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    Nutritional Facts: Au Gratin Crock Pot Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (544g)
    yukon gold potatoes
    1 small (70g)
    onions
    8 ounces (224g)
    Velveeta cheese
    10 1/2 ounces (298g)
    condensed cream of chicken soup
    10 1/2 ounces (298g)
    condensed cheddar cheese soup
    1 cup (244g)
    milk
    1/2 cup (113g)
    margarine
    1 to taste (0g)
    salt
    1 to taste (3g)
    black pepper
    1 to taste (0g)
    garlic powder
    Total 1 serving
    Alanine (g) 0.3 0.0 n/a 0.4 0.4 0.3 0.0 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Arginine (g) 0.5 0.1 n/a 0.4 0.4 0.3 0.0 n/a n/a n/a 2 0
    Ash (g) 5.0 0.2 13.4 5.8 6.8 1.8 2.3 n/a n/a n/a 35 6
    Aspartic acid (g) 2.5 0.1 n/a 0.6 0.9 0.6 0.1 n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 27.2 16.1 1,043.8 41.7 330.5 290.4 33.8 n/a n/a n/a 1,784 297
    Calories 473.3 28.0 678.7 267.9 360.3 156.2 811.0 n/a n/a n/a 2,775 463
    Calories (kj) 1,985.6 116.2 2,840.3 1,122.2 1,506.8 653.9 3,391.9 n/a n/a n/a 11,617 1,936
    Carbohydrates (g) 109.5 6.5 22.0 21.3 24.4 11.3 1.0 n/a n/a n/a 196 33
    Cholesterol (mg) 0.0 0.0 179.2 23.8 68.5 34.2 0.0 n/a n/a n/a 306 51
    Copper (mg) 1.0 0.0 n/a 0.4 0.3 0.0 n/a n/a n/a n/a 2 0
    Cystine (g) 0.1 0.0 n/a 0.1 0.1 0.1 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 9.8 1.2 0.0 0.0 2.4 0.0 0.0 n/a n/a n/a 13 2
    Folate (mcg) 54.4 13.3 n/a 6.0 8.9 12.2 1.1 n/a n/a n/a 96 16
    Folate, DFE (mcg) 54.4 13.3 n/a 6.0 8.9 12.2 1.1 n/a n/a n/a 96 16
    Folate, food (mcg) 54.4 13.3 n/a 6.0 8.9 12.2 1.1 n/a n/a n/a 96 16
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose (g) 1.6 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.0 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Glutamic acid (g) 1.7 0.2 n/a 1.8 3.9 1.7 0.2 n/a n/a n/a 9 2
    Glycine (g) 0.3 0.0 n/a 0.3 0.3 0.2 0.0 n/a n/a n/a 1 0
    Histidine (g) 0.2 0.0 n/a 0.2 0.3 0.2 0.0 n/a n/a n/a 1 0
    Iron (mg) 1.7 0.1 0.4 3.2 1.7 0.1 0.0 n/a n/a n/a 7 1
    Isoleucine (g) 0.4 0.0 n/a 0.4 0.7 0.5 0.1 n/a n/a n/a 2 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.6 0.0 n/a 0.6 1.2 0.8 0.1 n/a n/a n/a 3 1
    Lysine (g) 0.6 0.0 n/a 0.5 0.9 0.6 0.1 n/a n/a n/a 3 0
    Magnesium (mg) 119.7 7.0 n/a 11.9 8.9 31.7 3.4 n/a n/a n/a 183 30
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.8 0.1 n/a 0.2 0.6 0.0 n/a n/a n/a n/a 2 0
    Methionine (g) 0.2 0.0 n/a 0.2 0.3 0.2 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 n/a 6.1 6.9 2.6 44.3 n/a n/a n/a 60 10
    Niacin (mg) 7.8 0.1 n/a 1.2 0.9 0.2 0.0 n/a n/a n/a 10 2
    Pantothenic acid (mg) 2.8 0.1 n/a 0.6 0.2 0.8 0.1 n/a n/a n/a 5 1
    Phenylalanine (g) 0.5 0.0 n/a 0.4 0.6 0.4 0.0 n/a n/a n/a 2 0
    Phosphorus (mg) 239.4 20.3 1,933.1 92.3 315.7 226.9 25.9 n/a n/a n/a 2,854 476
    Phytosterols n/a 10.5 n/a n/a n/a 0.0 164.7 n/a n/a n/a 175 29
    Polyunsaturated Fat (g) 0.2 0.0 n/a 3.2 0.7 0.3 23.6 n/a n/a n/a 28 5
    Potassium (mg) 2,061.8 102.2 750.4 145.9 357.3 368.4 47.4 n/a n/a n/a 3,833 639
    Proline (g) 0.4 0.0 n/a 0.6 1.3 0.8 0.1 n/a n/a n/a 3 1
    Protein (g) 10.2 0.8 36.5 7.1 12.6 8.0 1.0 n/a n/a n/a 76 13
    Retinol (mcg) 0.0 0.0 n/a 122.0 205.5 75.6 866.3 n/a n/a n/a 1,269 212
    Riboflavin (mg) 0.1 0.0 0.8 0.1 0.3 0.4 0.0 n/a n/a n/a 2 0
    Saturated Fat (g) 0.1 0.0 32.3 5.1 15.5 5.6 18.8 n/a n/a n/a 77 13
    Selenium (mcg) 1.6 0.4 n/a 5.7 10.7 4.9 0.0 n/a n/a n/a 23 4
    Serine (g) 0.4 0.0 n/a 0.4 0.6 0.4 0.1 n/a n/a n/a 2 0
    Sodium (mg) 21.8 2.8 3,357.8 2,089.7 2,063.7 119.6 1,063.7 n/a n/a n/a 8,719 1,453
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.0 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Sugar (g) 4.7 3.0 18.1 1.6 1.8 n/a 0.0 n/a n/a n/a 29 5
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.6 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 1 0
    Threonine (g) 0.4 0.0 n/a 0.3 0.4 0.4 0.0 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.1 0.0 n/a 1.6 1.7 n/a 3.5 n/a n/a n/a 7 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.5 0.1 49.3 17.2 24.3 8.9 90.8 n/a n/a n/a 191 32
    Tryptophan (g) 0.2 0.0 n/a 0.1 0.2 0.1 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 0.4 0.0 n/a 0.3 0.6 0.4 0.0 n/a n/a n/a 2 0
    Valine (g) 0.6 0.0 n/a 0.4 0.9 0.5 0.1 n/a n/a n/a 2 0
    Vitamin A, IU (IU) 16.3 1.4 2,479.7 541.8 884.4 336.7 4,034.9 n/a n/a n/a 8,295 1,383
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 128.0 217.4 80.5 923.8 n/a n/a n/a 1,350 225
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.9 0.1 n/a n/a n/a 1 0
    Vitamin B-6 (mg) 1.6 0.1 n/a 0.0 0.1 0.1 0.0 n/a n/a n/a 2 0
    Vitamin C (mg) 70.7 5.2 0.4 0.3 0.0 3.7 0.2 n/a n/a n/a 81 13
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Water (g) 418.8 62.4 102.6 246.3 229.7 214.0 17.7 n/a n/a n/a 1,291 215
    Zinc (mg) 1.6 0.1 4.1 0.9 1.5 0.9 0.0 n/a n/a n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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