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    Nutritional Facts: Best Buttertarts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      30 inches (647g)
    pastry dough
    12 ounces (340g)
    butter
    3 cups (660g)
    dark brown sugar
    2 cups (682g)
    golden syrup
    1 cup (339g)
    honey
    5 (250g)
    eggs
    2 (31g)
    egg yolks
    3 tablespoons (39g)
    vanilla
    1 1/2 tablespoons (23g)
    lemon juice
    1 1/2 teaspoons (9g)
    kosher salt
    1 1/2 teaspoons (3g)
    lemon rind
    1/4 teaspoon (1g)
    nutmeg
    Total 1 serving
    Alanine (g) 1.2 0.1 n/a n/a 0.0 1.8 0.3 n/a n/a 0.0 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.4 0.0 0.0 0.0 0.0 13 1
    Arginine (g) 1.5 0.1 n/a n/a 0.0 2.1 0.3 n/a n/a 0.0 n/a n/a 4 0
    Ash (g) 9.7 7.2 3.0 1.4 0.7 2.7 0.5 0.1 0.0 9.0 0.0 0.0 34 2
    Aspartic acid (g) 1.6 0.2 n/a n/a 0.1 3.3 0.5 n/a n/a 0.0 n/a n/a 6 0
    Beta-sitosterol n/a 13.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 58.2 81.7 547.8 88.7 20.3 140.0 39.5 4.3 1.4 2.2 4.0 1.1 989 55
    Calories 3,032.9 2,439.4 2,508.0 1,930.1 1,030.6 357.5 98.5 112.3 5.0 0.0 1.4 3.1 11,519 640
    Calories (kj) 12,687.6 10,203.3 10,494.0 8,061.2 4,312.1 1,497.5 411.9 470.0 20.8 0.0 5.9 12.9 48,177 2,677
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 273.5 0.2 647.4 523.7 279.3 1.8 1.1 4.9 1.6 0.0 0.5 0.3 1,734 96
    Cholesterol (mg) 0.0 731.5 0.0 0.0 0.0 930.0 332.0 0.0 0.0 0.0 0.0 0.0 1,993 111
    Copper (mg) 0.5 0.0 0.3 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.8 0.0 n/a n/a 0.0 0.7 0.1 n/a n/a 0.0 n/a n/a 2 0
    Dietary Fiber (g) 22.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.3 0.1 23 1
    Folate (mcg) 459.1 10.2 6.6 0.0 6.8 117.5 44.7 0.0 4.6 0.0 0.4 0.4 650 36
    Folate, DFE (mcg) 737.2 10.2 6.6 0.0 6.8 117.5 44.7 0.0 4.6 0.0 0.4 0.4 928 52
    Folate, food (mcg) 64.7 10.2 6.6 0.0 6.8 117.5 44.7 0.0 4.6 0.0 0.4 0.4 256 14
    Folic acid (mcg) 394.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 394 22
    Fructose n/a n/a 7.3 n/a 138.8 0.0 0.0 n/a 0.3 n/a n/a n/a 146 8
    Galactose n/a n/a 0.0 n/a 10.5 0.0 0.0 n/a 0.0 n/a n/a n/a 11 1
    Glucose (dextrose) n/a n/a 8.9 n/a 121.2 0.9 0.1 n/a 0.2 n/a n/a n/a 131 7
    Glutamic acid (g) 12.5 0.6 n/a n/a 0.1 4.2 0.6 n/a n/a 0.0 n/a n/a 18 1
    Glycine (g) 1.3 0.1 n/a n/a 0.0 1.1 0.1 n/a n/a 0.0 n/a n/a 3 0
    Histidine (g) 0.8 0.1 n/a n/a 0.0 0.8 0.1 n/a n/a 0.0 n/a n/a 2 0
    Iron (mg) 16.6 0.1 4.7 0.0 1.4 4.4 0.8 0.0 0.0 0.0 0.0 0.0 28 2
    Isoleucine (g) 1.3 0.2 n/a n/a 0.0 1.7 0.3 n/a n/a 0.0 n/a n/a 3 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.5 0.3 n/a n/a 0.0 2.7 0.4 n/a n/a 0.0 n/a n/a 6 0
    Lysine (g) 0.8 0.2 n/a n/a 0.0 2.3 0.4 n/a n/a 0.0 n/a n/a 4 0
    Magnesium (mg) 77.6 6.8 59.4 6.8 6.8 30.0 1.5 4.7 1.4 0.1 0.5 1.1 197 11
    Maltose n/a n/a 0.0 n/a 4.9 0.0 0.0 n/a 0.0 n/a n/a n/a 5 0
    Manganese (mg) 2.5 0.0 0.4 0.0 0.3 0.1 0.0 0.1 0.0 0.0 n/a 0.0 3 0
