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Nutritional Facts: Au Gratin Crock Pot Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (544g)
yukon gold potatoes
1 small (70g)
onions
8 ounces (224g)
Velveeta cheese
10 1/2 ounces (298g)
condensed cream of chicken soup
10 1/2 ounces (298g)
condensed cheddar cheese soup
1 cup (244g)
milk
1/2 cup (113g)
margarine
1 to taste (0g)
salt
1 to taste (3g)
black pepper
1 to taste (0g)
garlic powder
Total 1 serving
Alanine (g) 0.3 0.0 n/a 0.4 0.4 0.3 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 0.5 0.1 n/a 0.4 0.4 0.3 0.0 n/a n/a n/a 2 0
Ash (g) 5.0 0.2 13.4 5.8 6.8 1.8 2.3 n/a n/a n/a 35 6
Aspartic acid (g) 2.5 0.1 n/a 0.6 0.9 0.6 0.1 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 27.2 16.1 1,043.8 41.7 330.5 290.4 33.8 n/a n/a n/a 1,784 297
Calories 473.3 28.0 678.7 267.9 360.3 156.2 811.0 n/a n/a n/a 2,775 463
Calories (kj) 1,985.6 116.2 2,840.3 1,122.2 1,506.8 653.9 3,391.9 n/a n/a n/a 11,617 1,936
Carbohydrates (g) 109.5 6.5 22.0 21.3 24.4 11.3 1.0 n/a n/a n/a 196 33
Cholesterol (mg) 0.0 0.0 179.2 23.8 68.5 34.2 0.0 n/a n/a n/a 306 51
Copper (mg) 1.0 0.0 n/a 0.4 0.3 0.0 n/a n/a n/a n/a 2 0
Cystine (g) 0.1 0.0 n/a 0.1 0.1 0.1 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 9.8 1.2 0.0 0.0 2.4 0.0 0.0 n/a n/a n/a 13 2
Folate (mcg) 54.4 13.3 n/a 6.0 8.9 12.2 1.1 n/a n/a n/a 96 16
Folate, DFE (mcg) 54.4 13.3 n/a 6.0 8.9 12.2 1.1 n/a n/a n/a 96 16
Folate, food (mcg) 54.4 13.3 n/a 6.0 8.9 12.2 1.1 n/a n/a n/a 96 16
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 1.6 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.0 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Glutamic acid (g) 1.7 0.2 n/a 1.8 3.9 1.7 0.2 n/a n/a n/a 9 2
Glycine (g) 0.3 0.0 n/a 0.3 0.3 0.2 0.0 n/a n/a n/a 1 0
Histidine (g) 0.2 0.0 n/a 0.2 0.3 0.2 0.0 n/a n/a n/a 1 0
Iron (mg) 1.7 0.1 0.4 3.2 1.7 0.1 0.0 n/a n/a n/a 7 1
Isoleucine (g) 0.4 0.0 n/a 0.4 0.7 0.5 0.1 n/a n/a n/a 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.6 0.0 n/a 0.6 1.2 0.8 0.1 n/a n/a n/a 3 1
Lysine (g) 0.6 0.0 n/a 0.5 0.9 0.6 0.1 n/a n/a n/a 3 0
Magnesium (mg) 119.7 7.0 n/a 11.9 8.9 31.7 3.4 n/a n/a n/a 183 30
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.8 0.1 n/a 0.2 0.6 0.0 n/a n/a n/a n/a 2 0
Methionine (g) 0.2 0.0 n/a 0.2 0.3 0.2 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 n/a 6.1 6.9 2.6 44.3 n/a n/a n/a 60 10
Niacin (mg) 7.8 0.1 n/a 1.2 0.9 0.2 0.0 n/a n/a n/a 10 2
Pantothenic acid (mg) 2.8 0.1 n/a 0.6 0.2 0.8 0.1 n/a n/a n/a 5 1
Phenylalanine (g) 0.5 0.0 n/a 0.4 0.6 0.4 0.0 n/a n/a n/a 2 0
Phosphorus (mg) 239.4 20.3 1,933.1 92.3 315.7 226.9 25.9 n/a n/a n/a 2,854 476
Phytosterols n/a 10.5 n/a n/a n/a 0.0 164.7 n/a n/a n/a 175 29
Polyunsaturated Fat (g) 0.2 0.0 n/a 3.2 0.7 0.3 23.6 n/a n/a n/a 28 5
Potassium (mg) 2,061.8 102.2 750.4 145.9 357.3 368.4 47.4 n/a n/a n/a 3,833 639
Proline (g) 0.4 0.0 n/a 0.6 1.3 0.8 0.1 n/a n/a n/a 3 1
Protein (g) 10.2 0.8 36.5 7.1 12.6 8.0 1.0 n/a n/a n/a 76 13
Retinol (mcg) 0.0 0.0 n/a 122.0 205.5 75.6 866.3 n/a n/a n/a 1,269 212
Riboflavin (mg) 0.1 0.0 0.8 0.1 0.3 0.4 0.0 n/a n/a n/a 2 0
Saturated Fat (g) 0.1 0.0 32.3 5.1 15.5 5.6 18.8 n/a n/a n/a 77 13
Selenium (mcg) 1.6 0.4 n/a 5.7 10.7 4.9 0.0 n/a n/a n/a 23 4
Serine (g) 0.4 0.0 n/a 0.4 0.6 0.4 0.1 n/a n/a n/a 2 0
Sodium (mg) 21.8 2.8 3,357.8 2,089.7 2,063.7 119.6 1,063.7 n/a n/a n/a 8,719 1,453
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.0 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sugar (g) 4.7 3.0 18.1 1.6 1.8 n/a 0.0 n/a n/a n/a 29 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.6 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 1 0
Threonine (g) 0.4 0.0 n/a 0.3 0.4 0.4 0.0 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 n/a 1.6 1.7 n/a 3.5 n/a n/a n/a 7 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.5 0.1 49.3 17.2 24.3 8.9 90.8 n/a n/a n/a 191 32
Tryptophan (g) 0.2 0.0 n/a 0.1 0.2 0.1 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.4 0.0 n/a 0.3 0.6 0.4 0.0 n/a n/a n/a 2 0
Valine (g) 0.6 0.0 n/a 0.4 0.9 0.5 0.1 n/a n/a n/a 2 0
Vitamin A, IU (IU) 16.3 1.4 2,479.7 541.8 884.4 336.7 4,034.9 n/a n/a n/a 8,295 1,383
Vitamin A, RAE (mcg) 0.0 0.0 n/a 128.0 217.4 80.5 923.8 n/a n/a n/a 1,350 225
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.9 0.1 n/a n/a n/a 1 0
Vitamin B-6 (mg) 1.6 0.1 n/a 0.0 0.1 0.1 0.0 n/a n/a n/a 2 0
Vitamin C (mg) 70.7 5.2 0.4 0.3 0.0 3.7 0.2 n/a n/a n/a 81 13
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Water (g) 418.8 62.4 102.6 246.3 229.7 214.0 17.7 n/a n/a n/a 1,291 215
Zinc (mg) 1.6 0.1 4.1 0.9 1.5 0.9 0.0 n/a n/a n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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