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Nutritional Facts: Pumpkin Hazelnut Cheesecake With Whiskey Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (168g)
graham cracker crumbs
1/2 cup (114g)
butter
3 tablespoons (38g)
sugar
1 teaspoon (3g)
cinnamon
1 teaspoon (2g)
ground cardamom
5 (250g)
eggs
2 (31g)
egg yolks
1 cup (220g)
brown sugar
32 ounces (909g)
cream cheese
16 ounces (457g)
pumpkin puree
3 tablespoons (23g)
flour
1/2 cup (0g)
Frangelico
1 teaspoon (3g)
cinnamon
1 teaspoon (2g)
cardamom
1 teaspoon (2g)
allspice
1/2 teaspoon (1g)
ginger
1/2 teaspoon (1g)
nutmeg
1/4 teaspoon (1g)
cloves
1 teaspoon (4g)
vanilla extract
1/2 cup (119g)
heavy cream
1 1/2 tablespoons (19g)
granulated sugar
1/2 teaspoon (2g)
vanilla extract
1 tablespoon (0g)
Grand Marnier
1/2 cup (114g)
butter
1 1/2 cups (180g)
powdered sugar
2 (31g)
egg yolks
1/2 cup (111g)
whiskey
Total 1 serving
Alanine (g) 0.4 0.0 n/a 0.0 n/a 1.8 0.3 n/a 1.7 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.3 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.7 n/a 0.0 0.0 0.0 40.0 42 7
Arginine (g) 0.5 0.0 n/a 0.0 n/a 2.1 0.3 n/a 2.1 0.2 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.3 n/a 6 1
Ash (g) 3.0 2.4 0.0 0.1 0.1 2.7 0.5 1.0 12.0 3.7 0.1 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a 2.4 0.0 0.5 0.0 29 5
Aspartic acid (g) 0.5 0.1 n/a 0.0 n/a 3.3 0.5 n/a 4.7 0.5 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.1 n/a 0.5 n/a 10 2
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 40.3 27.2 0.4 26.2 7.7 140.0 39.5 182.6 890.6 96.0 3.5 n/a 26.2 7.7 13.3 1.0 2.2 3.6 0.5 77.4 0.2 0.2 n/a 27.2 1.8 39.5 0.0 1,655 276
Calories 710.6 813.8 146.3 6.5 6.2 357.5 98.5 836.0 3,108.1 118.9 85.3 n/a 6.5 6.2 5.3 3.0 6.2 1.8 12.1 410.6 73.1 6.0 n/a 813.8 700.2 98.5 278.0 8,709 1,451
Calories (kj) 2,973.6 3,403.9 611.6 27.0 26.1 1,497.5 411.9 3,498.0 13,004.9 498.3 357.0 n/a 27.0 26.1 22.1 12.6 25.7 7.5 50.6 1,717.2 305.8 25.3 n/a 3,403.9 2,928.6 411.9 1,163.2 36,437 6,073
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 129.0 0.1 37.8 2.1 1.4 1.8 1.1 215.8 37.0 29.7 17.9 n/a 2.1 1.4 1.4 0.6 0.6 0.3 0.5 3.3 18.9 0.3 n/a 0.1 179.6 1.1 0.1 684 114
Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 930.0 332.0 0.0 999.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 163.0 0.0 0.0 n/a 244.0 0.0 332.0 0.0 3,245 541
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.2 0.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.3 0.0 n/a 0.0 n/a 0.7 0.1 n/a 0.4 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 2 0
Dietary Fiber (g) 4.7 0.0 0.0 1.4 0.6 0.0 0.0 0.0 0.0 2.3 0.6 n/a 1.4 0.6 0.4 0.1 0.2 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 13 2
Folate (mcg) 77.3 3.4 0.0 0.2 n/a 117.5 44.7 2.2 100.0 73.1 42.9 n/a 0.2 n/a 0.7 0.1 0.9 0.5 0.0 4.8 0.0 0.0 n/a 3.4 0.0 44.7 0.0 516 86
Folate, DFE (mcg) 110.9 3.4 0.0 0.2 n/a 117.5 44.7 2.2 100.0 73.1 68.2 n/a 0.2 n/a 0.7 0.1 0.9 0.5 0.0 4.8 0.0 0.0 n/a 3.4 0.0 44.7 0.0 575 96
Folate, food (mcg) 28.6 3.4 0.0 0.2 n/a 117.5 44.7 2.2 100.0 73.1 6.8 n/a 0.2 n/a 0.7 0.1 0.9 0.5 0.0 4.8 0.0 0.0 n/a 3.4 0.0 44.7 0.0 432 72
Folic acid (mcg) 48.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 36.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 85 14