    Methionine (g) 0.7 0.1 n/a n/a 0.0 1.0 0.1 n/a n/a 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 87.3 71.5 0.0 0.0 0.0 9.1 3.6 0.0 0.0 0.0 0.0 0.0 172 10
    Niacin (mg) 19.0 0.1 0.7 0.0 0.4 0.2 0.0 0.2 0.0 0.0 0.0 0.0 21 1
    Pantothenic acid (mg) 1.0 0.4 0.9 0.0 0.2 3.8 0.9 0.0 0.0 0.0 0.0 n/a 7 0
    Phenylalanine (g) 1.9 0.1 n/a n/a 0.0 1.7 0.2 n/a n/a 0.0 n/a n/a 4 0
    Phosphorus (mg) 388.0 81.7 26.4 0.0 13.6 495.0 119.3 2.3 1.8 0.0 0.4 1.2 1,130 63
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.1 0.4 1 0
    Polyunsaturated Fat (g) 52.5 10.4 0.0 0.0 0.0 4.8 1.3 0.0 0.0 0.0 0.0 0.0 69 4
    Potassium (mg) 381.5 81.7 877.8 6.8 176.3 345.0 33.4 57.7 23.6 0.7 4.8 2.1 1,991 111
    Proline (g) 4.3 0.3 n/a n/a 0.3 1.3 0.2 n/a n/a 0.0 n/a n/a 6 0
    Protein (g) 36.9 2.9 0.8 0.0 1.0 31.4 4.9 0.0 0.1 0.0 0.0 0.0 78 4
    Retinol (mcg) 0.0 2,282.9 0.0 0.0 0.0 400.0 113.5 0.0 0.0 0.0 0.0 0.0 2,796 155
    Riboflavin (mg) 1.6 0.1 0.0 0.0 0.1 1.1 0.2 0.0 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 49.6 174.8 0.0 0.0 0.0 7.8 2.9 0.0 0.0 0.0 0.0 0.2 235 13
    Selenium (mcg) 121.6 3.4 7.9 4.8 2.7 76.8 17.1 0.0 0.0 0.0 0.0 0.0 234 13
    Serine (g) 1.8 0.2 n/a n/a 0.0 2.4 0.4 n/a n/a 0.0 n/a n/a 5 0
    Sodium (mg) 3,116.9 2,429.2 184.8 422.8 13.6 355.0 14.7 3.5 0.2 3,488.2 0.2 0.1 10,029 557
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 624.1 0.0 3.0 0.0 0.0 n/a 0.1 n/a n/a n/a 627 35
    Sugar (g) 1.0 0.2 640.3 182.6 278.4 0.9 0.2 4.9 0.6 0.0 0.1 0.2 1,109 62
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.3 0.0 0.0 0.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 1.0 0.1 n/a n/a 0.0 1.4 0.2 n/a n/a 0.0 n/a n/a 3 0
    Tocopherol, alpha (mg) 1.8 7.9 0.0 0.0 0.0 2.6 0.8 0.0 0.0 0.0 0.0 0.0 13 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 1.3 0.4 n/a n/a n/a n/a 0.0 2 0
    Total Fat (g) 199.2 276.0 0.0 1.4 0.0 23.8 8.1 0.0 0.1 0.0 0.0 0.2 509 28
    Trans-monoenoic Fat n/a 10.1 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 10 1
    TransFatty acids n/a 11.2 n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 11 1
    Tryptophan (g) 0.5 0.0 n/a n/a 0.0 0.4 0.1 n/a n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 1.1 0.1 n/a n/a 0.0 1.2 0.2 n/a n/a 0.0 n/a n/a 3 0
    Valine (g) 1.5 0.2 n/a n/a 0.0 2.1 0.3 n/a n/a 0.0 n/a n/a 4 0
    Vitamin A, IU (IU) 0.0 8,502.2 0.0 0.0 0.0 1,350.0 441.3 0.0 1.4 0.0 1.5 0.6 10,297 572
    Vitamin A, RAE (mcg) 0.0 2,327.1 0.0 0.0 0.0 400.0 116.6 0.0 0.0 0.0 0.1 0.0 2,844 158
    Vitamin B-12 (mcg) 0.0 0.6 0.0 0.0 0.0 2.2 0.6 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.3 0.0 0.1 0.4 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 8.9 0.0 3.9 0.0 14 1
    Vitamin D (IU) 0.0 204.1 0.0 0.0 0.0 205.0 66.7 0.0 0.0 0.0 0.0 0.0 476 26
    Water (g) 127.4 54.0 8.8 155.6 58.0 190.4 16.0 20.5 21.1 0.0 2.4 0.0 654 36
    Zinc (mg) 2.5 0.3 0.2 3.0 0.7 3.2 0.7 0.0 0.0 0.0 0.0 0.0 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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