Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (1,360g) pork |
14 ounces (400g) diced green chilies |
6 ounces (171g) hot sauce |
1 to taste (0g) salt and pepper |
1/4 teaspoon (0g) cayenne pepper |
1 tablespoon (8g) chili powder |
1 tablespoon (10g) garlic powder |
1 (6g) beef bouillon cubes |
2 (220g) onions |
4 (12g) garlic cloves |
2 (28g) jalapenos |
1 tablespoon (6g) cumin |
1/4 teaspoon (0g) cayenne |
1 tablespoon (8g) chili powder |
1/2 teaspoon (0g) oregano |
8 cups (1,320g) white hominy |
8 cups (1,952g) chicken broth |
Total | 1 serving | |
| Alanine (g) | 21.9 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.4 | n/a | 24 | 2 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 24.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | 26 | 2 |
| Ash (g) | 15.1 | 5.6 | 12.7 | n/a | 0.0 | 0.9 | 0.3 | 2.9 | 0.8 | 0.2 | 0.1 | 0.5 | 0.0 | 0.9 | 0.0 | 11.4 | 19.9 | 71 | 6 |
| Aspartic acid (g) | 35.7 | 0.5 | 0.1 | n/a | n/a | 0.1 | 0.2 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 1.5 | n/a | 39 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 244.8 | 28.0 | 13.7 | n/a | 0.7 | 26.4 | 7.7 | 3.6 | 50.6 | 21.7 | 3.4 | 55.9 | 0.7 | 26.4 | 2.7 | 132.0 | 78.1 | 696 | 58 |
| Calories | 2,733.6 | 84.0 | 18.9 | n/a | 1.4 | 22.6 | 32.1 | 14.3 | 88.0 | 17.9 | 8.1 | 22.5 | 1.4 | 22.6 | 0.4 | 950.4 | 312.3 | 4,330 | 361 |
| Calories (kj) | 11,410.4 | 352.0 | 78.9 | n/a | 6.0 | 94.3 | 134.4 | 59.8 | 365.2 | 74.8 | 33.3 | 94.0 | 6.0 | 94.3 | 1.9 | 3,973.2 | 1,307.8 | 18,086 | 1,507 |
| Carbohydrates (g) | 0.0 | 20.4 | 3.0 | n/a | 0.3 | 4.0 | 7.1 | 1.4 | 20.5 | 4.0 | 1.8 | 2.7 | 0.3 | 4.0 | 0.1 | 188.2 | 7.4 | 265 | 22 |
| Cholesterol (mg) | 1,142.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,143 | 95 |
| Copper (mg) | 1.1 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 1.0 | 3 | 0 |
| Cystine (g) | 4.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 5 | 0 |
| Dietary Fiber (g) | 0.0 | 5.2 | 0.5 | n/a | 0.1 | 2.8 | 0.9 | 0.0 | 3.7 | 0.3 | 0.8 | 0.6 | 0.1 | 2.8 | 0.1 | 33.0 | 0.0 | 51 | 4 |
| Folate (mcg) | 40.8 | 40.0 | 10.3 | n/a | 0.5 | 2.2 | 4.6 | 1.9 | 41.8 | 0.4 | 7.6 | 0.6 | 0.5 | 2.2 | 0.4 | 13.2 | 39.0 | 206 | 17 |
| Folate, DFE (mcg) | 40.8 | 40.0 | 10.3 | n/a | 0.5 | 2.2 | 4.6 | 1.9 | 41.8 | 0.4 | 7.6 | 0.6 | 0.5 | 2.2 | 0.4 | 13.2 | 39.0 | 206 | 17 |
| Folate, food (mcg) | 40.8 | 40.0 | 10.3 | n/a | 0.5 | 2.2 | 4.6 | 1.9 | 41.8 | 0.4 | 7.6 | 0.6 | 0.5 | 2.2 | 0.4 | 13.2 | 39.0 | 206 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 2.8 | n/a | 0.7 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 4 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 4.3 | n/a | 0.4 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 5 | 0 |
| Glutamic acid (g) | 59.2 | 0.5 | 0.1 | n/a | n/a | 0.1 | 0.4 | n/a | 0.6 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 3.9 | n/a | 65 | 5 |
| Glycine (g) | 17.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | 18 | 2 |
| Histidine (g) | 15.6 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | 16 | 1 |
| Hydroxyproline (g) | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 13.6 | 2.0 | 0.8 | n/a | 0.0 | 1.4 | 0.5 | 0.1 | 0.5 | 0.2 | 0.1 | 4.0 | 0.0 | 1.4 | 0.1 | 8.2 | 4.1 | 37 | 3 |
| Isoleucine (g) | 18.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | 19 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 31.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 2.7 | n/a | 34 | 3 |
| Lysine (g) | 34.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 35 | 3 |
| Magnesium (mg) | 340.0 | 56.0 | 8.6 | n/a | 0.7 | 11.9 | 7.5 | 3.1 | 22.0 | 3.0 | 4.2 | 22.0 | 0.7 | 11.9 | 0.5 | 211.2 | 19.5 | 723 | 60 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.6 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.9 | 2.0 | 5 | 0 |
| Methionine (g) | 10.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 11 | 1 |
| Monounsaturated Fat (g) | 53.1 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.3 | 0.0 | 3.0 | 4.7 | 63 | 5 |
