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Nutritional Facts: Streusal Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 medium (910g)
granny smith apples
2 large (446g)
gala apples
2 1/2 tablespoons (38g)
lemon juice
1/3 cup (73g)
brown sugar
1/3 cup (67g)
sugar
2 1/2 teaspoons (7g)
cinnamon
1 teaspoon (2g)
nutmeg
1 teaspoon (2g)
allspice
1 1/4 teaspoons (3g)
ground cloves
2 teaspoons (10g)
white vinegar
1 (50g)
eggs
1 2/3 cups (200g)
wheat flour
1 teaspoon (6g)
salt
2 tablespoons (28g)
brown sugar
1/2 cup (114g)
butter
1/2 teaspoon (2g)
sugar
1/2 cup (119g)
ice water
1/2 cup (63g)
white flour
1/2 cup (60g)
wheat flour
1/2 cup (110g)
brown sugar
1/2 cup (100g)
sugar
3 teaspoons (8g)
cinnamon
1 1/2 teaspoons (4g)
nutmeg
1 1/2 teaspoons (3g)
allspice
1 1/2 teaspoons (3g)
cloves
1/4 cup (34g)
nuts
1 teaspoon (5g)
baking soda
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.4 1.0 0.0 n/a 0.0 n/a n/a 0.2 0.3 n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.4 1.3 0.0 n/a 0.0 n/a n/a 0.3 0.4 n/a n/a 0.0 n/a n/a n/a 0.8 n/a 0.0 3 0
Ash (g) 1.7 0.8 0.1 0.3 0.0 0.2 0.1 0.1 0.2 0.0 0.5 3.2 6.0 0.1 2.4 0.0 0.1 0.3 0.9 0.5 0.0 0.3 0.1 0.1 0.2 1.4 1.7 2.4 24 1
Aspartic acid (g) 0.6 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.7 1.4 0.0 n/a 0.1 n/a n/a 0.3 0.4 n/a n/a 0.0 n/a n/a n/a 0.7 n/a 0.1 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.6 26.8 2.3 60.8 0.7 65.5 4.3 13.3 17.9 0.7 28.0 68.0 1.4 22.9 27.2 0.0 3.6 9.4 20.4 91.3 1.0 78.5 6.5 19.9 21.4 24.0 0.0 27.2 698 41
Calories 473.2 231.9 8.4 278.4 257.7 16.1 12.3 5.3 8.9 2.1 71.5 680.1 0.0 104.9 813.8 8.1 0.0 227.5 204.0 418.0 387.0 19.4 18.5 7.9 10.7 203.4 0.0 813.8 5,283 311
Calories (kj) 1,983.8 972.3 34.7 1,164.8 1,077.6 67.6 51.5 22.1 37.3 8.9 299.5 2,848.6 0.0 438.8 3,403.9 34.0 0.0 951.9 854.4 1,749.0 1,618.0 81.1 77.2 33.1 44.8 851.1 0.0 3,403.9 22,110 1,301
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 125.7 61.6 2.6 71.9 66.6 5.3 1.2 1.4 1.7 0.1 0.4 144.0 0.0 27.1 0.1 2.1 0.0 47.7 43.2 107.9 100.0 6.3 1.7 2.2 2.0 8.7 0.0 0.1 831 49
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 674 40
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 2 0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0.6 0.0 n/a 0.0 n/a n/a 0.1 0.2 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 1 0
Dietary Fiber (g) 21.8 10.7 0.1 0.0 0.0 3.5 0.5 0.4 0.9 0.0 0.0 21.4 0.0 0.0 0.0 0.0 0.0 1.7 6.4 0.0 0.0 4.2 0.7 0.7 1.1 3.1 0.0 0.0 77 5
Folate (mcg) 27.3 13.4 7.6 0.7 0.0 0.4 1.8 0.7 2.6 0.0 23.5 88.0 0.0 0.3 3.4 0.0 0.0 114.4 26.4 1.1 0.0 0.5 2.7 1.1 3.1 17.1 0.0 3.4 339 20
Folate, DFE (mcg) 27.3 13.4 7.6 0.7 0.0 0.4 1.8 0.7 2.6 0.0 23.5 88.0 0.0 0.3 3.4 0.0 0.0 181.9 26.4 1.1 0.0 0.5 2.7 1.1 3.1 17.1 0.0 3.4 407 24
Folate, food (mcg) 27.3 13.4 7.6 0.7 0.0 0.4 1.8 0.7 2.6 0.0 23.5 88.0 0.0 0.3 3.4 0.0 0.0 18.1 26.4 1.1 0.0 0.5 2.7 1.1 3.1 17.1 0.0 3.4 243 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96 6
Fructose (g) 53.7 26.3 0.4 0.8 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.3 n/a 0.0 n/a n/a 0.0 1.2 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 83 5
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 22.1 10.8 0.4 1.0 0.0 0.1 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.0 1.5 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 37 2
