Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 medium (1,278g) potatoes |
4 (200g) eggs |
1 small (70g) onions |
1 stalk (40g) celery |
2 (100g) eggs |
2 teaspoons (12g) salt |
2 tablespoons (16g) flour |
1/2 cup (100g) sugar |
1/4 cup (60g) vinegar |
1/2 cup (119g) water |
1 tablespoon (14g) butter |
2 teaspoons (10g) prepared yellow mustard |
1 to taste (0g) milk |
Total | 1 serving | |
| Alanine (g) | 0.8 | 1.5 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 1.3 | 1.6 | 0.1 | 0.0 | 0.8 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Ash (g) | 13.8 | 2.1 | 0.2 | 0.3 | 1.1 | 12.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.4 | n/a | 30 | 5 |
| Aspartic acid (g) | 6.0 | 2.7 | 0.1 | 0.0 | 1.3 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 10 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 153.4 | 112.0 | 16.1 | 16.0 | 56.0 | 2.9 | 2.3 | 1.0 | 3.6 | 3.6 | 3.4 | 5.8 | n/a | 376 | 63 |
| Calories | 984.1 | 286.0 | 28.0 | 6.4 | 143.0 | 0.0 | 56.9 | 387.0 | 10.7 | 0.0 | 101.8 | 6.7 | n/a | 2,011 | 335 |
| Calories (kj) | 4,102.4 | 1,198.0 | 116.2 | 26.8 | 599.0 | 0.0 | 238.0 | 1,618.0 | 45.2 | 0.0 | 425.9 | 27.8 | n/a | 8,397 | 1,400 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 223.3 | 1.4 | 6.5 | 1.2 | 0.7 | 0.0 | 11.9 | 100.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 346 | 58 |
| Cholesterol (mg) | 0.0 | 744.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | n/a | 1,147 | 191 |
| Copper (mg) | 1.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.3 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 28.1 | 0.0 | 1.2 | 0.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 31 | 5 |
| Folate (mcg) | 204.5 | 94.0 | 13.3 | 14.4 | 47.0 | 0.0 | 28.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | n/a | 403 | 67 |
| Folate, DFE (mcg) | 204.5 | 94.0 | 13.3 | 14.4 | 47.0 | 0.0 | 45.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | n/a | 420 | 70 |
| Folate, food (mcg) | 204.5 | 94.0 | 13.3 | 14.4 | 47.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | n/a | 379 | 63 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 24 | 4 |
| Fructose (g) | 3.5 | 0.0 | 0.9 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 4.2 | 0.7 | 1.4 | 0.2 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Glutamic acid (g) | 4.4 | 3.3 | 0.2 | 0.0 | 1.7 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 10 | 2 |
| Glycine (g) | 0.7 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.4 | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 10.0 | 3.5 | 0.1 | 0.1 | 1.8 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 16 | 3 |
| Isoleucine (g) | 0.8 | 1.3 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.2 | 2.2 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Lysine (g) | 1.3 | 1.8 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Magnesium (mg) | 293.9 | 24.0 | 7.0 | 4.4 | 12.0 | 0.1 | 3.4 | 0.0 | 0.6 | 1.2 | 0.3 | 4.9 | n/a | 352 | 59 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 2.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.4 | 0.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 7.3 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.3 | n/a | 14 | 2 |
| Niacin (mg) | 13.5 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 15 | 2 |
| Pantothenic acid (mg) | 3.8 | 3.1 | 0.1 | 0.1 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
| Phenylalanine (g) | 1.0 | 1.4 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
| Phosphorus (mg) | 728.5 | 396.0 | 20.3 | 9.6 | 198.0 | 0.0 | 16.9 | 0.0 | 2.4 | 0.0 | 3.4 | 10.6 | n/a | 1,386 | 231 |
| Phytosterols (mg) | 63.9 | n/a | 10.5 | 2.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 77 | 13 |
| Polyunsaturated Fat (g) | 0.5 | 3.8 | 0.0 | 0.0 | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 7 | 1 |
| Potassium (mg) | 5,380.4 | 276.0 | 102.2 | 104.0 | 138.0 | 1.0 | 16.7 | 2.0 | 1.2 | 1.2 | 3.4 | 13.8 | n/a | 6,040 | 1,007 |
| Proline (g) | 0.8 | 1.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Protein (g) | 25.8 | 25.1 | 0.8 | 0.3 | 12.6 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 67 | 11 |
| Retinol (mcg) | 0.0 | 320.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | n/a | 575 | 96 |
| Riboflavin (mg) | 0.4 | 0.9 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.3 | 6.3 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | n/a | 17 | 3 |
| Selenium (mcg) | 3.8 | 61.4 | 0.4 | 0.2 | 30.7 | 0.0 | 5.3 | 0.6 | 0.3 | 0.0 | 0.1 | 3.3 | n/a | 106 | 18 |
| Serine (g) | 0.9 | 1.9 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Sodium (mg) | 76.7 | 284.0 | 2.8 | 32.0 | 142.0 | 4,651.0 | 0.3 | 1.0 | 1.2 | 3.6 | 101.4 | 113.5 | n/a | 5,409 | 902 |
| Starch (g) | 197.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 197 | 33 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 2.2 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 99.8 | n/a | n/a | n/a | 0.0 | n/a | 103 | 17 |
| Sugar (g) | 10.0 | 0.7 | 3.0 | 0.7 | 0.4 | 0.0 | 0.0 | 99.8 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 115 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.8 | 1.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 2.1 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 4 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Total Fat (g) | 1.2 | 19.0 | 0.1 | 0.1 | 9.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 11.5 | 0.4 | n/a | 42 | 7 |
| Trans-monoenoic Fat | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 1 | 0 |
| TransFatty acids | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.3 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.6 | 1.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 1.3 | 1.7 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 25.6 | 1,080.0 | 1.4 | 179.6 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 354.9 | 7.1 | n/a | 2,189 | 365 |
| Vitamin A, RAE (mcg) | 0.0 | 320.0 | 0.0 | 8.8 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.1 | 0.4 | n/a | 586 | 98 |
| Vitamin B-12 (mcg) | 0.0 | 1.8 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 3.8 | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Vitamin C (mg) | 251.8 | 0.0 | 5.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 258 | 43 |
| Vitamin D (IU) | 0.0 | 164.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | n/a | 255 | 42 |
| Water (g) | 1,014.0 | 152.3 | 62.4 | 38.2 | 76.2 | 0.0 | 1.9 | 0.0 | 56.4 | 118.4 | 2.3 | 8.3 | n/a | 1,530 | 255 |
| Zinc (mg) | 3.7 | 2.6 | 0.1 | 0.1 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.