Fructose n/a n/a 0.0 0.0 n/a 0.0 0.0 2.4 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 3 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.9 0.1 3.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 4 1
Glutamic acid (g) 3.9 0.2 n/a 0.0 n/a 4.2 0.6 n/a 11.9 0.8 0.8 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.5 n/a n/a n/a 0.2 n/a 0.6 n/a 24 4
Glycine (g) 0.4 0.0 n/a 0.0 n/a 1.1 0.1 n/a 1.3 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.1 n/a 3 1
Histidine (g) 0.3 0.0 n/a 0.0 n/a 0.8 0.1 n/a 1.6 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.1 n/a 3 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.3 0.0 0.0 0.2 0.3 4.4 0.8 1.6 3.5 3.7 1.1 n/a 0.2 0.3 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.8 0.0 24 4
Isoleucine (g) 0.4 0.1 n/a 0.0 n/a 1.7 0.3 n/a 2.9 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.1 n/a 0.3 n/a 6 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 29.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 29 5
Leucine (g) 0.8 0.1 n/a 0.0 n/a 2.7 0.4 n/a 6.0 0.2 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.1 n/a 0.4 n/a 11 2
Lysine (g) 0.3 0.1 n/a 0.0 n/a 2.3 0.4 n/a 5.2 0.2 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.1 n/a 0.4 n/a 9 2
Magnesium (mg) 50.4 2.3 0.0 1.6 4.6 30.0 1.5 19.8 81.8 54.9 5.2 n/a 1.6 4.6 2.7 1.9 2.1 1.5 0.5 8.3 0.0 0.3 n/a 2.3 0.0 1.5 0.0 279 47
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.4 0.0 0.0 0.5 0.6 0.1 0.0 0.1 0.1 0.6 0.2 n/a 0.5 0.6 0.1 0.3 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5 1
Methionine (g) 0.2 0.0 n/a 0.0 n/a 1.0 0.1 n/a 1.7 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.1 n/a 3 1
Monounsaturated Fat (g) 6.9 23.9 0.0 0.0 0.0 9.1 3.6 0.0 78.3 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.7 0.0 0.0 n/a 23.9 0.0 3.6 0.0 162 27
Niacin (mg) 6.9 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.3 2.7 1.4 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 13 2
Pantothenic acid (mg) 0.9 0.1 0.0 0.0 n/a 3.8 0.9 0.3 5.2 1.4 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a 0.1 0.0 0.9 0.0 14 2
Phenylalanine (g) 0.6 0.0 n/a 0.0 n/a 1.7 0.2 n/a 2.6 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.2 n/a 6 1
Phosphorus (mg) 174.7 27.2 0.0 1.7 3.6 495.0 119.3 8.8 963.3 201.1 25.3 n/a 1.7 3.6 2.3 1.5 2.5 0.6 0.3 73.8 0.0 0.1 n/a 27.2 0.0 119.3 3.3 2,256 376
Phytosterols n/a n/a n/a 0.7 0.9 n/a n/a n/a n/a 54.9 n/a n/a 0.7 0.9 1.2 0.7 0.7 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 62 10
Polyunsaturated Fat (g) 6.4 3.5 0.0 0.0 0.0 4.8 1.3 0.0 13.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 n/a 3.5 0.0 1.3 0.0 36 6
Potassium (mg) 226.8 27.2 0.8 11.3 22.4 345.0 33.4 292.6 1,254.1 1,554.3 25.1 n/a 11.3 22.4 21.0 11.9 4.1 6.1 6.2 89.3 0.4 3.1 n/a 27.2 3.6 33.4 1.1 4,034 672
Proline (g) 1.3 0.1 n/a 0.0 n/a 1.3 0.2 n/a 6.0 0.1 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.1 n/a 0.2 n/a 10 2
Protein (g) 11.6 1.0 0.0 0.1 0.2 31.4 4.9 0.3 53.9 4.6 2.4 n/a 0.1 0.2 0.1 0.1 0.1 0.0 0.0 2.4 0.0 0.0 n/a 1.0 0.0 4.9 0.0 119 20
Retinol (mcg) 0.0 761.6 0.0 0.0 0.0 400.0 113.5 0.0 3,262.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 482.0 0.0 0.0 n/a 761.6 0.0 113.5 0.0 5,895 982
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 1.1 0.2 0.0 1.1 0.5 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.2 0.0 4 1