| Niacin (mg) | 88.4 | 3.2 | 0.4 | n/a | 0.0 | 0.9 | 0.1 | 0.3 | 0.3 | 0.1 | 0.4 | 0.3 | 0.0 | 0.9 | 0.0 | 0.4 | 26.8 | 123 | 10 |
| Pantothenic acid (mg) | 9.9 | 0.1 | 0.2 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.0 | 2.0 | 0.4 | 13 | 1 |
| Phenylalanine (g) | 15.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | 17 | 1 |
| Phosphorus (mg) | 3,141.6 | 68.0 | 18.9 | n/a | 1.3 | 24.0 | 40.2 | 19.2 | 63.8 | 18.4 | 7.3 | 29.9 | 1.3 | 24.0 | 0.2 | 462.0 | 585.6 | 4,506 | 375 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.4 | 6.6 | 0.8 | n/a | 33.0 | n/a | n/a | 4.1 | 0.4 | 6.6 | 0.3 | n/a | n/a | 52 | 4 |
| Polyunsaturated Fat (g) | 11.7 | 0.2 | 0.3 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 5.3 | 2.1 | 21 | 2 |
| Potassium (mg) | 4,855.2 | 748.0 | 246.9 | n/a | 9.1 | 156.0 | 115.7 | 26.8 | 321.2 | 48.1 | 69.4 | 107.3 | 9.1 | 156.0 | 2.1 | 118.8 | 1,678.7 | 8,668 | 722 |
| Proline (g) | 15.1 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 1.8 | n/a | 17 | 1 |
| Protein (g) | 374.1 | 3.6 | 0.9 | n/a | 0.1 | 1.1 | 1.6 | 1.0 | 2.4 | 0.8 | 0.3 | 1.1 | 0.1 | 1.1 | 0.0 | 19.5 | 39.4 | 447 | 37 |
| Retinol (mcg) | 13.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Riboflavin (mg) | 4.2 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 6 | 0 |
| Saturated Fat (g) | 42.1 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 1.6 | 3.1 | 48 | 4 |
| Selenium (mcg) | 601.1 | 1.2 | 0.0 | n/a | 0.0 | 1.6 | 2.3 | 1.7 | 1.1 | 1.7 | 0.1 | 0.3 | 0.0 | 1.6 | 0.0 | 39.6 | 0.0 | 652 | 54 |
| Serine (g) | 15.8 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | 17 | 1 |
| Sodium (mg) | 748.0 | 4,692.0 | 4,530.9 | n/a | 0.1 | 131.2 | 5.8 | 1,018.9 | 8.8 | 2.0 | 0.8 | 10.1 | 0.1 | 131.2 | 0.0 | 2,772.0 | 5,973.1 | 20,025 | 1,669 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 2.2 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Sugar (g) | 0.0 | 12.5 | 2.2 | n/a | 0.0 | 0.6 | 0.2 | 1.0 | 9.3 | 0.1 | 1.2 | 0.1 | 0.0 | 0.6 | 0.0 | 24.0 | 5.7 | 58 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 9.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10 | 1 |
| Threonine (g) | 16.9 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | 18 | 1 |
| Tocopherol, alpha (mg) | 1.5 | 2.8 | 0.2 | n/a | 0.1 | 3.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1.0 | 0.2 | 0.1 | 3.1 | 0.0 | 0.7 | 0.4 | 13 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 125.3 | 0.4 | 0.6 | n/a | 0.1 | 1.1 | 0.1 | 0.5 | 0.2 | 0.1 | 0.1 | 1.3 | 0.1 | 1.1 | 0.0 | 11.6 | 11.1 | 154 | 13 |
| Trans-monoenoic Fat (g) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 4.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 5 | 0 |
| Tyrosine (g) | 13.7 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | 15 | 1 |
| Valine (g) | 19.9 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | 21 | 2 |
| Vitamin A, IU (IU) | 54.4 | 2,884.0 | 277.7 | n/a | 187.2 | 2,372.0 | 0.0 | 0.0 | 4.4 | 1.1 | 301.8 | 76.2 | 187.2 | 2,372.0 | 2.8 | 13.2 | 0.0 | 8,734 | 728 |
| Vitamin A, RAE (mcg) | 13.6 | 144.0 | 13.7 | n/a | 9.4 | 118.6 | 0.0 | 0.0 | 0.0 | 0.0 | 15.1 | 3.8 | 9.4 | 118.6 | 0.1 | 0.0 | 0.0 | 446 | 37 |
| Vitamin B-12 (mcg) | 9.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 11 | 1 |
| Vitamin B-6 (mg) | 7.8 | 0.6 | 0.3 | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 10 | 1 |
| Vitamin C (mg) | 2.7 | 272.0 | 128.2 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 16.3 | 3.7 | 33.2 | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 458 | 38 |
| Vitamin D (IU) | 421.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 422 | 35 |
| Water (g) | 850.4 | 370.0 | 154.3 | n/a | 0.0 | 0.9 | 0.6 | 0.2 | 196.0 | 7.0 | 25.7 | 0.5 | 0.0 | 0.9 | 0.0 | 1,089.4 | 1,872.9 | 4,569 | 381 |
| Zinc (mg) | 39.4 | 0.7 | 0.2 | n/a | 0.0 | 0.3 | 0.3 | 0.0 | 0.4 | 0.1 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 13.9 | 2.0 | 58 | 5 |
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