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Nutritional Facts: Grilled Apricot and Peach Shortcake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
2 tablespoons (25g)
granulated sugar
1 tablespoon (14g)
baking powder
1 teaspoon (6g)
sea salt
1 1/2 cups (357g)
heavy cream
1 (50g)
eggs
3 (450g)
peaches
6 (210g)
apricots
1/2 cup (110g)
light brown sugar
1 tablespoon (0g)
turbinado sugar
1 tablespoon (0g)
amaretto liqueur
1 1/2 cups (357g)
heavy cream
1 tablespoon (0g)
Amaretto
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.3 0.4 0.1 0.1 n/a n/a n/a 0.3 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 1.0 n/a n/a 0.0 0.3 0.4 0.1 0.1 n/a n/a n/a 0.3 n/a 2 0
Ash (g) 1.2 0.0 9.9 6.0 1.6 0.5 1.9 1.6 0.5 n/a n/a 1.6 n/a 25 4
Aspartic acid (g) 1.1 n/a n/a 0.0 0.6 0.7 1.9 0.7 n/a n/a n/a 0.6 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 37.5 0.3 1,016.2 1.4 232.1 28.0 27.0 27.3 91.3 n/a n/a 232.1 n/a 1,693 282
Calories 910.0 97.5 7.0 0.0 1,231.7 71.5 175.5 100.8 418.0 n/a n/a 1,231.7 n/a 4,244 707
Calories (kj) 3,807.5 407.7 29.4 0.0 5,151.5 299.5 742.5 422.1 1,749.0 n/a n/a 5,151.5 n/a 17,761 2,960
Carbohydrates (g) 190.8 25.2 3.3 0.0 10.0 0.4 42.9 23.4 107.9 n/a n/a 10.0 n/a 414 69
Cholesterol (mg) 0.0 0.0 0.0 0.0 489.1 186.0 0.0 0.0 0.0 n/a n/a 489.1 n/a 1,164 194
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.1 n/a n/a 0.0 n/a 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.1 0.1 0.1 0.0 n/a n/a n/a 0.1 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 6.8 4.2 0.0 n/a n/a 0.0 n/a 18 3
Folate (mcg) 65.0 0.0 0.0 0.0 14.3 23.5 18.0 18.9 1.1 n/a n/a 14.3 n/a 155 26
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 14.3 23.5 18.0 18.9 1.1 n/a n/a 14.3 n/a 155 26
Folate, food (mcg) 65.0 0.0 0.0 0.0 14.3 23.5 18.0 18.9 1.1 n/a n/a 14.3 n/a 155 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 6.9 2.0 1.2 n/a n/a n/a n/a 10 2
Galactose n/a 0.0 n/a n/a n/a 0.0 0.3 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.2 8.8 5.0 1.5 n/a n/a n/a n/a 15 3
Glutamic acid (g) 8.7 n/a n/a 0.0 1.5 0.8 0.3 0.3 n/a n/a n/a 1.5 n/a 13 2
Glycine (g) 0.9 n/a n/a 0.0 0.2 0.2 0.1 0.1 n/a n/a n/a 0.2 n/a 2 0
Histidine (g) 0.6 n/a n/a 0.0 0.2 0.2 0.1 0.1 n/a n/a n/a 0.2 n/a 1 0
Iron (mg) 2.9 0.0 1.6 0.0 0.1 0.9 1.1 0.8 0.8 n/a n/a 0.1 n/a 8 1
Isoleucine (g) 0.9 n/a n/a 0.0 0.4 0.3 0.1 0.1 n/a n/a n/a 0.4 n/a 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.8 n/a n/a 0.0 0.7 0.5 0.1 0.2 n/a n/a n/a 0.7 n/a 4 1
Lysine (g) 0.6 n/a n/a 0.0 0.6 0.5 0.1 0.2 n/a n/a n/a 0.6 n/a 3 0
Magnesium (mg) 55.0 0.0 5.4 0.1 25.0 6.0 40.5 21.0 9.9 n/a n/a 25.0 n/a 188 31
Maltose n/a 0.0 n/a n/a n/a 0.0 0.4 0.1 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.1 n/a n/a 0.0 n/a 2 0
