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Nutritional Facts: Clam Appetizer Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (3g)
garlic cloves
8 ounces (227g)
Philadelphia Cream Cheese
6 1/2 ounces (184g)
minced clams
1/4 cup (60g)
clam broth
2 teaspoons (10g)
lemon juice
1 1/2 teaspoons (8g)
Worcestershire sauce
1/2 teaspoon (3g)
salt
1 dash (0g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.0 0.4 2.7 0.0 n/a n/a 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.5 3.7 0.0 n/a n/a 0.0 0.0 4 1
Ash (g) 0.0 3.0 5.5 1.1 0.0 0.2 3.0 0.0 13 2
Aspartic acid (g) 0.0 1.2 4.9 0.0 n/a n/a 0.0 0.0 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 5.4 222.7 119.7 7.8 0.6 9.1 0.7 0.5 367 46
Calories 4.5 777.0 261.5 1.2 2.2 6.6 0.0 0.3 1,053 132
Calories (kj) 18.7 3,251.2 1,095.8 4.8 9.3 27.7 0.0 1.2 4,409 551
Carbohydrates (g) 1.0 9.2 10.9 0.1 0.7 1.7 0.0 0.1 24 3
Cholesterol (mg) 0.0 249.9 92.1 1.8 0.0 0.0 0.0 0.0 344 43
Copper (mg) 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.1 0.5 n/a n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.1 25.0 12.9 1.2 2.0 0.7 0.0 0.0 42 5
Folate, DFE (mcg) 0.1 25.0 12.9 1.2 2.0 0.7 0.0 0.0 42 5
Folate, food (mcg) 0.1 25.0 12.9 1.2 2.0 0.7 0.0 0.0 42 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 0 0
Glutamic acid (g) 0.0 3.0 6.8 0.0 n/a n/a 0.0 0.0 10 1
Glycine (g) 0.0 0.3 1.9 0.0 n/a n/a 0.0 0.0 2 0
Histidine (g) 0.0 0.4 0.9 0.0 n/a n/a 0.0 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.9 4.9 0.2 0.0 0.5 0.0 0.0 7 1
Isoleucine (g) 0.0 0.7 2.1 0.0 n/a n/a 0.0 0.0 3 0
Lactose n/a 7.3 0.0 n/a 0.0 n/a n/a 0.0 7 1
Leucine (g) 0.0 1.5 3.7 0.0 n/a n/a 0.0 0.0 5 1
Lysine (g) 0.0 1.3 3.4 0.0 n/a n/a 0.0 0.0 5 1
Magnesium (mg) 0.8 20.4 58.9 6.6 0.6 1.1 0.0 0.2 89 11
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0 0
Methionine (g) 0.0 0.4 1.3 n/a n/a n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 0.0 19.6 0.4 0.0 0.0 0.0 0.0 0.0 20 2
Niacin (mg) 0.0 0.3 1.1 0.1 0.0 0.1 0.0 0.0 2 0
Pantothenic acid (mg) 0.0 1.3 0.5 0.0 0.0 n/a 0.0 0.0 2 0
Phenylalanine (g) 0.0 0.7 1.7 0.0 n/a n/a 0.0 0.0 2 0
Phosphorus (mg) 4.6 240.8 602.2 68.4 0.8 5.1 0.0 0.2 922 115
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
Polyunsaturated Fat (g) 0.0 3.3 0.6 0.0 0.0 0.0 0.0 0.0 4 0
Potassium (mg) 12.0 313.5 1,156.6 89.4 10.5 68.0 0.2 1.6 1,652 206
Proline (g) 0.0 1.5 1.5 n/a n/a n/a 0.0 0.0 3 0
Protein (g) 0.2 13.5 44.7 0.2 0.0 0.0 0.0 0.0 59 7
Retinol (mcg) 0.0 815.6 274.4 5.4 0.0 0.1 0.0 0.0 1,096 137
Riboflavin (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 43.8 0.6 0.0 0.0 0.0 0.0 0.0 44 6
Selenium (mcg) 0.4 5.5 93.0 2.5 0.0 0.0 0.0 0.0 101 13
Serine (g) 0.0 0.8 2.1 0.0 n/a n/a 0.0 0.0 3 0
Sodium (mg) 0.5 729.3 206.3 129.0 0.1 83.3 1,162.7 0.0 2,311 289
Starch n/a 0.8 4.3 n/a 0.0 n/a n/a n/a 5 1
Sucrose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.0 7.3 0.0 0.0 0.3 0.9 0.0 0.0 8 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.5 2.1 0.0 n/a n/a 0.0 0.0 3 0
Tocopherol, alpha (mg) 0.0 0.7 2.1 0.2 0.0 0.0 0.0 0.0 3 0
Tocopherol, beta n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 1.2 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, gamma n/a 0.1 2.7 0.0 n/a n/a n/a 0.0 3 0
Total Fat (g) 0.0 77.8 2.9 0.0 0.0 0.0 0.0 0.0 81 10
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.2 0.6 n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 0.7 1.8 0.0 n/a n/a 0.0 0.0 3 0
Valine (g) 0.0 0.9 2.3 0.0 n/a n/a 0.0 0.0 3 0
Vitamin A, IU (IU) 0.3 3,051.3 913.5 18.0 0.6 6.7 0.0 0.6 3,991 499
Vitamin A, RAE (mcg) 0.0 831.6 274.4 5.4 0.0 0.4 0.0 0.0 1,112 139
Vitamin B-12 (mcg) 0.0 0.6 34.3 3.0 0.0 0.0 0.0 0.0 38 5
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.9 0.0 0.0 0.6 3.9 1.1 0.0 0.0 7 1
Vitamin D (IU) 0.0 56.8 3.7 0.0 0.0 0.0 0.0 0.0 60 8
Water (g) 1.8 123.7 120.2 58.6 9.4 6.7 0.0 0.0 320 40
Zinc (mg) 0.0 1.2 1.5 0.1 0.0 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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