Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 cups (750g) all-purpose flour |
3 tablespoons (38g) sugar |
1 teaspoon (6g) salt |
2 packages (14g) active dry yeast |
1 cup (230g) sour cream |
1/2 cup (119g) water |
1 cup (226g) margarine |
3 (150g) eggs |
1 to taste (0g) frosting |
1 cup (226g) margarine |
1/2 cup (100g) sugar |
1/4 cup (52g) vanilla extract |
7 cups (763g) ground pecans |
3/4 cup (169g) margarine |
1/2 cup (100g) sugar |
3 tablespoons (0g) imitation maple flavor |
5 cups (400g) ground walnuts |
Total | 1 serving | |
Alanine (g) | 2.5 | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.1 | 1.1 | n/a | 0.1 | n/a | n/a | 3.0 | 0.0 | n/a | n/a | 2.8 | 10 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 17.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 18 | 0 |
Arginine (g) | 3.1 | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.1 | 1.2 | n/a | 0.1 | n/a | n/a | 9.0 | 0.1 | n/a | n/a | 9.1 | 23 | 0 |
Ash (g) | 3.5 | 0.0 | 6.0 | 0.8 | 2.0 | 0.1 | 4.5 | 1.6 | n/a | 4.5 | 0.0 | 0.1 | 11.4 | 3.4 | 0.0 | n/a | 7.1 | 45 | 0 |
Aspartic acid (g) | 3.3 | n/a | 0.0 | 0.6 | 0.5 | n/a | 0.1 | 2.0 | n/a | 0.1 | n/a | n/a | 7.1 | 0.1 | n/a | n/a | 7.3 | 21 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 679.1 | n/a | n/a | n/a | 256.0 | 935 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 112.5 | 0.4 | 1.4 | 4.3 | 253.0 | 3.6 | 67.7 | 84.0 | n/a | 67.7 | 1.0 | 5.7 | 534.1 | 50.8 | 1.0 | n/a | 392.0 | 1,579 | 0 |
Calories | 2,730.0 | 146.3 | 0.0 | 46.8 | 443.9 | 0.0 | 1,622.1 | 214.5 | n/a | 1,622.1 | 387.0 | 149.8 | 5,272.3 | 1,216.5 | 387.0 | n/a | 2,616.0 | 16,854 | 0 |
Calories (kj) | 11,422.5 | 611.6 | 0.0 | 196.0 | 1,860.7 | 0.0 | 6,783.8 | 898.5 | n/a | 6,783.8 | 1,618.0 | 626.6 | 22,043.1 | 5,087.8 | 1,618.0 | n/a | 10,952.0 | 70,502 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 38.2 | n/a | n/a | n/a | 28.0 | 66 | 0 |
Carbohydrates (g) | 572.3 | 37.8 | 0.0 | 5.9 | 6.6 | 0.0 | 2.0 | 1.1 | n/a | 2.0 | 100.0 | 6.6 | 105.8 | 1.5 | 100.0 | n/a | 54.8 | 996 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | 558.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 678 | 0 |
Copper (mg) | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 9.2 | n/a | 0.0 | n/a | 6.3 | 17 | 0 |
Cystine (g) | 1.6 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 1.2 | 0.0 | n/a | n/a | 0.8 | 4 | 0 |
Dietary Fiber (g) | 20.3 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 73.2 | 0.0 | 0.0 | n/a | 26.8 | 124 | 0 |
Folate (mcg) | 195.0 | 0.0 | 0.0 | 337.0 | 16.1 | 0.0 | 2.3 | 70.5 | n/a | 2.3 | 0.0 | 0.0 | 167.9 | 1.7 | 0.0 | n/a | 392.0 | 1,185 | 0 |
Folate, DFE (mcg) | 195.0 | 0.0 | 0.0 | 337.0 | 16.1 | 0.0 | 2.3 | 70.5 | n/a | 2.3 | 0.0 | 0.0 | 167.9 | 1.7 | 0.0 | n/a | 392.0 | 1,185 | 0 |
Folate, food (mcg) | 195.0 | 0.0 | 0.0 | 337.0 | 16.1 | 0.0 | 2.3 | 70.5 | n/a | 2.3 | 0.0 | 0.0 | 167.9 | 1.7 | 0.0 | n/a | 392.0 | 1,185 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.4 | 1 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.3 | 1 | 0 |