Glutamic acid (g) 0.2 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.8 8.7 0.0 n/a 0.2 n/a n/a 2.2 2.6 n/a n/a 0.0 n/a n/a n/a 1.5 n/a 0.2 17 1
Glycine (g) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.2 1.1 0.0 n/a 0.0 n/a n/a 0.2 0.3 n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 2 0
Histidine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0.7 0.0 n/a 0.0 n/a n/a 0.1 0.2 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.1 0.5 0.0 0.5 0.0 0.5 0.1 0.1 0.2 0.0 0.9 7.2 0.0 0.2 0.0 0.0 0.0 2.9 2.2 0.8 0.1 0.7 0.1 0.2 0.3 1.3 0.0 0.0 20 1
Isoleucine (g) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.3 0.9 0.0 n/a 0.1 n/a n/a 0.2 0.3 n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.1 2 0
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.5 1.8 0.0 n/a 0.1 n/a n/a 0.4 0.5 n/a n/a 0.0 n/a n/a n/a 0.5 n/a 0.1 4 0
Lysine (g) 0.1 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.5 0.7 0.0 n/a 0.1 n/a n/a 0.1 0.2 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.1 2 0
Magnesium (mg) 45.5 22.3 2.3 6.6 0.0 3.9 4.3 2.7 7.3 0.5 6.0 274.1 0.1 2.5 2.3 0.0 1.2 13.8 82.2 9.9 0.0 4.7 6.4 4.1 8.8 77.1 0.0 2.3 591 35
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.2 0.0 0.0 0.0 1.1 0.1 0.1 0.8 0.0 0.0 8.1 0.0 0.0 0.0 0.0 0.0 0.4 2.4 0.1 0.0 1.4 0.1 0.1 1.0 0.7 0.0 0.0 17 1
Methionine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0.5 0.0 n/a 0.0 n/a n/a 0.1 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.8 0.6 0.0 0.0 23.9 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.0 10.8 0.0 23.9 62 4
Niacin (mg) 0.8 0.4 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 9.9 0.0 0.0 0.0 0.0 0.0 3.7 3.0 0.1 0.0 0.1 0.0 0.1 0.0 1.6 0.0 0.0 20 1
Pantothenic acid (mg) 0.6 0.3 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.8 1.2 0.0 0.0 0.1 0.0 0.0 0.3 0.4 0.1 0.0 0.0 n/a n/a n/a 0.4 0.0 0.1 4 0
Phenylalanine (g) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.3 1.4 0.0 n/a 0.0 n/a n/a 0.3 0.4 n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 3 0
Phosphorus (mg) 100.1 49.1 3.1 2.9 0.0 4.2 5.0 2.3 2.9 0.8 99.0 714.1 0.0 1.1 27.2 0.0 0.0 67.5 214.2 4.4 0.0 5.0 7.5 3.4 3.5 149.0 0.0 27.2 1,493 88
Phytosterols (mg) 109.2 53.5 n/a n/a n/a 1.7 1.5 1.2 7.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.0 2.2 1.8 8.5 n/a n/a n/a 189 11
Polyunsaturated Fat (g) 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.0 2.3 0.0 0.0 3.5 0.0 0.0 0.3 0.7 0.0 0.0 0.0 0.0 0.1 0.2 3.7 0.0 3.5 16 1
Potassium (mg) 973.7 477.2 39.3 97.4 1.3 28.2 8.2 21.0 30.5 7.2 69.0 726.1 0.5 36.7 27.2 0.0 1.2 66.9 217.8 146.3 2.0 33.8 12.3 31.5 36.5 204.5 0.0 27.2 3,324 196
Proline (g) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.3 4.2 0.0 n/a 0.1 n/a n/a 0.7 1.2 n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.1 7 0
Protein (g) 2.4 1.2 0.1 0.1 0.0 0.3 0.1 0.1 0.2 0.0 6.3 26.4 0.0 0.0 1.0 0.0 0.0 6.5 7.9 0.1 0.0 0.3 0.2 0.2 0.2 5.9 0.0 1.0 60 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 1,603 94
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Saturated Fat (g) 0.3 0.1 0.0 0.0 0.0 0.0 0.6 0.1 0.2 0.0 1.6 0.9 0.0 0.0 58.3 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.9 0.1 0.2 2.4 0.0 58.3 124 7