Methionine (g) 0.5 n/a n/a 0.0 0.2 0.2 0.0 0.0 n/a n/a n/a 0.2 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 38.1 1.8 0.3 0.4 0.0 n/a n/a 38.1 n/a 79 13
Niacin (mg) 3.1 0.0 0.0 0.0 0.1 0.0 3.6 1.3 0.1 n/a n/a 0.1 n/a 8 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.9 0.8 0.7 0.5 0.1 n/a n/a 0.9 n/a 5 1
Phenylalanine (g) 1.3 n/a n/a 0.0 0.4 0.3 0.1 0.1 n/a n/a n/a 0.4 n/a 3 0
Phosphorus (mg) 270.0 0.0 1,368.7 0.0 221.3 99.0 90.0 48.3 4.4 n/a n/a 221.3 n/a 2,323 387
Phytosterols n/a n/a n/a 0.0 n/a n/a 45.0 37.8 n/a n/a n/a n/a n/a 83 14
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 4.9 1.0 0.4 0.2 0.0 n/a n/a 4.9 n/a 12 2
Potassium (mg) 267.5 0.5 0.7 0.5 267.8 69.0 855.0 543.9 146.3 n/a n/a 267.8 n/a 2,419 403
Proline (g) 3.0 n/a n/a 0.0 0.7 0.3 0.1 0.2 n/a n/a n/a 0.7 n/a 5 1
Protein (g) 25.8 0.0 0.0 0.0 7.3 6.3 4.1 2.9 0.1 n/a n/a 7.3 n/a 54 9
Retinol (mcg) 0.0 0.0 0.0 0.0 1,445.9 80.0 0.0 0.0 0.0 n/a n/a 1,445.9 n/a 2,972 495
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.4 0.2 0.1 0.1 0.0 n/a n/a 0.4 n/a 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 82.2 1.6 0.1 0.1 0.0 n/a n/a 82.2 n/a 167 28
Selenium (mcg) 84.8 0.2 0.0 0.0 1.8 15.4 0.5 0.2 1.3 n/a n/a 1.8 n/a 106 18
Serine (g) 1.3 n/a n/a 0.0 0.4 0.5 0.1 0.2 n/a n/a n/a 0.4 n/a 3 0
Sodium (mg) 5.0 0.3 1,089.2 2,325.5 135.7 71.0 0.0 2.1 30.8 n/a n/a 135.7 n/a 3,795 633
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 25.1 n/a n/a n/a 0.0 21.4 12.3 104.0 n/a n/a n/a n/a 163 27
Sugar (g) 0.7 25.1 0.0 0.0 0.4 0.2 37.8 19.4 106.7 n/a n/a 0.4 n/a 191 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 n/a n/a 0.1 n/a 1 0
Threonine (g) 0.7 n/a n/a 0.0 0.3 0.3 0.1 0.1 n/a n/a n/a 0.3 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 3.8 0.5 3.3 1.9 0.0 n/a n/a 3.8 n/a 13 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 0.1 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 2.5 0.0 0.0 0.0 132.1 4.8 1.1 0.8 0.0 n/a n/a 132.1 n/a 273 46
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.4 0.2 0.1 0.1 n/a n/a n/a 0.4 n/a 2 0
Valine (g) 1.0 n/a n/a 0.0 0.5 0.4 0.1 0.1 n/a n/a n/a 0.5 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 5,247.9 270.0 1,467.0 4,044.6 0.0 n/a n/a 5,247.9 n/a 16,277 2,713
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1,467.3 80.0 72.0 201.6 0.0 n/a n/a 1,467.3 n/a 3,288 548
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.6 0.4 0.0 0.0 0.0 n/a n/a 0.6 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.0 n/a n/a 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.1 0.0 29.7 21.0 0.0 n/a n/a 2.1 n/a 55 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 96.4 41.0 0.0 0.0 0.0 n/a n/a 96.4 n/a 234 39
Water (g) 29.8 0.0 0.6 0.0 206.0 38.1 399.9 181.3 1.5 n/a n/a 206.0 n/a 1,063 177
Zinc (mg) 1.8 0.0 0.0 0.0 0.8 0.6 0.8 0.4 0.0 n/a n/a 0.8 n/a 5 1

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