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Nutritional Facts: Non-Dairy Peppermint Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (480g)
coffee creamer
1 cup (243g)
soymilk
1/2 cup (100g)
sugar
1 teaspoon (4g)
mint extract
1/2 cup (87g)
mini chocolate chips
1 cup (0g)
candy canes
Total 1 serving
Alanine (g) 0.4 0.3 n/a n/a 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 n/a 1 0
Arginine (g) 0.5 0.5 n/a n/a 0.2 n/a 1 0
Ash (g) 2.8 1.6 0.0 0.0 1.0 n/a 5 1
Aspartic acid (g) 1.0 0.7 n/a n/a 0.4 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 53.6 n/a 54 9
Calcium (mg) 460.8 60.8 1.0 0.5 27.7 n/a 551 92
Calories 936.0 131.2 387.0 12.1 415.2 n/a 1,882 314
Calories (kj) 3,926.4 549.2 1,618.0 50.6 1,736.9 n/a 7,881 1,314
Carbohydrates (g) 17.6 15.3 100.0 0.5 55.3 n/a 189 31
Cholesterol (mg) 316.8 0.0 0.0 0.0 0.0 n/a 317 53
Copper (mg) 0.0 0.3 0.0 0.0 0.6 n/a 1 0
Cystine (g) 0.1 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 1.5 0.0 0.0 5.1 n/a 7 1
Folate (mcg) 9.6 43.7 0.0 0.0 11.2 n/a 65 11
Folate, DFE (mcg) 9.6 43.7 0.0 0.0 11.2 n/a 65 11
Folate, food (mcg) 9.6 43.7 0.0 0.0 11.2 n/a 65 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 2.7 1.2 n/a n/a 0.6 n/a 4 1
Glycine (g) 0.3 0.3 n/a n/a 0.2 n/a 1 0
Histidine (g) 0.4 0.1 n/a n/a 0.1 n/a 1 0
Iron (mg) 0.2 1.6 0.1 0.0 2.7 n/a 5 1
Isoleucine (g) 0.8 0.3 n/a n/a 0.1 n/a 1 0
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.3 0.5 n/a n/a 0.2 n/a 2 0
Lysine (g) 1.0 0.3 n/a n/a 0.2 n/a 2 0
Magnesium (mg) 43.2 60.8 0.0 0.5 99.5 n/a 204 34
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.5 0.0 0.0 0.7 n/a 1 0
Methionine (g) 0.3 0.1 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 26.8 1.0 0.0 0.0 8.6 n/a 36 6
Niacin (mg) 0.3 1.2 0.0 0.0 0.4 n/a 2 0
Pantothenic acid (mg) 1.3 0.9 0.0 0.0 0.1 n/a 2 0
Phenylalanine (g) 0.6 0.3 n/a n/a 0.2 n/a 1 0
Phosphorus (mg) 384.0 126.4 0.0 0.3 114.2 n/a 625 104
Polyunsaturated Fat (g) 3.4 2.3 0.0 0.0 0.8 n/a 7 1
Potassium (mg) 585.6 286.7 2.0 6.2 315.7 n/a 1,196 199
Proline (g) 1.3 0.4 n/a n/a 0.2 n/a 2 0
Protein (g) 13.0 7.9 0.0 0.0 3.6 n/a 25 4
Retinol (mcg) 854.4 0.0 0.0 0.0 0.0 n/a 854 142
Riboflavin (mg) 0.7 0.2 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 57.7 0.5 0.0 0.0 15.4 n/a 74 12
Selenium (mcg) 2.9 11.7 0.6 0.0 3.6 n/a 19 3
Serine (g) 0.7 0.3 n/a n/a 0.2 n/a 1 0
Sodium (mg) 192.0 123.9 1.0 0.4 9.5 n/a 327 54
Sucrose n/a n/a 99.8 n/a n/a n/a 100 17
Sugar (g) 0.7 9.7 99.8 0.5 47.1 n/a 158 26
Theobromine (mg) 0.0 0.0 0.0 0.0 420.4 n/a 420 70
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.6 0.3 n/a n/a 0.1 n/a 1 0
Tocopherol, alpha (mg) 2.6 0.3 0.0 0.0 0.2 n/a 3 1
Total Fat (g) 92.7 4.3 0.0 0.0 26.0 n/a 123 20
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.1 n/a n/a 0.1 n/a 0 0
Tyrosine (g) 0.6 0.2 n/a n/a 0.1 n/a 1 0
Valine (g) 0.9 0.3 n/a n/a 0.2 n/a 1 0
Vitamin A, IU (IU) 3,148.8 7.3 0.0 0.0 0.0 n/a 3,156 526
Vitamin A, RAE (mcg) 868.8 0.0 0.0 0.0 0.0 n/a 869 145
Vitamin B-12 (mcg) 1.1 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.2 0.2 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 3.8 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin D (IU) 67.2 0.0 0.0 0.0 0.0 n/a 67 11
Water (g) 354.0 214.0 0.0 2.2 0.6 n/a 571 95
Zinc (mg) 1.3 0.3 0.0 0.0 1.4 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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