Selenium (mcg) 0.0 0.0 0.0 0.9 0.4 0.2 0.0 0.1 0.2 0.0 15.4 123.6 0.0 0.3 1.1 0.0 0.0 21.2 37.1 1.3 0.6 0.2 0.1 0.1 0.2 2.6 0.0 1.1 207 12
Serine (g) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.5 1.2 0.0 n/a 0.1 n/a n/a 0.3 0.4 n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.1 3 0
Sodium (mg) 9.1 4.5 0.4 20.5 0.7 0.7 0.4 1.5 6.7 0.5 71.0 4.0 2,325.5 7.7 810.4 0.0 3.6 1.3 1.2 30.8 1.0 0.8 0.6 2.3 8.1 229.1 1,258.6 810.4 5,611 330
Starch (g) 0.5 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 115.6 n/a n/a n/a n/a n/a n/a 34.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 151 9
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 18.8 9.2 0.2 69.3 66.5 0.0 n/a n/a 0.0 0.0 0.0 0.7 n/a 26.1 n/a 2.1 n/a n/a 0.2 104.0 99.8 0.0 n/a n/a 0.0 n/a n/a n/a 397 23
Sugar (g) 94.5 46.3 1.0 71.1 66.5 0.1 0.7 n/a 0.1 0.0 0.2 0.8 0.0 26.8 0.1 2.1 0.0 0.2 0.2 106.7 99.8 0.2 1.0 n/a 0.1 1.6 0.0 0.1 520 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Threonine (g) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.3 0.7 0.0 n/a 0.0 n/a n/a 0.2 0.2 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 2 0
Tocopherol, alpha (mg) 1.6 0.8 0.1 0.0 0.0 0.2 0.0 n/a 0.2 0.0 0.5 1.4 0.0 0.0 2.6 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.0 n/a 0.3 3.7 0.0 2.6 15 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.5 n/a n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.7 0.0 n/a n/a n/a 0.3 3.8 n/a n/a 0.0 n/a n/a 0.2 1.1 n/a n/a 0.8 0.0 n/a n/a n/a n/a 0.0 7 0
Total Fat (g) 1.5 0.8 0.1 0.0 0.0 0.1 0.9 0.2 0.6 0.0 4.8 5.0 0.0 0.0 92.1 0.0 0.0 0.6 1.5 0.0 0.0 0.1 1.3 0.3 0.7 17.6 0.0 92.1 220 13
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.4 7 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.7 7 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0.3 0.0 n/a 0.0 n/a n/a 0.1 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0.6 0.0 n/a 0.0 n/a n/a 0.2 0.2 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 2 0
Valine (g) 0.1 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.4 1.1 0.0 n/a 0.1 n/a n/a 0.3 0.3 n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.1 3 0
Vitamin A, IU (IU) 491.4 240.8 2.3 0.0 0.0 19.3 2.4 10.9 14.6 0.0 270.0 18.0 0.0 0.0 2,836.4 0.0 0.0 0.0 5.4 0.0 0.0 23.1 3.6 16.3 17.6 1.7 0.0 2,836.4 6,810 401
Vitamin A, RAE (mcg) 27.3 13.4 0.0 0.0 0.0 1.0 0.1 0.5 0.7 0.0 80.0 0.0 0.0 0.0 776.3 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.2 0.8 0.9 0.0 0.0 776.3 1,679 99
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin B-6 (mg) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Vitamin C (mg) 41.9 20.5 14.8 0.0 0.0 0.2 0.1 0.8 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 1.2 2.7 0.1 0.0 0.0 85 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 177 10
Water (g) 778.6 381.6 35.2 1.0 0.0 0.7 0.1 0.2 0.2 9.2 38.1 21.5 0.0 0.4 18.0 0.0 118.4 7.5 6.4 1.5 0.0 0.8 0.2 0.3 0.2 0.6 0.0 18.0 1,439 85
Zinc (mg) 0.4 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.6 5.2 0.0 0.0 0.1 0.0 0.0 0.4 1.6 0.0 0.0 0.1 0.1 0.0 0.0 1.3 0.0 0.1 11 1

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