Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) all-purpose flour |
1 cup (120g) powdered sugar |
1/2 cup (43g) unsweetened cocoa |
1 1/2 teaspoons (7g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1 1/2 cups (368g) buttermilk |
2 large (100g) eggs |
1/2 cup (100g) sugar |
2 tablespoons (2g) red food coloring |
8 ounces (227g) cream cheese |
1 cup (227g) butter |
3 cups (360g) powdered sugar |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 0.4 | n/a | n/a | 0.0 | 0.4 | 0.7 | n/a | n/a | 0.4 | 0.1 | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
Arginine (g) | 1.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.5 | 0.8 | n/a | n/a | 0.5 | 0.1 | n/a | n/a | 3 | 0 |
Ash (g) | 1.2 | 0.0 | 2.5 | 5.0 | 0.8 | 3.0 | 3.3 | 1.1 | 0.0 | n/a | 3.0 | 4.8 | 0.0 | 0.0 | 25 | 0 |
Aspartic acid (g) | 1.1 | n/a | 0.8 | n/a | n/a | 0.0 | 1.0 | 1.3 | n/a | n/a | 1.2 | 0.1 | n/a | n/a | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 98.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 99 | 0 |
Calcium (mg) | 37.5 | 1.2 | 55.0 | 508.1 | 0.0 | 0.7 | 426.3 | 56.0 | 1.0 | n/a | 222.7 | 54.5 | 3.6 | 0.5 | 1,367 | 0 |
Calories | 910.0 | 466.8 | 98.0 | 3.5 | 0.0 | 0.0 | 147.0 | 143.0 | 387.0 | n/a | 777.0 | 1,627.6 | 1,400.4 | 12.1 | 5,972 | 0 |
Calories (kj) | 3,807.5 | 1,952.4 | 409.4 | 14.7 | 0.0 | 0.0 | 621.1 | 599.0 | 1,618.0 | n/a | 3,251.2 | 6,807.7 | 5,857.2 | 50.6 | 24,989 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 190.8 | 119.7 | 24.9 | 1.7 | 0.0 | 0.0 | 17.6 | 0.7 | 100.0 | n/a | 9.2 | 0.1 | 359.2 | 0.5 | 824 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.7 | 372.0 | 0.0 | n/a | 249.9 | 488.1 | 0.0 | 0.0 | 1,125 | 0 |
Copper (mg) | 0.4 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 0.5 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 0 |
Folate (mcg) | 65.0 | 0.0 | 13.8 | 0.0 | 0.0 | 0.0 | 18.4 | 47.0 | 0.0 | n/a | 25.0 | 6.8 | 0.0 | 0.0 | 176 | 0 |
Folate, DFE (mcg) | 65.0 | 0.0 | 13.8 | 0.0 | 0.0 | 0.0 | 18.4 | 47.0 | 0.0 | n/a | 25.0 | 6.8 | 0.0 | 0.0 | 176 | 0 |
Folate, food (mcg) | 65.0 | 0.0 | 13.8 | 0.0 | 0.0 | 0.0 | 18.4 | 47.0 | 0.0 | n/a | 25.0 | 6.8 | 0.0 | 0.0 | 176 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glutamic acid (g) | 8.7 | n/a | 1.3 | n/a | n/a | 0.0 | 2.4 | 1.7 | n/a | n/a | 3.0 | 0.4 | n/a | n/a | 17 | 0 |
Glycine (g) | 0.9 | n/a | 0.4 | n/a | n/a | 0.0 | 0.3 | 0.4 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.6 | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.3 | n/a | n/a | 0.4 | 0.1 | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 2.9 | 0.1 | 6.0 | 0.8 | 0.0 | 0.0 | 0.2 | 1.8 | 0.1 | n/a | 0.9 | 0.0 | 0.2 | 0.0 | 13 | 0 |
Isoleucine (g) | 0.9 | n/a | 0.3 | n/a | n/a | 0.0 | 0.7 | 0.7 | n/a | n/a | 0.7 | 0.1 | n/a | n/a | 3 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 7.3 | n/a | 0.0 | n/a | 7 | 0 |
Leucine (g) | 1.8 | n/a | 0.5 | n/a | n/a | 0.0 | 1.2 | 1.1 | n/a | n/a | 1.5 | 0.2 | n/a | n/a | 6 | 0 |
Lysine (g) | 0.6 | n/a | 0.4 | n/a | n/a | 0.0 | 1.0 | 0.9 | n/a | n/a | 1.3 | 0.2 | n/a | n/a | 4 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 214.6 | 2.7 | 0.0 | 0.0 | 40.4 | 12.0 | 0.0 | n/a | 20.4 | 4.5 | 0.0 | 0.5 | 350 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Methionine (g) | 0.5 | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.4 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3.7 | 0.0 | n/a | 19.6 | 47.7 | 0.0 | 0.0 | 74 | 0 |
