 | 0.8 | 1.0 | 0.8 | 10.1 | n/a | 1,162.7 | 2,567.3 | 4.8 | 4.8 | 4.4 | n/a | 3,760 | 940 |
Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Sucrose | n/a | 0.3 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 2 | 0 |
Sugar (g) | 10.4 | 1.0 | 0.0 | 17.2 | 0.1 | 1.2 | 0.1 | n/a | 0.0 | 0.0 | 5.0 | 5.0 | 4.7 | n/a | 45 | 11 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0 | 0 |
Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
Tocopherol, alpha (mg) | 0.0 | 0.1 | 5.8 | 0.0 | 0.0 | 1.0 | 0.2 | n/a | 0.0 | 6.0 | 1.9 | 1.9 | 0.0 | n/a | 17 | 4 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.2 | 0.2 | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 0.2 | 0.0 | 40.5 | 0.0 | 0.0 | 0.1 | 1.3 | n/a | 0.0 | 4.6 | 0.4 | 0.4 | 0.1 | n/a | 48 | 12 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
Vitamin A, IU (IU) | 248.0 | 30.3 | 0.0 | 0.0 | 0.5 | 301.8 | 76.2 | n/a | 0.0 | 816.5 | 3,725.9 | 3,725.9 | 2.2 | n/a | 8,927 | 2,232 |
Vitamin A, RAE (mcg) | 12.4 | 1.2 | 0.0 | 0.0 | 0.0 | 15.1 | 3.8 | n/a | 0.0 | 244.9 | 186.8 | 186.8 | 0.0 | n/a | 651 | 163 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.7 | 0.3 | 0.3 | 0.1 | n/a | 2 | 0 |
Vitamin C (mg) | 62.0 | 18.2 | 0.0 | 0.1 | 1.9 | 33.2 | 0.5 | n/a | 0.0 | 0.0 | 152.0 | 152.0 | 8.1 | n/a | 428 | 107 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | n/a | 9 | 2 |
Water (g) | 109.5 | 54.9 | 0.0 | 3.6 | 3.5 | 25.7 | 0.5 | n/a | 0.0 | 376.5 | 109.7 | 109.7 | 98.0 | n/a | 892 | 223 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 4.4 | 0.3 | 0.3 | 0.2 | n/a | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.