Glutamic acid (g) | 26.1 | n/a | 0.0 | 0.9 | 1.3 | n/a | 0.4 | 2.5 | n/a | 0.4 | n/a | n/a | 14.0 | 0.3 | n/a | n/a | 11.3 | 57 | 0 |
Glycine (g) | 2.8 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 3.5 | 0.0 | n/a | n/a | 3.3 | 11 | 0 |
Histidine (g) | 1.7 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.5 | n/a | 0.1 | n/a | n/a | 2.0 | 0.0 | n/a | n/a | 1.6 | 6 | 0 |
Iron (mg) | 8.8 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 2.6 | n/a | 0.0 | 0.1 | 0.1 | 19.3 | 0.0 | 0.1 | n/a | 11.6 | 43 | 0 |
Isoleucine (g) | 2.7 | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.1 | 1.0 | n/a | 0.1 | n/a | n/a | 2.6 | 0.1 | n/a | n/a | 2.5 | 10 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 8.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 8 | 0 |
Leucine (g) | 5.3 | n/a | 0.0 | 0.4 | 0.6 | n/a | 0.2 | 1.6 | n/a | 0.2 | n/a | n/a | 4.6 | 0.1 | n/a | n/a | 4.7 | 18 | 0 |
Lysine (g) | 1.7 | n/a | 0.0 | 0.5 | 0.5 | n/a | 0.2 | 1.4 | n/a | 0.2 | n/a | n/a | 2.2 | 0.1 | n/a | n/a | 1.7 | 8 | 0 |
Magnesium (mg) | 165.0 | 0.0 | 0.1 | 7.8 | 23.0 | 1.2 | 6.8 | 18.0 | n/a | 6.8 | 0.0 | 6.2 | 923.2 | 5.1 | 0.0 | n/a | 632.0 | 1,795 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 34.3 | n/a | 0.0 | n/a | 13.7 | 53 | 0 |
Methionine (g) | 1.4 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 1.4 | 0.0 | n/a | n/a | 0.9 | 5 | 0 |
Monounsaturated Fat (g) | 0.7 | 0.0 | 0.0 | 0.6 | 11.7 | 0.0 | 88.7 | 5.5 | n/a | 88.7 | 0.0 | 0.0 | 311.3 | 66.5 | 0.0 | n/a | 35.7 | 609 | 0 |
Niacin (mg) | 9.4 | 0.0 | 0.0 | 5.8 | 0.3 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.2 | 8.9 | 0.0 | 0.0 | n/a | 4.5 | 29 | 0 |
Pantothenic acid (mg) | 3.3 | 0.0 | 0.0 | 1.9 | 0.8 | 0.0 | 0.2 | 2.3 | n/a | 0.2 | 0.0 | 0.0 | 6.6 | 0.1 | 0.0 | n/a | 2.3 | 18 | 0 |
Phenylalanine (g) | 3.9 | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.1 | 1.0 | n/a | 0.1 | n/a | n/a | 3.3 | 0.1 | n/a | n/a | 2.8 | 12 | 0 |
Phosphorus (mg) | 810.0 | 0.0 | 0.0 | 91.7 | 264.5 | 0.0 | 51.9 | 297.0 | n/a | 51.9 | 0.0 | 3.1 | 2,113.5 | 38.9 | 0.0 | n/a | 1,384.0 | 5,107 | 0 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | 329.4 | n/a | n/a | 329.4 | n/a | n/a | 778.3 | 247.0 | n/a | n/a | 288.0 | 1,972 | 0 |
Polyunsaturated Fat (g) | 3.1 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 47.2 | 2.9 | n/a | 47.2 | 0.0 | 0.0 | 164.9 | 35.4 | 0.0 | n/a | 188.7 | 491 | 0 |
Potassium (mg) | 802.5 | 0.8 | 0.5 | 137.5 | 324.3 | 1.2 | 94.8 | 207.0 | n/a | 94.8 | 2.0 | 77.0 | 3,128.3 | 71.1 | 2.0 | n/a | 1,764.0 | 6,708 | 0 |
Proline (g) | 9.0 | n/a | 0.0 | 0.2 | 0.6 | n/a | 0.2 | 0.8 | n/a | 0.2 | n/a | n/a | 2.8 | 0.1 | n/a | n/a | 2.8 | 17 | 0 |
Protein (g) | 77.5 | 0.0 | 0.0 | 5.8 | 4.8 | 0.0 | 2.0 | 18.8 | n/a | 2.0 | 0.0 | 0.0 | 70.0 | 1.5 | 0.0 | n/a | 60.9 | 243 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 400.2 | 0.0 | 1,732.6 | 240.0 | n/a | 1,732.6 | 0.0 | 0.0 | 0.0 | 1,299.5 | 0.0 | n/a | 0.0 | 5,405 | 0 |
Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.1 | 0.7 | n/a | 0.1 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | n/a | 0.6 | 4 | 0 |
Saturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.1 | 26.5 | 0.0 | 37.7 | 4.7 | n/a | 37.7 | 0.0 | 0.0 | 47.2 | 28.3 | 0.0 | n/a | 24.5 | 208 | 0 |
Selenium (mcg) | 254.3 | 0.2 | 0.0 | 1.1 | 6.0 | 0.0 | 0.0 | 46.1 | n/a | 0.0 | 0.6 | 0.0 | 29.0 | 0.0 | 0.6 | n/a | 19.6 | 357 | 0 |
Serine (g) | 3.9 | n/a | 0.0 | 0.3 | 0.4 | n/a | 0.1 | 1.5 | n/a | 0.1 | n/a | n/a | 3.6 | 0.1 | n/a | n/a | 3.7 | 14 | 0 |
Sodium (mg) | 15.0 | 0.4 | 2,325.5 | 7.3 | 184.0 | 3.6 | 2,127.4 | 213.0 | n/a | 2,127.4 | 1.0 | 4.7 | 0.0 | 1,595.6 | 1.0 | n/a | 8.0 | 8,614 | 0 |
Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.5 | n/a | n/a | n/a | 0.2 | 4 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.9 | n/a | n/a | n/a | 4.0 | 27 | 0 |
Sucrose | n/a | 37.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 99.8 | n/a | 29.8 | n/a | 99.8 | n/a | 9.7 | 277 | 0 |
Sugar (g) | 2.0 | 37.7 | 0.0 | 0.0 | 8.1 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 99.8 | 6.6 | 30.3 | 0.0 | 99.8 | n/a | 10.4 | 295 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.9 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | n/a | 1.4 | 9 | 0 |
Threonine (g) | 2.1 | n/a | 0.0 | 0.3 | 0.3 | n/a | 0.1 | 0.8 | n/a | 0.1 | n/a | n/a | 2.3 | 0.1 | n/a | n/a | 2.4 | 8 | 0 |
Tocopherol, alpha (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 7.0 | 1.6 | n/a | 7.0 | 0.0 | 0.0 | 10.7 | 5.2 | 0.0 | n/a | 2.8 | 36 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 0.6 | 4 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 3.6 | n/a | n/a | n/a | 7.6 | 11 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 186.5 | n/a | n/a | n/a | 83.3 | 271 | 0 |
Total Fat (g) | 7.4 | 0.0 | 0.0 | 1.1 | 45.4 | 0.0 | 181.6 | 14.3 | n/a | 181.6 | 0.0 | 0.0 | 549.1 | 136.2 | 0.0 | n/a | 260.8 | 1,378 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 1.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 0.7 | 3 | 0 |
Tyrosine (g) | 2.3 | n/a | 0.0 | 0.2 | 0.3 | n/a | 0.1 | 0.7 | n/a | 0.1 | n/a | n/a | 1.6 | 0.1 | n/a | n/a | 1.6 | 7 | 0 |
Valine (g) | 3.1 | n/a | 0.0 | 0.3 | 0.4 | n/a | 0.1 | 1.3 | n/a | 0.1 | n/a | n/a | 3.1 | 0.1 | n/a | n/a | 3.0 | 12 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1,432.9 | 0.0 | 8,069.7 | 810.0 | n/a | 8,069.7 | 0.0 | 0.0 | 427.3 | 6,052.3 | 0.0 | n/a | 80.0 | 24,942 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 404.8 | 0.0 | 1,847.7 | 240.0 | n/a | 1,847.7 | 0.0 | 0.0 | 22.9 | 1,385.7 | 0.0 | n/a | 4.0 | 5,753 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 1.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | 2.1 | 5 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.5 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 8.4 | 0.3 | 0.0 | n/a | 5.2 | 17 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 0.0 | n/a | 123.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 155 | 0 |
Water (g) | 89.4 | 0.0 | 0.0 | 0.7 | 171.3 | 118.4 | 35.4 | 114.2 | n/a | 35.4 | 0.0 | 27.3 | 26.9 | 26.6 | 0.0 | n/a | 16.3 | 662 | 0 |
Zinc (mg) | 5.3 | 0.0 | 0.0 | 1.1 | 0.9 | 0.0 | 0.0 | 1.9 | n/a | 0.0 | 0.0 | 0.1 | 34.6 | 0.0 | 0.0 | n/a | 12.4 | 56 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.