You are in: Home /
Lost? Site Map

Nutritional Facts: Microwave Caramel Corn or Popcorn Balls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (76g)
butter
2/3 cup (147g)
light brown sugar
1/3 cup (114g)
light corn syrup
1/4 teaspoon (1g)
baking soda
1/2 teaspoon (2g)
vanilla
10 cups (80g)
popped popcorn
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a n/a 0.7 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Arginine (g) 0.0 n/a n/a n/a n/a 0.5 1 0
Ash (g) 1.6 0.7 0.2 0.4 0.0 1.1 4 1
Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.7 1 0
Beta-sitosterol (mg) 3.0 n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.1 121.8 14.8 0.0 0.2 5.6 161 40
Calories 542.0 557.6 321.4 0.0 6.0 309.6 1,737 434
Calories (kj) 2,267.0 2,333.2 1,342.2 0.0 25.3 1,296.0 7,264 1,816
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 143.9 87.2 0.0 0.3 62.3 294 73
Cholesterol (mg) 162.5 0.0 0.0 0.0 0.0 0.0 163 41
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.2 0 0
Cystine (g) 0.0 n/a n/a n/a n/a 0.2 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 11.6 12 3
Folate (mcg) 2.3 1.5 0.0 0.0 0.0 24.8 29 7
Folate, DFE (mcg) 2.3 1.5 0.0 0.0 0.0 24.8 29 7
Folate, food (mcg) 2.3 1.5 0.0 0.0 0.0 24.8 29 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.6 n/a n/a n/a 0.1 2 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 2.0 n/a n/a n/a 0.1 2 1
Glutamic acid (g) 0.1 n/a n/a n/a n/a 1.8 2 0
Glycine (g) 0.0 n/a n/a n/a n/a 0.4 0 0
Histidine (g) 0.0 n/a n/a n/a n/a 0.3 0 0
Iron (mg) 0.0 1.0 0.0 0.0 0.0 2.6 4 1
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.3 0 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a n/a n/a n/a 1.2 1 0
Lysine (g) 0.1 n/a n/a n/a n/a 0.3 0 0
Magnesium (mg) 1.5 13.2 1.1 0.0 0.3 115.2 131 33
Maltose n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.9 1 0
Methionine (g) 0.0 n/a n/a n/a n/a 0.2 0 0
Monounsaturated Fat (g) 15.9 0.0 0.0 0.0 0.0 0.9 17 4
Niacin (mg) 0.0 0.2 0.0 0.0 0.0 1.8 2 1
Pantothenic acid (mg) 0.1 0.2 0.0 0.0 0.0 0.4 1 0
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.5 1 0
Phosphorus (mg) 18.1 5.9 0.0 0.0 0.1 286.4 311 78
Polyunsaturated Fat (g) 2.3 0.0 0.0 0.0 0.0 1.5 4 1
Potassium (mg) 18.1 195.2 1.1 0.0 3.1 263.2 481 120
Proline (g) 0.1 n/a n/a n/a n/a 0.8 1 0
Protein (g) 0.6 0.2 0.0 0.0 0.0 10.4 11 3
Retinol (mcg) 507.2 0.0 0.0 0.0 0.0 0.0 507 127
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 38.8 0.0 0.0 0.0 0.0 0.5 39 10
Selenium (mcg) 0.8 1.8 0.8 0.0 0.0 0.0 3 1
Serine (g) 0.0 n/a n/a n/a n/a 0.5 0 0
Sodium (mg) 539.7 41.1 70.4 314.6 0.2 6.4 972 243
Starch n/a n/a n/a n/a n/a 43.5 44 11
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 138.8 0.0 n/a n/a 0.6 139 35
Sugar (g) 0.0 142.4 30.4 0.0 0.3 0.7 174 43
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Threonine (g) 0.0 n/a n/a n/a n/a 0.4 0 0
Tocopherol, alpha (mg) 1.8 0.0 0.0 0.0 0.0 0.2 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 61.3 0.0 0.2 0.0 0.0 3.6 65 16
Trans-monoenoic Fat (g) 2.3 n/a n/a n/a n/a n/a 2 1
TransFatty acids (g) 2.5 n/a n/a n/a n/a n/a 2 1
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.1 0 0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.4 0 0
Valine (g) 0.0 n/a n/a n/a n/a 0.5 1 0
Vitamin A, IU (IU) 1,889.0 0.0 0.0 0.0 0.0 156.8 2,046 511
Vitamin A, RAE (mcg) 517.0 0.0 0.0 0.0 0.0 8.0 525 131
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 45.4 0.0 0.0 0.0 0.0 0.0 45 11
Water (g) 12.0 2.0 25.9 0.0 1.1 2.7 44 11
Zinc (mg) 0.1 0.0 0.5 0.0 0.0 2.5 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Microwave Caramel Corn or Popcorn Balls.