Saturated Fat (g) 2.6 58.3 0.0 0.0 0.0 7.8 2.9 0.0 175.3 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.3 0.0 0.0 27.4 0.0 0.0 n/a 58.3 0.0 2.9 0.0 336 56
Selenium (mcg) 17.1 1.1 0.2 0.1 n/a 76.8 17.1 2.6 21.8 1.4 7.9 n/a 0.1 n/a 0.1 0.5 0.0 0.0 0.0 0.6 0.1 0.0 n/a 1.1 1.1 17.1 0.0 167 28
Serine (g) 0.6 0.1 n/a 0.0 n/a 2.4 0.4 n/a 3.4 0.2 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.1 n/a 0.4 n/a 8 1
Sodium (mg) 801.4 810.4 0.4 0.3 0.4 355.0 14.7 61.6 2,917.2 4.6 0.5 n/a 0.3 0.4 1.5 0.2 0.2 1.3 0.4 45.2 0.2 0.2 n/a 810.4 3.6 14.7 0.0 5,845 974
Starch n/a n/a n/a n/a n/a n/a n/a n/a 3.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 5 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 37.7 0.0 n/a 0.0 0.0 208.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 18.9 n/a n/a n/a n/a 0.0 n/a 265 44
Sugar (g) 52.2 0.1 37.7 0.1 n/a 0.9 0.2 213.4 29.2 6.2 0.1 n/a 0.1 n/a n/a 0.0 0.3 0.0 0.5 0.1 18.9 0.3 n/a 0.1 176.1 0.2 0.1 537 89
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.2 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.3 0.0 n/a 0.0 n/a 1.4 0.2 n/a 2.1 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.2 n/a 5 1
Tocopherol, alpha (mg) 0.6 2.6 0.0 0.1 n/a 2.6 0.8 0.0 2.6 4.8 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 1.3 0.0 0.0 n/a 2.6 0.0 0.8 n/a 19 3
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.3 n/a 1.3 0.4 n/a 0.4 n/a 0.1 n/a 0.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 n/a 3 1
Total Fat (g) 17.0 92.1 0.0 0.0 0.1 23.8 8.1 0.0 311.2 0.5 0.2 n/a 0.0 0.1 0.2 0.0 0.4 0.1 0.0 44.0 0.0 0.0 n/a 92.1 0.0 8.1 0.0 598 100
Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 7 1
TransFatty acids n/a 3.7 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.7 n/a n/a n/a 8 1
Tryptophan (g) 0.2 0.0 n/a 0.0 n/a 0.4 0.1 n/a 0.6 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 1 0
Tyrosine (g) 0.3 0.0 n/a 0.0 n/a 1.2 0.2 n/a 2.8 0.2 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.2 n/a 5 1
Valine (g) 0.5 0.1 n/a 0.0 n/a 2.1 0.3 n/a 3.6 0.2 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.1 n/a 0.3 n/a 7 1
Vitamin A, IU (IU) 3.4 2,836.4 0.0 7.7 0.0 1,350.0 441.3 0.0 12,205.2 33,755.4 0.0 n/a 7.7 0.0 10.9 0.3 1.2 2.9 0.0 1,749.3 0.0 0.0 n/a 2,836.4 0.0 441.3 0.0 55,649 9,275
Vitamin A, RAE (mcg) 0.0 776.3 0.0 0.4 0.0 400.0 116.6 0.0 3,326.2 1,686.9 0.0 n/a 0.4 0.0 0.5 0.0 0.1 0.1 0.0 489.1 0.0 0.0 n/a 776.3 0.0 116.6 0.0 7,690 1,282
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 2.2 0.6 0.0 2.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.2 0.0 0.6 0.0 6 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.3 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 41.1 0.0 n/a 0.1 0.4 0.8 0.0 0.0 0.4 0.0 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 44 7
Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 205.0 66.7 0.0 227.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.1 0.0 0.0 n/a 68.1 0.0 66.7 n/a 734 122
Water (g) 7.4 18.0 0.0 0.3 0.2 190.4 16.0 2.9 494.8 418.7 2.8 n/a 0.3 0.2 0.2 0.1 0.1 0.0 2.2 68.7 0.0 1.1 n/a 18.0 0.4 16.0 71.1 1,330 222
Zinc (mg) 1.4 0.1 0.0 0.0 0.1 3.2 0.7 0.1 4.6 1.5 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.1 0.0 0.7 0.0 13 2

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