Niacin (mg) | 3.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 5 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 1.5 | 0.0 | n/a | 1.3 | 0.2 | 0.0 | 0.0 | 5 | 0 |
Phenylalanine (g) | 1.3 | n/a | 0.4 | n/a | n/a | 0.0 | 0.6 | 0.7 | n/a | n/a | 0.7 | 0.1 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 315.6 | 684.3 | 0.0 | 0.0 | 327.1 | 198.0 | 0.0 | n/a | 240.8 | 54.5 | 0.0 | 0.3 | 2,091 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | 0.0 | n/a | 3.3 | 6.9 | 0.0 | 0.0 | 13 | 0 |
Potassium (mg) | 267.5 | 2.4 | 655.3 | 0.3 | 0.0 | 0.2 | 554.9 | 138.0 | 2.0 | n/a | 313.5 | 54.5 | 7.2 | 6.2 | 2,002 | 0 |
Proline (g) | 3.0 | n/a | 0.4 | n/a | n/a | 0.0 | 1.2 | 0.5 | n/a | n/a | 1.5 | 0.2 | n/a | n/a | 7 | 0 |
Protein (g) | 25.8 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 12.2 | 12.6 | 0.0 | n/a | 13.5 | 1.9 | 0.0 | 0.0 | 74 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.8 | 160.0 | 0.0 | n/a | 815.6 | 1,523.2 | 0.0 | 0.0 | 2,547 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 2.0 | 3.1 | 0.0 | n/a | 43.8 | 116.6 | 0.0 | 0.0 | 169 | 0 |
Selenium (mcg) | 84.8 | 0.7 | 6.1 | 0.0 | 0.0 | 0.0 | 7.4 | 30.7 | 0.6 | n/a | 5.5 | 2.3 | 2.2 | 0.0 | 140 | 0 |
Serine (g) | 1.3 | n/a | 0.4 | n/a | n/a | 0.0 | 0.6 | 1.0 | n/a | n/a | 0.8 | 0.1 | n/a | n/a | 4 | 0 |
Sodium (mg) | 5.0 | 2.4 | 9.0 | 544.6 | 629.3 | 1,162.7 | 385.9 | 142.0 | 1.0 | n/a | 729.3 | 1,620.8 | 7.2 | 0.4 | 5,240 | 0 |
Starch | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 4.5 | n/a | 7 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 99.8 | n/a | 0.0 | n/a | n/a | n/a | 100 | 0 |
Sugar (g) | 0.7 | 117.4 | 0.8 | 0.0 | 0.0 | 0.0 | 17.6 | 0.4 | 99.8 | n/a | 7.3 | 0.1 | 352.1 | 0.5 | 597 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 885 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.7 | n/a | 0.3 | n/a | n/a | 0.0 | 0.6 | 0.6 | n/a | n/a | 0.5 | 0.1 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 0.0 | n/a | 0.7 | 5.3 | 0.0 | 0.0 | 7 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.5 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Total Fat (g) | 2.5 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 3.2 | 9.5 | 0.0 | n/a | 77.8 | 184.1 | 0.0 | 0.0 | 283 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 6.8 | n/a | n/a | 7 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7.4 | n/a | n/a | 7 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | 0.3 | n/a | n/a | 0.0 | 0.5 | 0.5 | n/a | n/a | 0.7 | 0.1 | n/a | n/a | 3 | 0 |
Valine (g) | 1.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.9 | 0.9 | n/a | n/a | 0.9 | 0.1 | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.7 | 540.0 | 0.0 | n/a | 3,051.3 | 5,672.7 | 0.0 | 0.0 | 9,437 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.5 | 160.0 | 0.0 | n/a | 831.6 | 1,552.7 | 0.0 | 0.0 | 2,596 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.9 | 0.0 | n/a | 0.6 | 0.4 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 82.0 | 0.0 | n/a | 56.8 | 136.2 | 0.0 | 0.0 | 279 | 0 |
Water (g) | 29.8 | 0.3 | 1.3 | 0.3 | 0.0 | 0.0 | 331.2 | 76.2 | 0.0 | n/a | 123.7 | 36.0 | 0.8 | 2.2 | 602 | 0 |
Zinc (mg) | 1.8 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 1.5 | 1.3 | 0.0 | n/a | 1.2 | 0.2 | 0.0 | 0.0 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.