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Nutritional Facts: KitchenAid Yeast Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (500g)
flour
3 tablespoons (38g)
sugar
3 tablespoons (0g)
vital wheat gluten
1 teaspoon (6g)
salt
1/2 ounce (14g)
yeast
2 teaspoons (9g)
baking powder
1 (50g)
eggs
1 cup (244g)
milk
1/2 cup (119g)
water
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 1.7 n/a n/a 0.0 0.3 n/a 0.4 0.3 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.1 n/a n/a 0.0 0.3 n/a 0.4 0.3 n/a 0.0 3 0
Ash (g) 2.4 0.0 n/a 6.0 0.8 6.6 0.5 1.8 0.1 1.2 19 1
Aspartic acid (g) 2.2 n/a n/a 0.0 0.6 n/a 0.7 0.6 n/a 0.0 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 75.0 0.4 n/a 1.4 4.3 677.5 28.0 290.4 3.6 13.6 1,094 46
Calories 1,820.0 146.3 n/a 0.0 46.1 4.7 71.5 156.2 0.0 406.9 2,652 110
Calories (kj) 7,615.0 611.6 n/a 0.0 192.9 19.6 299.5 653.9 0.0 1,701.9 11,094 462
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 381.6 37.8 n/a 0.0 5.8 2.2 0.4 11.3 0.0 0.0 439 18
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 186.0 34.2 0.0 122.0 342 14
Copper (mg) 0.7 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.1 n/a n/a 0.0 0.1 n/a 0.1 0.1 n/a 0.0 1 0
Dietary Fiber (g) 13.5 0.0 n/a 0.0 3.8 0.0 0.0 0.0 0.0 0.0 17 1
Folate (mcg) 915.0 0.0 n/a 0.0 331.7 0.0 23.5 12.2 0.0 1.7 1,284 54
Folate, DFE (mcg) 1,455.0 0.0 n/a 0.0 331.7 0.0 23.5 12.2 0.0 1.7 1,824 76
Folate, food (mcg) 145.0 0.0 n/a 0.0 331.7 0.0 23.5 12.2 0.0 1.7 514 21
Folic acid (mcg) 770.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770 32
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Glutamic acid (g) 17.4 n/a n/a 0.0 0.9 n/a 0.8 1.7 n/a 0.1 21 1
Glycine (g) 1.9 n/a n/a 0.0 0.3 n/a 0.2 0.2 n/a 0.0 3 0
Histidine (g) 1.2 n/a n/a 0.0 0.1 n/a 0.2 0.2 n/a 0.0 2 0
Iron (mg) 23.2 0.0 n/a 0.0 0.3 1.0 0.9 0.1 0.0 0.0 26 1
Isoleucine (g) 1.8 n/a n/a 0.0 0.3 n/a 0.3 0.5 n/a 0.0 3 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 3.6 n/a n/a 0.0 0.4 n/a 0.5 0.8 n/a 0.0 5 0
Lysine (g) 1.1 n/a n/a 0.0 0.5 n/a 0.5 0.6 n/a 0.0 3 0
Magnesium (mg) 110.0 0.0 n/a 0.1 7.7 3.6 6.0 31.7 1.2 1.1 161 7
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 3.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.9 n/a n/a 0.0 0.1 n/a 0.2 0.2 n/a 0.0 1 0
Monounsaturated Fat (g) 0.4 0.0 n/a 0.0 0.6 0.0 1.8 2.6 0.0 11.9 17 1
Niacin (mg) 29.5 0.0 n/a 0.0 5.7 0.0 0.0 0.2 0.0 0.0 35 1
Pantothenic acid (mg) 2.2 0.0 n/a 0.0 1.9 0.0 0.8 0.8 0.0 0.1 6 0
Phenylalanine (g) 2.6 n/a n/a 0.0 0.2 n/a 0.3 0.4 n/a 0.0 4 0
Phosphorus (mg) 540.0 0.0 n/a 0.0 90.3 912.5 99.0 226.9 0.0 13.6 1,882 78
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 2.1 0.0 n/a 0.0 0.0 0.0 1.0 0.3 0.0 1.7 5 0
Potassium (mg) 535.0 0.8 n/a 0.5 135.4 0.5 69.0 368.4 1.2 13.6 1,124 47
Proline (g) 6.0 n/a n/a 0.0 0.2 n/a 0.3 0.8 n/a 0.0 7 0
Protein (g) 51.7 0.0 n/a 0.0 5.7 0.0 6.3 8.0 0.0 0.5 72 3
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 80.0 75.6 0.0 380.8 536 22
Riboflavin (mg) 2.5 0.0 n/a 0.0 0.6 0.0 0.2 0.4 0.0 0.0 4 0
Saturated Fat (g) 0.8 0.0 n/a 0.0 0.1 0.0 1.6 5.6 0.0 29.2 37 2
Selenium (mcg) 169.5 0.2 n/a 0.0 1.1 0.0 15.4 4.9 0.0 0.6 192 8
Serine (g) 2.6 n/a n/a 0.0 0.3 n/a 0.5 0.4 n/a 0.0 4 0
Sodium (mg) 10.0 0.4 n/a 2,325.5 7.2 726.2 71.0 119.6 3.6 405.2 3,669 153
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 37.7 n/a n/a n/a n/a 0.0 n/a n/a n/a 38 2
Sugar (g) 1.4 37.7 n/a 0.0 0.0 0.0 0.2 n/a 0.0 0.0 39 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 3.9 0.0 n/a 0.0 1.6 0.0 0.0 0.1 0.0 0.0 6 0
Threonine (g) 1.4 n/a n/a 0.0 0.3 n/a 0.3 0.4 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.3 0.0 n/a 0.0 0.0 0.0 0.5 n/a 0.0 1.3 2 0
Tocopherol, beta (mg) 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.9 n/a n/a n/a n/a n/a 0.3 n/a n/a 0.0 2 0
Total Fat (g) 4.9 0.0 n/a 0.0 1.1 0.0 4.8 8.9 0.0 46.0 66 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.7 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.9 2 0
Tryptophan (g) 0.6 n/a n/a 0.0 0.1 n/a 0.1 0.1 n/a 0.0 1 0
Tyrosine (g) 1.6 n/a n/a 0.0 0.2 n/a 0.2 0.4 n/a 0.0 2 0
Valine (g) 2.1 n/a n/a 0.0 0.3 n/a 0.4 0.5 n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.0 270.0 336.7 0.0 1,418.2 2,025 84
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 80.0 80.5 0.0 388.2 549 23
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.9 0.0 0.1 1 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0.0 0.2 0.0 0.1 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.7 0.0 0.0 4 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 41.0 n/a 0.0 34.1 75 3
Water (g) 59.6 0.0 n/a 0.0 0.7 0.4 38.1 214.0 118.4 9.0 440 18
Zinc (mg) 3.5 0.0 n/a 0.0 1.1 0.0 0.6 0.9 0.0 0.1 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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