You are in: Home /
Lost? Site Map

Nutritional Facts: Chocolate Peppermint Shortbread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1/2 cup (100g)
granulated sugar
4 ounces (113g)
bittersweet chocolate
1/2 teaspoon (2g)
peppermint extract
2 1/4 cups (281g)
all-purpose flour
1/3 cup (29g)
unsweetened baking cocoa
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a 0.9 0.3 1 0
Alcohol (g) 0.0 0.0 n/a 0.7 0.0 0.0 1 0
Arginine (g) 0.1 n/a n/a n/a 1.2 0.3 2 0
Ash (g) 4.8 0.0 n/a 0.0 1.3 1.7 8 0
Aspartic acid (g) 0.1 n/a n/a n/a 1.2 0.6 2 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 65.9 66 3
Calcium (mg) 54.5 1.0 n/a 0.2 42.2 36.7 135 6
Calories 1,627.6 387.0 n/a 6.0 1,023.8 65.3 3,110 130
Calories (kj) 6,807.7 1,618.0 n/a 25.3 4,283.4 272.6 13,007 542
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 100.0 n/a 0.3 214.6 16.6 332 14
Cholesterol (mg) 488.1 0.0 n/a 0.0 0.0 0.0 488 20
Copper (mg) 0.0 0.0 n/a 0.0 0.4 1.1 1 0
Cystine (g) 0.0 n/a n/a n/a 0.6 0.1 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 7.6 9.5 17 1
Folate (mcg) 6.8 0.0 n/a 0.0 73.1 9.2 89 4
Folate, DFE (mcg) 6.8 0.0 n/a 0.0 73.1 9.2 89 4
Folate, food (mcg) 6.8 0.0 n/a 0.0 73.1 9.2 89 4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.4 n/a n/a n/a 9.8 0.8 11 0
Glycine (g) 0.0 n/a n/a n/a 1.0 0.3 1 0
Histidine (g) 0.1 n/a n/a n/a 0.6 0.1 1 0
Iron (mg) 0.0 0.1 n/a 0.0 3.3 4.0 7 0
Isoleucine (g) 0.1 n/a n/a n/a 1.0 0.2 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a n/a 2.0 0.3 3 0
Lysine (g) 0.2 n/a n/a n/a 0.6 0.3 1 0
Magnesium (mg) 4.5 0.0 n/a 0.3 61.9 142.9 210 9
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 1.9 1.1 3 0
Methionine (g) 0.0 n/a n/a n/a 0.5 0.1 1 0
Monounsaturated Fat (g) 47.7 0.0 n/a 0.0 0.2 1.3 49 2
Niacin (mg) 0.1 0.0 n/a 0.0 3.5 0.6 4 0
Pantothenic acid (mg) 0.2 0.0 n/a 0.0 1.2 0.1 2 0
Phenylalanine (g) 0.1 n/a n/a n/a 1.5 0.3 2 0
Phosphorus (mg) 54.5 0.0 n/a 0.1 303.8 210.2 569 24
Polyunsaturated Fat (g) 6.9 0.0 n/a 0.0 1.2 0.1 8 0
Potassium (mg) 54.5 2.0 n/a 3.1 300.9 436.4 797 33
Proline (g) 0.2 n/a n/a n/a 3.4 0.2 4 0
Protein (g) 1.9 0.0 n/a 0.0 29.1 5.6 37 2
Retinol (mcg) 1,523.2 0.0 n/a 0.0 0.0 0.0 1,523 63
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.1 0.1 0 0
Saturated Fat (g) 116.6 0.0 n/a 0.0 0.4 2.3 119 5
Selenium (mcg) 2.3 0.6 n/a 0.0 95.3 4.1 102 4
Serine (g) 0.1 n/a n/a n/a 1.5 0.2 2 0
Sodium (mg) 1,620.8 1.0 n/a 0.2 5.6 6.0 1,634 68
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 99.8 n/a n/a n/a n/a 100 4
Sugar (g) 0.1 99.8 n/a 0.3 0.8 0.5 101 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 589.1 589 25
Thiamin (mg) 0.0 0.0 n/a 0.0 0.3 0.0 0 0
Threonine (g) 0.1 n/a n/a n/a 0.8 0.2 1 0
Tocopherol, alpha (mg) 5.3 0.0 n/a 0.0 0.2 0.0 5 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 184.1 0.0 n/a 0.0 2.8 3.9 191 8
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a 7 0
Tryptophan (g) 0.0 n/a n/a n/a 0.4 0.1 0 0
Tyrosine (g) 0.1 n/a n/a n/a 0.9 0.2 1 0
Valine (g) 0.1 n/a n/a n/a 1.2 0.3 2 0
Vitamin A, IU (IU) 5,672.7 0.0 n/a 0.0 0.0 0.0 5,673 236
Vitamin A, RAE (mcg) 1,552.7 0.0 n/a 0.0 0.0 0.0 1,553 65
Vitamin B-12 (mcg) 0.4 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 0.0 n/a 0.0 0.0 0.0 136 6
Water (g) 36.0 0.0 n/a 1.1 33.5 0.9 72 3
Zinc (mg) 0.2 0.0 n/a 0.0 2.0 2.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chocolate Peppermint Shortbread.